Best Weightlifting Shoes, Accessories, and Losing Motivation ft. Calvin Lackey [Ep. 5]
Manage episode 450937756 series 3195070
In this episode, Coach Brian and Coach Calvin cover the benefits of weightlifting shoes and which ones we recommend, how to implement accessory work into your program, and how to train when you lose motivation.
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RECOMMENDED NEXT EPISODE
→ Posterior Chain Training For Olympic Weightlifting
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FREE GUIDES
🫡 Weightlifting101: 6-Week Beginner Program
🙆♂️ Mobility101: Guide for Weightlifters
💪 Accessories101: Guide for Weightlifters
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COACHING
🏋️♂️ Free Week: OlyStrong 5-Day Team
🏋️♂️ Free Week: OlyStrong 3-Day Team
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🧪 Calvin’s 12-Week Weightlifting Program
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