Getting Paid For Weightlifting, Mobility Benchmarks, & Bar Crash On Cleans ft. Calvin Lackey [Ep.10]
Manage episode 457287057 series 3195070
In this episode, Coach Brian and Coach Calvin break down the NEW stipend program that USAW has released, what mobility benchmarks you should aim for , and how to fix bar crash on cleans!
***
RECOMMENDED NEXT EPISODE
***
ASK A COACH
→ Submit Your Questions Here
***
FREE GUIDES
🫡 Weightlifting101: 6-Week Beginner Program
🙆♂️ Mobility101: Guide for Weightlifters
💪 Accessories101: Guide for Weightlifters
***
COACHING
🏋️♂️ Free Week: OlyStrong 5-Day Team
🏋️♂️ Free Week: OlyStrong 3-Day Team
🤝 Work 1-on-1 With Calvin: Apply Here
***
PROGRAMS
🔥 Welcome To Hell: 12-Week Weightlifting Program
🦿 The Classic: 16-Week Squat Focused Weightlifting Program
🦍 OlyBuilding2.0: 8-Week Olympic Lifting + BodyBuilding Program
🧪 Calvin’s 12-Week Weightlifting Program
***
CONNECT
17 حلقات