Episode #6: Trigger Point Relief - Far East Stretches

Kristina Marie’s Temple Talk

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تمت الإضافة منذ thirty-seven أسبوع

المحتوى المقدم من Kristina Gerhardt. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Kristina Gerhardt أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

<div class="span index">1</div> <span><a class="" data-remote="true" data-type="html" href="/series/standup-comedy-your-host-and-mc">Standup Comedy "Your Host and MC"</a></span>

1
Standup Comedy "Your Host and MC"

إلغاء الاشتراك

منذ 7 أياممنذ 7d ago

إلغاء الاشتراك

أسبوعيا+

Celebration of 40+ years on the fringe of show business. Stories, interviews, and comedy sets from standup comics... famous, and not so famous. All taped Live on my Comedy stage. The interviews will be with comics, old staff members, and Friends from the world of Comedy. Standup Sets by Dana Carvey, Jay Leno, Tom Dreesen, Jerry Seinfeld, Larry Miller, Mark Schiff, Bobcat Goldthwait, Paula Poundstone, Garry Shandling, Ray Ramano, Cathy Ladman, Willie Tyler & Lester, and MORE. My web site has many pictures, items for sale, and more information www.standupcomedyyourhostandmc.com

منذ عام واحد 16:15

MP3•منزل الحلقة

Meet Kristina Marie - a 35 yr veteran master trainer & Trad Chinese Med Prac who will offer trick, tips, and topics on wellness as a whole. Body mind and soul. Your body is a Temple.
Today Kristina talks about trigger point relief. Using stretches and gestures from the far east to help reduce or remove painful points.

10 حلقات

#Fitness #Medicine #Kristina Gerhardt #Templetraining #Chinesemedicine

Episode #6: Trigger Point Relief - Far East Stretches

Kristina Marie’s Temple Talk

published منذ عام واحد

MP3•منزل الحلقة

10 حلقات

#Fitness #Medicine #Kristina Gerhardt #Templetraining #Chinesemedicine

كل الحلقات

1
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منذ 9 أيام28:58

28:58

Meet Kristina Marie - a 35 yr veteran master trainer & Trad Chinese Med Prac who will offer trick, tips, and topics on wellness as a whole. Body mind and soul. Your body is a Temple. Today Kristina and Mike talk about Got Mold & More. Their business for helping out home owners and making sure your home is as healthy as can be. Your body is a Temple and so is your home.…

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منذ 30 يومًا33:57

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Meet Kristina Marie - a 35 yr veteran master trainer & Trad Chinese Med Prac who will offer trick, tips, and topics on wellness as a whole. Body mind and soul. Your body is a Temple. Today Kristina gives a full demonstration about Yin Yoga and its effects on the body and the mind for a healthier lifestyle.…

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Episode #8: Kristina's Rants - Part 2 1:01:07

منذ 19 weeks1:01:07

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Meet Kristina Marie - a 35 yr veteran master trainer & Trad Chinese Med Prac who will offer trick, tips, and topics on wellness as a whole. Body mind and soul. Your body is a Temple. Today Kristina talks about things that just make her want to rant and rave. Joined by Mike, she will be diving into the first half of everything that makes her want to start and angry rant.…

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Episode #7: Kristina's Rants 46:25

منذ 23 weeks46:25

46:25

Meet Kristina Marie - a 35 yr veteran master trainer & Trad Chinese Med Prac who will offer trick, tips, and topics on wellness as a whole. Body mind and soul. Your body is a Temple. Today Kristina talks about things that just make her want to rant and rave. Joined by Mike, she will be diving into the first half of everything that makes her want to start and angry rant.…

1
Episode #6: Trigger Point Relief - Far East Stretches 16:15

منذ 26 weeks16:15

16:15

Meet Kristina Marie - a 35 yr veteran master trainer & Trad Chinese Med Prac who will offer trick, tips, and topics on wellness as a whole. Body mind and soul. Your body is a Temple. Today Kristina talks about trigger point relief. Using stretches and gestures from the far east to help reduce or remove painful points.…

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Episode #5: Fibromyalgia 39:13

منذ 28 weeks39:13

39:13

Meet Kristina Marie - a 35 yr veteran master trainer & Trad Chinese Med Prac who will offer trick, tips, and topics on wellness as a whole. Body mind and soul. Your body is a Temple. On Today's episode Join Kristina Marie as she talks about fibromyalgia and all the different symptoms it can have.…

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Episode #4: Rolling Rolling Rolling 42:40

منذ 30 weeks42:40

42:40

Meet Kristina Marie - a 35 yr veteran master trainer & Trad Chinese Med Prac who will offer trick, tips, and topics on wellness as a whole. Body mind and soul. Your body is a Temple. On Today's episode Join Kristina Marie as she holds a total body rolling class. Her experiences, knowledge, and workout to help anyone out with foam rolling at home.…

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Episode #3: This Isn’t Your Usual Foot Massage 30:59

منذ 32 weeks30:59

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Meet Kristina Marie - a 35 yr veteran master trainer & Trad Chinese Med Prac who will offer trick, tips, and topics on wellness as a whole. Body mind and soul. Your body is a Temple. On Today's episode Kristina teaches us about reflexology. Reflexology is a Trad Chinese Modality. Watch as Kristina Marie unlocks injuries/impingements by utilizing this unique technique.…

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منذ 34 weeks12:48

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منذ 40 weeks10:37

10:37

Meet Kristina Marie - a 35 yr veteran master trainer & Trad Chinese Med Prac who will offer trick, tips, and topics on wellness as a whole. Body mind and soul. Your body is a Temple.

مرحبًا بك في مشغل أف ام!

يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.

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المدونة الصوتية تستحق الاستماع

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Standup Comedy "Your Host and MC"

Kristina Marie’s Temple Talk « »
Episode #6: Trigger Point Relief - Far East Stretches

Episode #6: Trigger Point Relief - Far East Stretches

المدونة الصوتية تستحق الاستماع

كل الحلقات

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Episode #10: Got Mold & More 28:58

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Episode #9: Yin Yoga 33:57

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Episode #8: Kristina's Rants - Part 2 1:01:07

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Episode #7: Kristina's Rants 46:25

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Episode #6: Trigger Point Relief - Far East Stretches 16:15

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Episode #5: Fibromyalgia 39:13

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Episode #4: Rolling Rolling Rolling 42:40

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Episode #3: This Isn’t Your Usual Foot Massage 30:59

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Episode #2: Traditional Chinese Cupping 12:48

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Episode #1: A Warm Welcome 10:37

مرحبًا بك في مشغل أف ام!

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TurboTax Deluxe 2024 Tax Software, Federal & State Tax Return [PC/MAC Download]

Amazon Basics Multipurpose Copy Printer Paper, 8.5 x 11 inches, 20 lb, 1 Ream, 500 Sheets, 92 Bright, White

$25 PlayStation Store Gift Card [Digital Code]

المدونة الصوتية تستحق الاستماع

Kristina Marie’s Temple Talk « » Episode #6: Trigger Point Relief - Far East Stretches

Episode #6: Trigger Point Relief - Far East Stretches

المدونة الصوتية تستحق الاستماع

مرحبًا بك في مشغل أف ام!

The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About

The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About

Nespresso Capsules Vertuo, Variety Pack, Medium and Dark Roast Coffee, 30 Count Coffee Pods, Brews 7.8 oz.

Mini Mic Pro (Newest Model), Wireless Microphone for iPhone, iPad, Android, Lavalier Microphone for Video Recording - 2 Pack iPhone Mic Crystal Clear Recording with USB-C for Podcast Microphone, ASMR

The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About

دليل مرجعي سريع

Kristina Marie’s Temple Talk « »
Episode #6: Trigger Point Relief - Far East Stretches