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Creating Balance - A Guided Meditation
Manage episode 277923395 series 1093859
المحتوى المقدم من Kristen Mangione. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Kristen Mangione أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Does Modern Life have to = Busy, Overwhelmed, TOO MUCH?
What could life look like with more BALANCE?
Balance can begin as simply as focusing on just one thing. Experiencing the completeness of moment by moment reality, so things become easier with our attention.
Take a few moments, and create more balance in this no nonsense, easy to follow guided meditation.
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What could life look like with more BALANCE?
Balance can begin as simply as focusing on just one thing. Experiencing the completeness of moment by moment reality, so things become easier with our attention.
Take a few moments, and create more balance in this no nonsense, easy to follow guided meditation.
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