Un-Becoming to Become: Journey of Self-Discovery

KPHRED Lifestyle Optimization Radio

Tess Booker & Kelly Meyer Brilliant Minds & Beautiful Souls: Thriving in Business Grounded in Wellness In this empowering and emotionally intelligent episode, Dr. Kelly Meyer joins Tess to explore the deeply human process of unbecoming old identities to discover our truest selves. Dr. Meyer shares powerful insights on emotional growth, self-acceptance, parenting, and building authentic relationships. He also highlights how emotional responses shape our actions — and how we can reclaim our motion by understanding our emotion. 🌀 Highlights: • Identity shifts and transformation at any life stage • Why love is a muscle — not a passive state • Emotional intelligence in parenting and leadership • Finding your authentic tribe • Rewriting the story of who you thought you had to be 📌 Keywords: identity, self-discovery, emotional intelligence, personal growth, transformation, tribe, authenticity 🎧 Listen: https://kphred.substack.com 🌐 Learn more: www.projectfindyourfire.com 🔍 Bonus tool: www.tessbooker.com/anchoryourself