Inflammation Is the Real Weight You’re Carrying—How Calming the Fire Inside Can Finally Melt the Midlife Belly Fat

KPHRED Lifestyle Optimization Radio

Are you tired of trying diet after diet, only to feel like nothing works—especially around your midsection? Here’s the truth: stubborn midlife belly fat isn’t about willpower, calories, or discipline. It’s about inflammation. In this episode of Healthy Living, Happy Life, Denise Stegall—Menopause Mentor, Longevity Concierge, and author of the international best-seller Healthy Living, Happy Life—reveals how calming inflammation can finally unlock weight loss and help you feel vibrant again. You’ll discover: ✅ Why inflammation—not lack of effort—is the hidden reason behind stubborn belly fat. ✅ The role of CRP (C-reactive protein) and leptin as red flags for midlife inflammation. ✅ How menopause, hormones, stress, and sleep impact your metabolism. ✅ 5 proven steps to reduce inflammation, restore energy, and reclaim your confidence. ✨ This episode will help you stop blaming yourself and start healing from the inside out. 🔗 Work with Denise: Schedule your free call today → https://bit.ly/FWLStrategy 📖 Grab Denise’s best-selling book Healthy Living, Happy Life for more practical wellness strategies. https://amzn.to/469VxSn