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Ep. 53: Modify, Modify, Modify
Manage episode 281191789 series 1532316
Coach Nate and Coach Chris discuss the importance of modifying workouts, listening to your body, and not being ashamed to modify whether your new or having been working out for years!
Interested in learning more? Book your into for remote or in-person training by visiting us at www.Kanna.Fit
--- Send in a voice message: https://podcasters.spotify.com/pod/show/kannafitness/message73 حلقات
Manage episode 281191789 series 1532316
Coach Nate and Coach Chris discuss the importance of modifying workouts, listening to your body, and not being ashamed to modify whether your new or having been working out for years!
Interested in learning more? Book your into for remote or in-person training by visiting us at www.Kanna.Fit
--- Send in a voice message: https://podcasters.spotify.com/pod/show/kannafitness/message73 حلقات
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