انتقل إلى وضع عدم الاتصال باستخدام تطبيق Player FM !
Ep. 49 - Get to Know Coach Steph; Coaching Kids and Teens
Manage episode 272697948 series 1532316
In this episode, we introduce Coach Steph, our newest staff member! With a long history of olympic weightlifting and specializing in coaching kids, we're very excited to use her expertise at Kanna. In this episode, we go over Steph's fitness history, how she went through a gastric bypass, lost over 100 pounds, but then gained it back, and found CrossFit. We also go over considerations for coaching kids and teens and how they're similar, yet different than coaching adults.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/kannafitness/message73 حلقات
Manage episode 272697948 series 1532316
In this episode, we introduce Coach Steph, our newest staff member! With a long history of olympic weightlifting and specializing in coaching kids, we're very excited to use her expertise at Kanna. In this episode, we go over Steph's fitness history, how she went through a gastric bypass, lost over 100 pounds, but then gained it back, and found CrossFit. We also go over considerations for coaching kids and teens and how they're similar, yet different than coaching adults.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/kannafitness/message73 حلقات
كل الحلقات
×مرحبًا بك في مشغل أف ام!
يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.