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07: Hannah Spinelli, Powerlifter Supporting Women In and Out of the Gym
Manage episode 199197418 series 2086275
المحتوى المقدم من The Justified Journey Podcast and J2 Performance. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة The Justified Journey Podcast and J2 Performance أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
The guys interview Hannah Spinelli, female powerlifter who works to utilize powerlifting as a means to connect, motivate, and support other women. We talked everything weightlifting: why girls should move away from the BS and under the barbell, how weight lifting has positively influenced Hannah both physically and in increasing her confidence, plus much more. I really hope the message we put out reaches some of you young girls out there. We'd love to be the people who turn you on to lifting and we encourage you to reach out if you're interested. Hannah's IG: @squatsnespressoshots JSTFDJRNY IG: @justifiedjourney Twitter: @justifiedjrny Website: j2performance.us MuscleEgg website: https://www.muscleegg.com/
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