055 Nutrition with Grant Henschke

Jurmaine Health

This week, a continuation of our current theme nutrition and gut health.
Meet Grant Henschke. Find out who Grant is, what his background, experiences are and how he got into nutrition and weight loss.

Grant talks about lifestyle change, examining clients' environment and social engagements. For example, if you're always leaning towards Friday night drinks and your goal is to reduce alcohol consumption. What do you do? Listen to this podcast to find out the excellent tips that Grant gives when he does nutrition coaching.

We are swarmed with making many decisions day in, day out. Find out more on this episode, how Grant's nutrition coaching can help you with making better lifestyle choices that ultimately results in cleaner eating and weight loss.

You can also find Grant here https://www.theother23.com.au/

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