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Make Peace with All the Different Versions of Yourself
Manage episode 461951755 series 3558984
المحتوى المقدم من Rachel Joy Baribeau. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Rachel Joy Baribeau أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Rachel Joy Baribeau reflects on recent experiences, including a transformative speaking engagement in Destin, Florida, and an impactful dinner with remarkable women that highlighted the beauty of stepping out of one's comfort zone. Rachel offers wisdom, stories, and practical tools for living with more grace and courage in 2025. She encourages listeners to embrace past versions of themselves, let go of shame, and say “yes” to opportunities that nurture growth and connection.
What You’ll Learn in This Episode
- How to reflect on and reconcile with past versions of yourself.
- The transformative power of saying yes to experiences that take you outside of your comfort zone.
- The importance of cultivating friendships that meet you with grace and understanding.
Resources Mentioned in This Episode:
Dream Dinner Guide on Etsy: Download here - https://www.etsy.com/listing/1665476278/dream-dinner-planner-host-a
Sleep in Heavenly Peace, Inc. https://shpbeds.org/
Mel Robbins’ Let Them Theory: https://www.melrobbins.com/letthemtheory
Links and Resources:
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This course isn’t just about dreaming; it’s about doing. Let’s start this journey together and make joy your new blueprint for living!
https://i-m-changing-the-narrative.kit.com/products/joystarters-blueprint
Mental Health Resources from KonnectMD: https://www.konnectmd.com/change
Canyon Valley Provisions
https://www.canyonvalleyprovisions.com/ CODE- Rachel10
❤️ Super Patch Company: https://racheljoybaribeau.superpatch.com
👕 Our Joystarters Etsy Store: https://www.etsy.com/shop/JoyStarters
DOWNLOAD THE EBOOK: “I’ve Never Met a Happy Bully,” designed to address bullying in various facets of life, from schools to sports to workplaces. This comprehensive resource features expert insights and practical advice aimed at fostering healthier communities and saving lives. https://i-m-changing-the-narrative.ck.page/9fb60f72a3
Mental Health Battle Plan: https://i-m-changing-the-narrative.kit.com/7288bda82f
The Mental Health Battle Plan is designed as a powerful resource to support you in taking control of your mental well-being. This guide is packed with practical steps, compassionate insights, and proven strategies that can help you build resilience, find peace, and restore joy in your life.
The Joystarters Club:
https://www.rachelbaribeau.com/joystartersclub
Get info on the mastermind and coaching:
https://www.rachelbaribeau.com/coaching
Terri Couser, The Credit Expert:
https://www.youtube.com/c/TerriCouserTheCreditExpert
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