Master of Watsu - Toru Ogasawara
Manage episode 359508139 series 3390329
Delve deep into Watsu, an aquatic bodywork designed to improve muscle tone, range of motion, overall alignment, quality of breath, sleeping pattern and balancing overall circulation and heart rate by supporting the body in water.
Toru is a master Watsu Therapist who has been trained by the creator of Watsu, Harold Dull. In this episode, we will explore his journey and the healing benefits of Watsu.
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