ep. 56 - Rudy T's Three C's

Jokes and the Gym with Rudy Tyburczy

Player FM - Internet Radio Done Right

تمت الإضافة منذ قبل عام واحد (one)

المحتوى المقدم من Rudy Tyburczy. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Rudy Tyburczy أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

The So What from BCG

1
Re-Recruiting and Other New HR Strategies You Can’t Ignore 18:09

منذ 10 أيام18:09

التشغيل لاحقا

قوائم

إعجاب

احب

18:09

HR is no longer just about managing people—it’s about shaping the future of work. Jens Baier, BCG’s HR transformation expert, discusses how AI and shifting employee expectations are forcing companies to rethink talent strategies. From re-recruiting to upskilling employees, HR must adapt to a rapidly changing landscape. Learn More: Jens Baier: https://on.bcg.com/41ca7Gv BCG on People Strategy: https://on.bcg.com/3QtAjro Decoding Global Talent: https://on.bcg.com/4gUC4IT…

منذ عام واحد 24:26

MP3•منزل الحلقة

Send us a text

On this solo episode of Jokes and the Gym, these are some of the topics we (I) cover!

Short Weeks

Multiple Gyms

Planet Fitness Ads

My 3 C’s of Communication

Comfortable

Working out In Korea

Gym Nemesis

Confident

Working out where you work

Weaving together passions

Training is Teaching

Curious

Thanks for listening. I’m so tired today but happy to be here!

Find me, Rudy, on ig @jokesandthegym and @rudytyburczy

TikTok @jokesandthegym

Facebook, Twitter, Youtube, they also exist. I’m on them too.

My standup "special" is on youtube, Rudy Tyburczy - Lives! In Eugene: https://www.youtube.com/watch?v=W028McvFsXY

Email any questions or jokes or gyms to: jokesandthegym@gmail.com

Thanks for stopping by!

62 حلقات

#Fitness #Comedy #Rudy Tyburczy

ep. 56 - Rudy T's Three C's

Jokes and the Gym with Rudy Tyburczy

published منذ عام واحد

MP3•منزل الحلقة

Send us a text

On this solo episode of Jokes and the Gym, these are some of the topics we (I) cover!

Short Weeks

Multiple Gyms

Planet Fitness Ads

My 3 C’s of Communication

Comfortable

Working out In Korea

Gym Nemesis

Confident

Working out where you work

Weaving together passions

Training is Teaching

Curious

Thanks for listening. I’m so tired today but happy to be here!

Find me, Rudy, on ig @jokesandthegym and @rudytyburczy

TikTok @jokesandthegym

Facebook, Twitter, Youtube, they also exist. I’m on them too.

My standup "special" is on youtube, Rudy Tyburczy - Lives! In Eugene: https://www.youtube.com/watch?v=W028McvFsXY

Email any questions or jokes or gyms to: jokesandthegym@gmail.com

Thanks for stopping by!

62 حلقات

#Fitness #Comedy #Rudy Tyburczy

All episodes

1
Ep. 62 - No Episode! 1:15

منذ 4 أيام1:15

1:15

Send us a text There's no episode this week! I'm outta town! Love ya! Find me, Rudy, on ig @jokesandthegym and @rudytyburczy TikTok @jokesandthegym Facebook, Twitter, Youtube, they also exist. I’m on them too. My standup "special" is on youtube, Rudy Tyburczy - Lives! In Eugene: https://www.youtube.com/watch?v=W028McvFsXY Email any questions or jokes or gyms to: jokesandthegym@gmail.com Thanks for stopping by!…

1
Ep 61 - Oscar Predictions and Other Things! 48:37

منذ 8 أيام48:37

48:37

Send us a text On this week’s episode, after discussing my joke- and gym-filled weekend, I’m eschewing the gym for the movie theater! Having finally viewed all ten best picture nominees, I dive into my love for movies and the Oscars, breaking down my rankings of all ten, and sharing my predictions for some of my fave categories in writing, acting, directing and more. Will I get any predictions right?? Who cares! But check em out all the same. We’ll also talk about the emotional pull of great films, the artistry behind contenders like Wicked and The Substance , what old movie standard I’d love to see make a comeback, and the performances that left a mark. From screenplay adaptations to animated features, I’m covering it all—so tune in and see if my Oscar picks hold up! Find me, Rudy, on ig @jokesandthegym and @rudytyburczy TikTok @jokesandthegym Facebook, Twitter, Youtube, they also exist. I’m on them too. My standup "special" is on youtube, Rudy Tyburczy - Lives! In Eugene: https://www.youtube.com/watch?v=W028McvFsXY Email any questions or jokes or gyms to: jokesandthegym@gmail.com Thanks for stopping by!…

1
Ep. 60 - Revisiting Oregon Country Fair 50:09

منذ 18 يومًا50:09

50:09

Send us a text This week, I'm dusting off my tie-dye and taking you on a nostalgia trip to the Oregon Country Fair! As I've just completed this year's application for Fair, I'm reminiscing about past OCF performances – yes, there were awkward silences and jokes about patchouli that face-planted. But that's comedy! And there's so much more to love about doing comedy in such a unique environment where you really have no idea what's going to happen. I even get sentimental reflecting on past Fair chats with guests (from episodes 30-33) Jorah, Devin, Nitai, and Eugene. Join us for laughs, lessons, and maybe a cringe or two as my friends and I relive our Fair-est moments. It's kinda like a comedy show and a family reunion in a digital yurt. Ya know? A couple topics we discuss are: Practical advice Savoring it Experiencing what matters to you Surrounding yourself with love Cultivating Humility To Grock “The truest form of success is inner peace” What does it mean to arrive? Appreciating growth I don’t need to arrive, I’ve been arriving everyday cinnabon getting tired of being comfortable spiraling Gene's new gooey center Accepting things about yourself Feeling the pain Concretization This will pass What would this look like if it were fun? Find me, Rudy, on ig @jokesandthegym and @rudytyburczy TikTok @jokesandthegym Facebook, Twitter, Youtube, they also exist. I’m on them too. My standup "special" is on youtube, Rudy Tyburczy - Lives! In Eugene: https://www.youtube.com/watch?v=W028McvFsXY Email any questions or jokes or gyms to: jokesandthegym@gmail.com Thanks for stopping by!…

1
EP. LIX - Episode 59 Covers The Philadelphia Eagles and More! With Tess Barker, Billy Wayne Davis, Luke Miller, and Gwen Gray 48:15

منذ 25 يومًا48:15

48:15

Send us a text Go Birds and Welcome to the podcast! In Episode 59 happening right after Sooper Bowl 59, I revisit conversations with three wonderful guests, with a guest spot from a former guest and Eagles fan Tess Barker talking about the origin and roots of her Eagles fandom. We also chat with comics Gwen Gray, Luke Miller, and Billy Wayne Davis in an episode resembling a opener-feature-headliner comedy show, at least in theory. But in actuality it happens in your earholes or kitchen or whatever. Topics we cover are: Not putting so much pressure on everything Not worrying about what others are thinking Drinking Driving How health impacts comedy Being Fun for 90 or 30 minutes When Twitter was a thing... "Most of yall aren't depressed, you're hungover" How Billy Wayne got healthier Grandma Wisdom from Billy Wayne Davis And much more! Thanks for stoppin by and... GO BIRDS!!! Find me, Rudy, on ig @jokesandthegym and @rudytyburczy TikTok @jokesandthegym Facebook, Twitter, Youtube, they also exist. I’m on them too. My standup "special" is on youtube, Rudy Tyburczy - Lives! In Eugene: https://www.youtube.com/watch?v=W028McvFsXY Email any questions or jokes or gyms to: jokesandthegym@gmail.com Thanks for stopping by!…

1
Ep. 58 - Two Seths and a Jessica 38:10

منذ عام واحد38:10

38:10

Send us a text On this week's show I talk about some stuff and things and then I revisit final questions with three talented folks - Bert Walpack, Seth Milstein, and Jessica Adel! Here's some of the things we talk about in the episode! Movies Careers Expectations Schedules Seasons Saying No Super Bowl Shame Being a Fan Being Self-Aware Bombing onstage Booze And more! I'm digging the format with the solo intro for 10-20 minutes, and then checking out final answers from a few former guests. So many great convos have been had that there is so much to be gained for revisiting them - enjoy! Thanks for hanging out! Find me, Rudy, on ig @jokesandthegym and @rudytyburczy TikTok @jokesandthegym Facebook, Twitter, Youtube, they also exist. I’m on them too. My standup "special" is on youtube, Rudy Tyburczy - Lives! In Eugene: https://www.youtube.com/watch?v=W028McvFsXY Email any questions or jokes or gyms to: jokesandthegym@gmail.com Thanks for stopping by!…

1
Ep. 57 - Jessica, Jesse, and Duante 35:20

منذ عام واحد35:20

35:20

Send us a text We're chuggin right along and this week we're revisiting some riveting chats with Jessica Grant, Jesse Hett, and Duante Barnett! A few fellow west coast comics, we check out what they have learned in their respective time doing comedy. Topics we cover include: -Rest Days -Bumps and Bruises -Using Notes -Having Fun -Getting on the Road -Treating yourself like a Star -The Surprising % of Americans who lift weights -More than comedy? -And more! I'm loving checking in on these episodes with three guests and seeing what we stir up - hope you find something in here that makes you think about something in a new light. Be well! Or be whatever! Just be! Find me, Rudy, on ig @jokesandthegym and @rudytyburczy TikTok @jokesandthegym Facebook, Twitter, Youtube, they also exist. I’m on them too. My standup "special" is on youtube, Rudy Tyburczy - Lives! In Eugene: https://www.youtube.com/watch?v=W028McvFsXY Email any questions or jokes or gyms to: jokesandthegym@gmail.com Thanks for stopping by!…

1
ep. 56 - Rudy T's Three C's 24:26

منذ عام واحد24:26

24:26

Send us a text On this solo episode of Jokes and the Gym, these are some of the topics we (I) cover! Short Weeks Multiple Gyms Planet Fitness Ads My 3 C’s of Communication Comfortable Working out In Korea Gym Nemesis Confident Working out where you work Weaving together passions Training is Teaching Curious Thanks for listening. I’m so tired today but happy to be here! Find me, Rudy, on ig @jokesandthegym and @rudytyburczy TikTok @jokesandthegym Facebook, Twitter, Youtube, they also exist. I’m on them too. My standup "special" is on youtube, Rudy Tyburczy - Lives! In Eugene: https://www.youtube.com/watch?v=W028McvFsXY Email any questions or jokes or gyms to: jokesandthegym@gmail.com Thanks for stopping by!…

1
Ep. 55 - A Short Week 43:11

منذ عام واحد43:11

43:11

Send us a text This week has really snuck up on me, and life keeps on lifin. And still, we podcast. We are happy to podcast, and we planned for podcast. And in this week's podcast, we talk about the value of mentors (I even got to chat with someone whose work I've admired and learned from for a while), how scheduling and planning can be a game changer, and whether or not I'm doing much of it while filming my "Exercise of the Day" video series on TikTok and IG. And then I revisit three guests - Dan Telfer, Kelly Brassbridge, and Sabrena Contreras! What a delight it was to listen to some of their insights and our convos this week. I hope you enjoy hearing from them. I quite did! Find me, Rudy, on ig @jokesandthegym and @rudytyburczy TikTok @jokesandthegym Facebook, Twitter, Youtube, they also exist. I’m on them too. My standup "special" is on youtube, Rudy Tyburczy - Lives! In Eugene: https://www.youtube.com/watch?v=W028McvFsXY Email any questions or jokes or gyms to: jokesandthegym@gmail.com Thanks for stopping by!…

1
ep. 54 - 3 Things I've Learned So Far as a Personal Trainer 43:45

منذ عام واحد43:45

43:45

Send us a text Howdy yall! I'm Rudy Tyburczy and I put the personal in personal trainer! So come along and listen up as I share three of the things I've learned so far in my first couple months on the job as a personal trainer. I'm learning every day, and I can't wait to keep learning more. Tune in to hear what I have to say about how communication, connection, and consistency can help me be a better trainer, comedian, and just a decent human. And stick around to revisit parts of three wonderful conversations with Sanjay Manaktala, Isaac Paris, and Derek Sheen to hear some of what they've learned about comedy. Their answers might surprise you! Or they might not. Find me, Rudy, on ig @jokesandthegym and @rudytyburczy TikTok @jokesandthegym Facebook, Twitter, Youtube, they also exist. I’m on them too. My standup "special" is on youtube, Rudy Tyburczy - Lives! In Eugene: https://www.youtube.com/watch?v=W028McvFsXY Email any questions or jokes or gyms to: jokesandthegym@gmail.com Thanks for stopping by!…

1
Ep. 53 - New Year, New Who?? W/ Tess, Chad, and Ben 47:19

منذ عام واحد47:19

47:19

Send us a text What sentence did I say to change the trajectory of my entire year? And how can picking something to focus on throughout the year can give shape and meaning to otherwise arbitrary periods of time? In this year-ender of Jokes and the Gym (53 straight weeks!!), I wax poetic about goals, gaining reflection, setting intention for the year, and other really hilarious stuff. I wonder how self-talk influences identity, ponder the notion of becoming a clean comedian, and overall just try to pump myself up for the new year. What a riot! I also re-listen to answers from Tess Barker, Chad Sharpe, and Ben Kronberg to the question, "What advice would you give your younger comedy self?" Their answers might surprise you! Or maybe not... I hope you enjoy this episode! I had fun making it! Thanks for hanging out this year! Happy new year and stuff! Find me, Rudy, on ig @jokesandthegym and @rudytyburczy TikTok @jokesandthegym Facebook, Twitter, Youtube, they also exist. I’m on them too. My standup "special" is on youtube, Rudy Tyburczy - Lives! In Eugene: https://www.youtube.com/watch?v=W028McvFsXY Email any questions or jokes or gyms to: jokesandthegym@gmail.com Thanks for stopping by!…

1
Ep. 52 - 5 Goals For The New Year Or Whenever 32:02

منذ عام واحد32:02

32:02

Send us a text In this solo episode of Jokes and the Gym, your host Rudy Tyburczy (the guy writing this) chats about staying mentally and physically healthy during the holidays, balancing obligations and joy, being a good host and guest, and shares 5 things he'd like to improve upon in the new year. So tune in and let us know what you'd like to improve - thanks for stopping by, and here's to a delightful holiday season! Find me, Rudy, on ig @jokesandthegym and @rudytyburczy TikTok @jokesandthegym Facebook, Twitter, Youtube, they also exist. I’m on them too. My standup "special" is on youtube, Rudy Tyburczy - Lives! In Eugene: https://www.youtube.com/watch?v=W028McvFsXY Email any questions or jokes or gyms to: jokesandthegym@gmail.com Thanks for stopping by!…

1
Ep. 51 - Ten Comedians Answer "What Advice Would You Give Your Younger Self?" 1:24:00

منذ عام واحد1:24:00

1:24:00

Send us a text This is the first of what will be a series of episodes where I compile responses to the question I ask to end each of my episodes, "What advice would you give your early comedy self?" Hear what: -Brian Netzel (@thebriannetzel) would tell his early comedy self to put down; -Albert Escobedo (@albertmescobedo) has learned he doesn't need as much of; -Leigh Anne Jasheway (accidentalcomic.com) doesn't need to focus on; -Turner Sparks (@turnersparks) learned about what an audience wants far too late; -Laura Sanders (@yaylaurasanders) wishes her younger self wouldn't have focused on; -Andy Andrist (@andyandrist) wishes he knew about sticking to times; -Adam Palmeter (@adampalmeter) thinks treading lightly would have helped him with; -Kellen Terrett (@drterrett) and I wish for you, our listener (Mike!); -Sam Miller (@sammillercomedian) would tell his younger self to steal to make himself good at comedy; and -Curt Neill (@curtneill) wished he realized so much sooner. Thanks for checkin out the show! Find me, Rudy, on ig @jokesandthegym and @rudytyburczy TikTok @jokesandthegym Facebook, Twitter, Youtube, they also exist. I’m on them too. My standup "special" is on youtube, Rudy Tyburczy - Lives! In Eugene: https://www.youtube.com/watch?v=W028McvFsXY Email any questions or jokes or gyms to: jokesandthegym@gmail.com Thanks for stopping by!…

1
Ep. 50 - Kyle Kinane Dangles Around 1:35:28

منذ عام واحد1:35:28

1:35:28

Send us a text In this the 50th (!!) episode of Jokes and the Gym with Rudy Tyburczy, I am delighted to chat with my friend, the hilarious, the prolific, the hardest working man in his house, Kyle Kinane. In this convo, notorious non-worker-outer Kyle asks about ways to start and maintain motivation for working out, even if you don’t have a gym membership or very much fancy equipment. Stick around to hear what no-equipment two-exercise workout routine designed to improve strength and energy piqued Kyle’s interest. And as a new cat dad, Kyle introduces us to his beautiful boys, and they even make an appearance or two that you can hear throughout. We also touch on many things comedy, making tough movie choices, and how crowdwork can be effectively used and the surprising truth about what it means to like it. Thanks for stoppin by! Find out when Kyle is gonna be in a town near you on kylekinane.com, or by following him on the gram @kylekinane. Find me, Rudy, on ig @jokesandthegym and @rudytyburczy TikTok @jokesandthegym Facebook, Twitter, Youtube, they also exist. I’m on them too. My standup "special" is on youtube, Rudy Tyburczy - Lives! In Eugene: https://www.youtube.com/watch?v=W028McvFsXY Email any questions or jokes or gyms to: jokesandthegym@gmail.com Thanks for stopping by!…

1
Ep. 49 - The Lost Braungersode (and some type of Navel Gazing) 21:29

منذ عام واحد21:29

21:29

Send us a text For this episode, I reflect on the amazing conversation I had with Matt Braunger recently. Matt is a hilarious comedian with multiple albums and podcasts over the years, and we had a wonderful conversation talking about comedy, how he stays healthy, and so much more! But you won't be hearing any of it. Because I messed up the recording. I fumbled it. When I played it back, I had not recorded any of his audio. And so we won't be listening to that conversation. Sorry about that. Instead, it's just me talking for a little while. Which is also fine. I like talking, and I talk about things I've learned throughout this year of being a podcaster and personal trainer, and the challenges of balancing being a host or a human. And there might even be a joke or two in there. So yeah, thanks for hanging out this week, and I promise next week won't be lost to the ages! It's episode 50 - the big 5-0! - and I chat with Kyle Kinane, friend of Matt Braunger! You can find out more about Matt Braunger and when you can see him perform at mattbraunger.com. Find me, Rudy, on ig @jokesandthegym and @rudytyburczy TikTok @jokesandthegym Facebook, Twitter, Youtube, they also exist. I’m on them too. My standup "special" is on youtube, Rudy Tyburczy - Lives! In Eugene: https://www.youtube.com/watch?v=W028McvFsXY Email any questions or jokes or gyms to: jokesandthegym@gmail.com Thanks for stopping by!…

1
Ep. 48 - Jamie Colson Finds Peace In the Hot Tub 1:17:16

منذ عام واحد1:17:16

1:17:16

Send us a text Jokes! Gym! Jamie! Colson! In this engaging conversation, my fellow comedian Jamie Colson shares her experiences with pets, fitness, comedy, and hot tubs! From the challenges of cohabitating with a dog and cat to her fitness journey involving Pokemon Go, Jamie's humor comes through as she discusses her love for hot tubs and the comfort they bring. Our conversation also touches on personal growth, learning new skills, and the culinary challenges she faces, particularly with cooking eggs. We also share a bit about our recent body swap performance, which had been a long-time goal of mine (to become someone else). Jamie touches on the importance of motivation and structure in life, and I share some tips from previous guests on how to scaffold a bit of that into your life. Finally, Jamie dives into some of her favorite music and podcasts, highlighting how these enrich her daily experiences. We also unpack some of the nuances of perfection versus flawlessness, the impact of podcasts on our lives, and the realities of adult entertainment content. You can follow Jamie Colson on the gram and the tok at @jamie_tells_jokes - and find her at Bangers and Brews every month in Eugene! Next one December 7th! Find me, Rudy, on ig @jokesandthegym and @rudytyburczy TikTok @jokesandthegym Facebook, Twitter, Youtube, they also exist. I’m on them too. My standup "special" is on youtube, Rudy Tyburczy - Lives! In Eugene: https://www.youtube.com/watch?v=W028McvFsXY Email any questions or jokes or gyms to: jokesandthegym@gmail.com Thanks for stopping by!…

مرحبًا بك في مشغل أف ام!

يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.

الاستماع إلى +500 موضوع

Apple Watch Series 10 [GPS 46mm case] Smartwatch with Jet Black Aluminium Case with Black Sport Band - M/L. Fitness Tracker, ECG App, Always-On Retina Display, Water Resistant

Apple AirPods Pro 2 Wireless Earbuds, Active Noise Cancellation, Hearing Aid Feature, Bluetooth Headphones, Transparency, Personalized Spatial Audio, High-Fidelity Sound, H2 Chip, USB-C Charging

Amazon Fire TV Stick 4K (newest model) with AI-powered Fire TV Search, Wi-Fi 6, stream over 1.5 million movies and shows, free & live TV

المدونة الصوتية تستحق الاستماع

Jokes and the Gym with Rudy Tyburczy « » ep. 56 - Rudy T's Three C's

ep. 56 - Rudy T's Three C's

المدونة الصوتية تستحق الاستماع

مرحبًا بك في مشغل أف ام!

Clean Skin Club Clean Towels XL™, 100% USDA Biobased Face Towel, Disposable Face Towelette, Eczema Association Accepted, Makeup Remover Dry Wipes, Ultra Soft, 50 Ct, 1 Pack

The Roku Channel

Neutrogena Makeup Remover Wipes, Daily Facial Cleanser Towelettes, Gently Cleanse and Remove Oil & Makeup, Alcohol-Free Makeup Wipes, 2 x 25 ct

CERAKOTE® Ceramic Headlight Restoration Kit – Guaranteed To Last As Long As You Own Your Vehicle – Brings Headlights Back to Like New Condition - No Power Tools Required - 10 Wipe Kit

دليل مرجعي سريع

Jokes and the Gym with Rudy Tyburczy « »
ep. 56 - Rudy T's Three C's