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المحتوى المقدم من Sandos and The Sidekick and Jay Sandos. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Sandos and The Sidekick and Jay Sandos أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
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Our Skin: A Personal Discovery Podcast


1 You Are Your Longest Relationship: Artist DaQuane Cherry on Psoriasis, Art, and Self-Care 32:12
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DaQuane Cherry was once the kid who wore a hoodie to hide skin flare-ups in school. Now he’s an artist and advocate helping others feel seen. He reflects on his psoriasis journey, the power of small joys, and why loving yourself first isn’t a cliché—it’s essential. Plus, a deep dive into the history of La Roche-Posay’s legendary spring. See omnystudio.com/listener for privacy information.…
Jay & Keith
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Manage series 2414019
المحتوى المقدم من Sandos and The Sidekick and Jay Sandos. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Sandos and The Sidekick and Jay Sandos أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Two guys talking ETSU athletics, Southern Conference, FCS football, mid-major hoops and anything else that entertains us.
…
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452 حلقات
وسم كل الحلقات كغير/(كـ)مشغلة
Manage series 2414019
المحتوى المقدم من Sandos and The Sidekick and Jay Sandos. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Sandos and The Sidekick and Jay Sandos أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Two guys talking ETSU athletics, Southern Conference, FCS football, mid-major hoops and anything else that entertains us.
…
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452 حلقات
كل الحلقات
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1 Jay & Keith 166 - Mock Walk & Talk 1:03:04
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The guys discuss ETSU baseball and golf's June successes as they prepare for their "offbeat" sports seasons - Canadian football and cricket. Keith sits down with women's basketball head coach Brenda Mock Brown to talk roster, coaching advice, and a big piece of scheduling news. Presented by First Horizon. Recorded June 9-10, 2025.…

1 Jay & Keith #165 - Normal-Sized Humans 40:33
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The guys discuss the latest addition to the ETSU men's golf dynasty and their prospects for the Reno Regional before diving into the transfer portal for football and hoops and the future size outlook for SoCon frontcourts. Bucs baseball closes in on a regular season crown for the first time in 43 years. Keith advocates for real home court advantage in tennis. Presented by First Horizon. Recorded May 5th, 2025.…

1 Jay & Keith Episode 164 - Merry Portalmas 33:09
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The first batch of new arrivals has come through the transfer portal! The guys size up what the new players can do for men's and women's basketball. Baseball chases down the single-season home run record. Plus, ETSU has a new running backs coach who knows a thing or two about how to run the Bucs' new offense. Presented by First Horizon. Recorded April 22, 2025.…

1 Jay & Keith Episode 163 - We Need to Glam Plan 46:49
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The guys share their observations on the 2025 Ballad Health Spring Game, a night full of shenanigans and good football. Plus the latest from Portal Watch as outbound SoCon talents start to find new homes. Jay names his Transfer Portal All-Names Team, and Keith reads Jay's unintelligible texts. Presented by First Horizon. Recorded April 14, 2025.…

1 Jay & Keith Episode 162 - Classic Cars and Elite Wings 44:51
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The guys got the chance to meet (or re-meet) a number of ETSU football players this week and share their reactions. Do we take Tri-Cities chicken wings for granted? Also, what's the nicest car you've ever seen in an ETSU parking lot? Plus the latest on the transfer portal for men's hoops. Presented by First Horizon. Recorded April 10, 2025.…

1 Jay & Keith #161 - We Promise We Still Want to Do This 45:14
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YES HELLO HI WE ARE STILL HERE. Jay & Keith are back after a long hiatus digging themselves out of a mountain of work behind the scenes, but they're ready to talk spring football, ETSU's blistering-hot baseball team, and open Portal Watch 2025 for men's and women's basketball. Presented by First Horizon. Recorded March 31st, 2025.…

1 Jay & keith Episode 160 - The Question Is A Detective, Not A QB 44:17
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On the latest Jay & Keith, the guys break down the loss to Chattanooga and where ETSU can get back on the horse offensively. Football makes a big splash: do the Bucs suddenly have a top 5 QB room in FCS? (Probably!) Keith damages his comic book and pitching credentials while Jay reveals he has neither. Presented by First Horizon. Recorded January 27th, 2025.…

1 Jay & Keith Episode 159 - The Delicate Dance of Complaince 49:26
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The guys recap men's basketball's gutsy road win at Mercer, then sit down with Executive Senior Associate AD for Administration and Compliance (a.k.a. "The Compliance Guy") Eric Baumgartner. Presented by First Horizon. Recorded January 9th, 2025.

1 Jay & Keith Episode 157 - Hoops, Healy, and Eligibility 57:08
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ETSU men's hoops got right in a big way Wednesday night with a blowout win against Elon. ETSU football has a new head coach who Will Heal(y) the shock of the sudden change at the top. Plus, is the eligibility clock... on the clock? The guys get heated over Diego Pavia's waiver and its potential impact on recruiting. Presented by First Horizon. Recorded December 19th, 2024.…
Jay & Keith Episode 154 The guys are back to preview Wofford after their bye week that wasn't so much a week off as a week of jumping in on other teams and other sports and also recovering from motion sickness. Presented by First Horizon. Recorded October 25th, 2024.
Jay & Keith #155 - We Promise We Still Exist Jay & Keith are back! After making it through a crossover to remember, the guys empty their brains of every loose ETSU and FCS thought that has been cooped up there for the last four weeks and pivot to basketball right as both the men's and women's teams are heating up. Presented by First Horizon. Recorded December 2nd, 2024.…
Jay & Keith #156 - ... And Thanks For All The Fish ETSU football is back in the market for a head coach after one year with Tre Lamb, but the guys aren't worried. Keith gets the Transfer Portal All-Name Team started, and Jay investigates Bluesky. Presented by First Horizon. Recorded December 9th, 2024.…
The guys get back in the studio to discuss ETSU's win over Samford and the path ahead for the SoCon in the FCS playoff picture. Basketball preseason polls are out, and Keith has much stronger feelings than Jay. Plus the guys update the Olympic sports as men's and women's soccer hit the home stretch, and volleyball action heats up. Presented by First Horizon. Recorded October 17th, 2024.…
The guys recap the win over The Citadel and look ahead to Chattanooga as football starts to ratchet up in the SoCon. Presented by First Horizon. Recorded October 3rd, 2024.
ETSU opens SoCon play this week in Charleston, but this isn't your dad's (The) Citadel team. Plus picks, SoCon matchups, and a potential seismic shift in the landscape of FCS looming out west. Presented by First Horizon. Recorded September 26th, 2024.
A big win for the Bucs at Elon, and the guys talk through Saturday night's game on a Monday where Keith comes in hot on the polls and Jay surveys the SoCon up close as conference play looms. Presented by First Horizon. Recorded September 23rd, 2024.
Jay & Keith preview the matchup with Elon and go Inside The Dome with Doc Sander on NIL, media rights, and honorary captains. Presented by First Horizon. Recorded September 19th, 2024.
The guys discuss ETSU's close call against North Dakota State and look ahead to Elon after a more upbeat week for the SoCon. Presented by First Horizon Bank. Recorded September 16th, 2024.
Jay & Keith Episode 147 presented by First Horizon The guys breakdown #2 North Dakota State ahead of Saturady's tilt v ETSU Football, a quick look around FCS & Pick Six
The guys discuss the Bucs 61-0 win over UVA-Wise on Saturday amid an otherwise dreary day for the SoCon and discuss their process for voting in the Redshirt Sports FCS Top 25. Presented by First Horizon.
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On the latest Jay & Keith presented by First Horizon, the guys share their thoughts on the season opener at App State and the week that was for the SoCon, plus Keith talks to ETSU volleyball setter Reese Rhodes about her process of transferring to ETSU and her plans for her master's in sport management. Recorded September 5th, 2024.…
The guys breakdown ETSU football's first game with App State, preview the SoCon slate, special guest David Jackson gives us a preview of the Mountaineers and our #picksix week 1 Presented by First Horizon. Recorded August 29th, 2024.
The guys preview ETSU football's first game with App State and share a special in-season activity they're partaking in. Presented by First Horizon. Recorded August 26th, 2024.
The guys talk about ETSU football's personnel as the roster takes shape, Keith talks to men's soccer forward Gabriel Ramos ahead of the season opener, and Jay fesses up to Grand Theft Pizza (which he DID pay for later!) Presented by First Horizon. Studio segments recorded August 22nd, 2024. Gabriel Ramos interview recorded August 19th, 2024.…
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Keith talks with ETSU Co-DC and Linebackers Coach Kevin Wolthausen (2:58), Cornerbacks coach Cam Haney (21:23), and ETSU women's soccer goalkeeper Ashton Blair (49:59) as the Bucs get ready to open their season - and the 2024-25 athletics year - on Thursday. Presented by First Horizon.
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Get to know the football coaches on the latest edition of Jay & Keith! Keith talks to Quarterbacks Coach Tyler Dell (2:27), Defensive Coordinator Josh Reardon (23:30), and Running Backs Coach Dominique Davenport (47:45). Studio segments recorded August 7th, 2024. Tyler Dell recorded July 30th. Josh Reardon recorded August 2nd. Dominique Davenport recorded August 5th.…
Fall camp has begun, and the guys got a chance to drop in on ETSU's first fall practice of 2024. Plus, hear Keith's exclusive chats with Bucs safety Chris Hope (at 9:49) and SoCon Commissioner Michael Cross (15:45). Studio segments recorded July 31st, 2024; interviews recorded July 23rd, 2024.
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Jay Sandos and Keith Brake talk about the preseason poll for the 2024 SoCon football season and discuss ETSU's preseason All-SoCon picks. Keith talks to ETSU Wide Receivers Coach Kishawn McClain. Presented by First Horizon. Recorded July 25th, 2024.
On the latest Jay & Keith presented by First Horizon, the guys continue their introductions to the new ETSU football staff with offensive line coach Joe Scelfo and outside linebackers coach Paul Potter. Recorded July 16th, 2024.
Jay & Keith Episode 136 0:00 Intro Jay & Keith talk about the coaches show new home 3:00 Our conversation with ETSU Football D-Line coach Hakim Gray on a wide-ranging interview that included this gem from his playing days, food and Keith's random 15 questions
Welcome to our new sponsor, First Horizon Bank! The guys give an update on ETSU men's basketball summer workouts and take an early dive into the SoCon football picture as "talking season" begins. Recorded July 3rd, 2024.
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Jay & Keith Episode 134 0:00 Intro Jay & Keith talk lighting second floor of the dome 6:15 ETSU head women's basketball coach Brenda Mock Brown 48:45 SoCon Football non-conference scheduling talk Recorded June 6th, 2024
The guys reconvene after the holiday and get back up to speed on the latest in @ETSUAthletics 0:00 Intro and @ETSU_MGolf 13:08 Thoughts on @ETSU_Baseball 21:00 @ETSU_MBB HC @BrooksSavage takes us through the 2024 recruiting class
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In their first mega-show in a while, the guys delve into the latest in the portal, plus sound from ETSU baseball and men's golf as they gear up for big weekends. Keith talks to baseball head coach Joe Pennucci about his team, staff and roster building, and Iron Maiden. 0:00 Open 12:30 Portal Watch 30:00 Joe Pennucci 1:04:30 Say What?…
Jay & Keith Episode 131: 0:00 Intro & Jay Springs Realignment on Keith 19:37 Portal Watch 37:07 ETSU Baseball News & Notes (& alumni hires!) Recorded May 15th, 2024
Jay & Keith Episode 130 0:00 Intro & #PortalWatch ETSU football 7:40 #InsideTheDome with Dr Richard Sander
A portal-heavy edition of Jay & Keith: 0:00 Intro & ETSU Baseball Sweep of VMI 8:10 Portal Watch 37:20 The Unplanned Return of Bold Predictions
Jay & Keith Episode 128 0:00 Intro & ETSU baseball retro jersey giveaway 12:25 #PortalWatch SoCon Hoops & ETSU football 38:35 #SayWhat ETSU edition
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Jay & Keith Episode 127 0:00 Intro & #PortalWatch SoCon Hoops 17:00 ETSU football spring game 54:30 #SayWhat ETSU edition 1:04:45 Keith interrupts the close to talk ETSU baseball
Jay & Keith Episode 125 0:00 Intro Jay tells story of his kids being stranded on an island 6:30 ETSU football talk 25:35 #PortalWatch
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0:00 Intro and Jay's Tennis Misadventure 7:40 Spring Football First Impressions 46:57 Portal Watch
PORTAL WATCH: Jay & Keith rattle through and react to announced-as-of-taping transfers and a pair of strong SoCon MBB HC hires.
Jay & Keith go Inside The Dome with Athletic Director Richard Sander as Doc takes listener questions on the future of NIL at ETSU.
Jay & Keith Episode 121 0:00 Intro Jay & Keith thoughts on SoCon men's and women's tournament plus SoCon coaching changes
Jay & Keith Episode 120 0:00 Intro Keith goes solo on his thoughts on SoCon all conference teams and Socon tournament breakdowns 20:10 Jay follows up with his thoughts on all things SoCon plus some breakdown of ETSU Women's and Men's teams going into Asheville.
Jay & Keith Episode 119 0:00 Intro Jay & Keith talk ETSU men's and women's basketball SoCon seeding rundown 24:00 ETSU baseball 38:15 Portal Watch
New Jay & Keith after a week-long hiatus 0:00 Life, the Universe, and Signposting the Show 15:55 Women's Basketball 34:30 Men's Basketball 52:11 We Forgot How to End a Podcast
Jay & Keith Episode 117 0:00 Intro Jay & Keith on V-day fail for Jay 6:00 Men's basketball recap 27:15 Women's basektball v Chattanooga 44:40 ETSU roundup baseball, men's soccer and volleyball
Jay & Keith Episode 116 0:00 Intro Jay & head football coach Tre Lamb recap recruiting, spring ball & the Tri-Cities 22:30 Men's basketball recap of Wofford, Karon Boyd post game comments & all time leading scorer Tim Smith interview 40:30 Keith joins from Macon to preview women's basektball v Mercer…
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Jay & Keith Episode 115 0:00 Intro Jay & Keith recap ETSU Men's Basketball win over The Citadel plus SoCon roundup 28:25 Women's Basketball recap of Wofford and SoCon roundup 46:25 SoCon football games released and Keith concerns for every team
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0:00 Intro + ETSU MBB talk post Mercer 31:27 SoCon MBB Picture at the Turn 53:10 SoCon WBB + ETSU WBB Preview
Jay & Keith Episode 113 0:00 Intro Jay & Keith WBB recap of WCU and SoCon roundup 16:15 Men's Basketball recap of VMI, SoCon roundup and preview vs Samford 45:00 Jay Knows The English Language
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Jay & Keith Episode 112 0:00 Intro Jay & Keith preamble pre-ramble 19:30 SoCon Commish Michael Cross 26:00 Jay & Keith react to the MC's comments (featuring napkin math) 50:00 SoCon MBB & WBB roundup
Jay & Keith Episode 111 0:00 Intro Jay & Keith discuss FBS coaching opens left by Alabama 4:50 ETSU Men’s Basketball recap of Wofford 18:00 ETSU Women’s Basketball preview Chattanooga 32:00 #PortalWatch Coaches and Conference edition
Jay & Keith Episode 110 0:00 Intro Jay & Keith discuss ETSU Men’s Basketball vs WCU, Furman preview and Prince 23:30 ETSU Women’s Basketball conference opener 38:15 SoCon Football talk
Jay & Keith Episode 109 0:00 Intro Jay & Keith discuss hair 4:00 ETSU Men’s Basketball win over Mercer plus other thoughts 16:00 ETSU Women’s Basketball non conference wrap up 24:00 #PortalWatch and ETSU Football talk 49:45 Congrats to Billy Taylor
Jay & Keith Episode 108 0:00 Intro Jay & Keith discuss the change in the leadership for ETSU Volleyball and Men’s Soccer 15:15 #PortalWatch and ETSU Football talk 24:15 ETSU Men’s Basketball talk in which Jay invokes Kevin Tiggs for Friday night 34:45 ETSU Women’s Basketball talk - Journee McDaniel is a rocketship, etc.…
Jay & Keith Episode 107 0:00 intro Jay & Keith jump right into SoCon realignment talk with Gene Henley 30:00 ETSU Men's & Women's basketball talk
Jay & Keith Episode 106 0:00 intro Jay & Keith joined by Dr Richard Sander for a special edition of "Inside the Dome"
Jay & Keith Episode 105 0:00 intro Jay & Keith react to the hiring of Tre Lamb as the head football coach 30:35 FCS/SoCon Realignment talk
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Jay & Keith Episode 104 0:00 intro Jay & Keith discuss the change in the leadership for ETSU Football 34:30 recap the ETSU Men's Basketball win over Davidson in Freedom Hall 50:45 recap ETSU Women’s Basketball road win at Presbyterian
Jay & Keith Episode 103 0:00 intro Jay & Keith preview ETSU Football v Western Carolina after they ramble non stop 15:30 “Jay Knows the English Language” (where Keith is mien to Jay according to Jay) and the Pod goes off the rail for several minutes 20:00 ETSU Men’s Basketball preview v Elon 26:45 ETSU Women’s Basketball recap v Kentucky 34:45 #PickSix…
Jay & Keith Episode 102 0:00 Intro + Jay & Keith recap ETSU Men's Soccer 6:45 Remembering Carl Torbush 16:20 ETSU Men's Basketball win over King 32:10 ETSU Women's Basketball open up the season at Kentucky 40:15 ETSU Football recap v VMI
Jay & Keith Episode 101 0:00 Intro + Jay & Keith preview ETSU Football v VMI 20:40 Wade Branner VMI pbp 32:45 #PickSix
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Jay & Keith Episode 100 0:00 Intro + Jay & Keith recap ETSU Men's Basketball vs UVA-Wise 19:20 ETSU Football v Furman recap 33:20 Chris McKenna interview 49:05 ETSU Women’s Soccer & Men’s Soccer 59:00 #PickSix
Jay & Keith Episode 99 0:00 Intro + Jay & Keith preview ETSU Football v Furman 13:00 DanScott Furman radio analyst 27:05 ETSU Men’s Basketball & Women’s Basketball SoCon preseason polls 46:15 ETSU Women’s Soccer Men’s Soccer SoCon tourney talk 49:45 #PickSix
Jay & Keith Episode 98 0:00 Intro + Jay & Keith preview ETSU Football v Chattanooga 19:15 Todd Agne Chattanooga radio analyst 35:15 #Pick Six
Jay & Keith Episode 97 0:00 Intro + Jay & Keith recap ETSU football win over Wofford 24:00 SoCon Recap 46:00 #Pick Six
Jay & Keith Episode 96 0:00 Intro + Jay & Keith preview ETSU Football v Wofford 17:15 Jim Noble Wofford play-by-play 30:00 #Pick Six & SoCon football previews
Jay & Keith Episode 95 0:00 Intro + Jay & Keith recap ETSU Men's Soccer, ETSU Women's Soccer and ETSU Men's Golf 10:30 ETSU Football 28:30 SoCon Recap 43:00 #Pick Six
Jay & Keith Episode 94 0:00 Intro + Jay & Keith preview ETSU Football v Mercer 22:30 Rick Cameron Mercer play by play 37:45 #PickSix & SoCon football preview
Jay & Keith Episode 93 0:00 Intro + Jay & Keith recap ETSU Football v Samford 20:45 SoCon + Top 25 recaps 32:30 #PickSix
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Jay & Keith Episode 92 0:00 Intro + Jay & Keith preview ETSU Football v Samford 22:30 Blake Gardner Samford ESPN+ play by play 37:45 #PickSix & SoCon football preview
Jay & Keith Episode 91 0:00 Intro + Jay & Keith intro + ETSU Athletics whip around 9:00 SoCon football wrap up 49:45 #PickSix
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Jay & Keith Episode 90 0:00 Intro + Jay & Keith talk women's soccer 12:15 #InsideTheDome with Dr Richard Sander 49:45 #PickSix
Jay & Keith Episode 89 0:00 Intro + Jay & Keith ETSU Football recap v Austin Peay 19:30 #PickSix
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Jay & Keith Episode 88 0:00 Intro + Jay & Keith talk men's soccer & women's soccer 8:40 Conference Realignment scuttlebutt 18:00 ETSU Football preview v Austin Peay 32:00 #SoCon football preview 33:00 #PickSix 43:30 Brian Rives APSU play by play
Jay & Keith Episode 87 0:00 Intro + Jay & Keith discuss rain delay show 3:00 Jay Knows the English Language 9:00 ETSU Football recap 40:00 #SoCon football recap 53:45 #PickSix recap
Jay & Keith offer further analysis from ETSU's season-opening loss to Jacksonville State. Carson-Newman's Adam Cavalier joins the pod to preview the first matchup between the Bucs and the Eagles since 1974. PLUS: some juicy matchups in the Pick 6, and a Buc got the call of a lifetime on Wednesday. 0:00 Intro + Sino Cesane news 5:00 Football news & notes 22:45 Carson-Newman's Adam Cavalier 40:00 Pick 6…
Jay & Keith Episode 85 0:00 Intro + Jay & Keith ETSU Football recap 17:15 #PickSix recap 23:00 #SoCon football recap
Jay & Keith Episode 84 0:00 Intro + Jay & Keith preview ETSU Men's Soccer home match vs UNC this Friday 6:30 ETSU Football preview V Jacksonville St 25:00 The return of #crazycoach 30:00 #picksix we pick six games and an upset special
Jay & Keith Episode 83 0:00 Intro + Jay & Keith pump ETSU Men's Soccer home match vs UNC this Friday 5:15 Jacksonville State recap 13:30 College football week zero wrap up 27:00 ETSU football Stephen Scott
Jay & Keith Episode 82 0:00 Intro + Jay & Keith preview the show 2:20 ETSU Men's Soccer win over Georgia Southern 11:00 ETSU Women's Soccer recap 18:00 SoCon Media Day #SayWhat
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Jay & Keith Episode 81 0:00 Intro + Jay & Keith have on air production meeting 12:30 - #InsidetheDome with Dr Richard Sander - igiveabuc.com 50:30 ETSU Women's Soccer recap and preview 1:05:15 ETSU Men's Soccer preview
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Jay & Keith Episode 80 0:00 Intro + Jay & Keith comment Men's Basketball Head Coach Brooks Savage teases a game with former SoCon foe 7:10 - ETSU Football 4 downs 39:30 ETSU Women's Basketball Head Coach Brenda Mock Brown
Jay & Keith Episode 79 0:00 Intro + Jay & Keith random thoughts on the first three day of fall camp 16:00 Pick 6 - Jay & Keith each pick 3 ETSU football players that has stood out to them
Jay & Keith Episode 78 0:00 Intro + Jay & Keith discuss Barbenheimer 9:20 ETSU Football Jaiden Miles correction 13:30 SoCon Football media day 23:00 Coaches and media preseason poll and ETSU Football all conference
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Jay & Keith Episode 77 0:00 Intro + Jay congratulates Keith on his marriage 5:15 ETSU Football early offensive two deep 25:30 ETSU Football early defensive two deep & special teams
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Jay & Keith Episode 76 0:00 Intro + Jay and Keith talk ETSU Men's Basketball summer workouts 25:30 ETSU Men's Basketball Director of Player Development Isaiah Tisdale
Jay & Keith Episode 75 0:00 Intro + Jay and Keith have Dr Sander on for a special Inside The Dome to discuss Title IX, opportunities, and scholarships relating to ETSU's decision to discontinue men's indoor track.
مرحبًا بك في مشغل أف ام!
يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.