Concise summaries of everything published in the latest weekly issue of the New England Journal of Medicine (NEJM). NEJM publishes new medical research findings, review articles, and editorial opinion on topics of importance to biomedical science and clinical practice.
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Checked 17d ago
تمت الإضافة منذ قبل seven عام
المحتوى المقدم من Jane & Laurie. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Jane & Laurie أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
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The So What from BCG
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1 Re-Recruiting and Other New HR Strategies You Can’t Ignore 18:09
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HR is no longer just about managing people—it’s about shaping the future of work. Jens Baier, BCG’s HR transformation expert, discusses how AI and shifting employee expectations are forcing companies to rethink talent strategies. From re-recruiting to upskilling employees, HR must adapt to a rapidly changing landscape. Learn More: Jens Baier: https://on.bcg.com/41ca7Gv BCG on People Strategy: https://on.bcg.com/3QtAjro Decoding Global Talent: https://on.bcg.com/4gUC4IT…
BTB: Jane Wilkens Michael Show: Jane Hearts Billy Gardell
Manage episode 293048360 series 2345120
المحتوى المقدم من Jane & Laurie. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Jane & Laurie أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Speaking health with the star of Bob Hearts Abishola - Jane’s special guest today is the multi-talented television, movie and stand-up comedy star Billy Gardell. Aside from movies such as Avenging Angelo, Bad Santa, You, Me & Dupree and powerhouse comedy specials, we all know Billy from, among other blockbuster hits, My Name is Earl and his breakout role on the Emmy award winning Mike & Molly with Melissa McCarthy. He currently stars in the Emmy nominated Bob Hearts Abishola, which has just been renewed for another season. The series is about Billy’s character, Bob Wheeler, having a heart attack and falling in love with his nurse Abishola, a Nigerian immigrant. The message, which has resonated with viewers nationwide, is heartwarming: If you are lucky enough to find someone you fall for and they fall back for you, size, shape and color doesn’t matter. In real life, however, it isn’t Billy’s heart that’s an issue, it’s his Type 2 diabetes. To that end, on this segment he and Jane not only talk about his stellar career but also his partnership with Novo Nordisk on the revolutionary “My Type 2 Transformation” campaign. Indeed, it is through Billy’s personal adherence to this innovative yet practical program that he has learned to manage his own Type 2 diabetes by prioritizing his diet and lifestyle, enabling him to look slimmer and trimmer and feel Better Than Before.
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234 حلقات
Manage episode 293048360 series 2345120
المحتوى المقدم من Jane & Laurie. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Jane & Laurie أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Speaking health with the star of Bob Hearts Abishola - Jane’s special guest today is the multi-talented television, movie and stand-up comedy star Billy Gardell. Aside from movies such as Avenging Angelo, Bad Santa, You, Me & Dupree and powerhouse comedy specials, we all know Billy from, among other blockbuster hits, My Name is Earl and his breakout role on the Emmy award winning Mike & Molly with Melissa McCarthy. He currently stars in the Emmy nominated Bob Hearts Abishola, which has just been renewed for another season. The series is about Billy’s character, Bob Wheeler, having a heart attack and falling in love with his nurse Abishola, a Nigerian immigrant. The message, which has resonated with viewers nationwide, is heartwarming: If you are lucky enough to find someone you fall for and they fall back for you, size, shape and color doesn’t matter. In real life, however, it isn’t Billy’s heart that’s an issue, it’s his Type 2 diabetes. To that end, on this segment he and Jane not only talk about his stellar career but also his partnership with Novo Nordisk on the revolutionary “My Type 2 Transformation” campaign. Indeed, it is through Billy’s personal adherence to this innovative yet practical program that he has learned to manage his own Type 2 diabetes by prioritizing his diet and lifestyle, enabling him to look slimmer and trimmer and feel Better Than Before.
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1 BTB: Jane Wilkens Michael: A League of his Own 26:59
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Johnny Damon brings his A-Game - Jane’s special guest is Johnny Damon, a Major League star outfielder for an amazing 18 seasons, becoming one of the most outstanding, respected, and durable players in the league's history. After helping break the Curse of the Bambino by winning the 2004 World Series with the Boston Red Sox and thereby achieving legendary status, Johnny signed as a free agent with their hated rivals and nemesis, the New York Yankees. In 2009, he won a World Series with the Bronx Bombers, joining only the Bambino himself as a player to win World Series with both teams. Currently, he is focusing on bringing a nutritional edge to all through his new sports drink, appropriately named, A-GAME. On this segment Johnny talks about his stellar career and the secrets of his stamina and longevity, and shares his health and fitness advice for aspiring athletes. Furthermore, he discusses his personal exercise and nutritional program, and the mindset it takes to be Better Than Before, physically, emotionally and spiritually.…
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1 BTB: Jane Wilkens Michael: Carla is Cooking 27:06
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Talking health and coolness with a chef extraordinaire - Jane’s special guest is Carla Hall, a world-renowned, award-winning chef, best-selling cookbook author, and on-air star. You will recognize her from your favorite Food Network baking championship shows, as well as from co-hosting The Chew, Good Morning America, and from Top Chef. But she does so much more! Carla truly believes that food connects us all, and she strives to communicate this through her work, her cooking, her love for life, and in her daily interactions. Combining all of that, Carla is phenomenal at creating amazing recipes that are healthy, delicious and easy to follow. Jane and Carla talk about how it all began for her, how to deal with negativity, and her tips and tools for setting up a chef’s kitchen. Furthermore, she shares her personal beauty program, as well as stress-relievers and mantras that she lives by daily. In her latest role as health advocate, she also tells us about the importance of keeping yourself and your loved ones safe from viruses, which is why she has partnered with GSK on their SidelineRSV campaign. All in all, listeners will come away feeling both inspired and Better Than Before.…
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1 BTB: Jane Wilkens Michael: His Heart Went On....and On! 18:49
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Iconic sportscaster on curing AFib - Jane’s very special guest is renowned television anchor and radio show host Michael (Greeny) Greenberg. Indeed, in addition to a multitude of his other accolades and accomplishments, including writing best-selling novels, he is a longtime ESPN sports broadcaster who co-hosted the super popular radio show, Mike & Mike, for nearly two decades. He currently hosts Get Up, a morning sports program, and also serves as an analyst on NFL Countdown. But along with the natural heart-pounding action that he covers, in his case some of those high-speed beats were due to Atrial Fibrillation (AFib), the most common cardiac arrhythmia. In fact, he is one of the estimated twelve-million Americans with this debilitating coronary malfunction. On this segment, Mike and Jane talk all about how his life changed when he discovered, through his own research, cardiac catheterization ablation. To that end, he has partnered with J&J MedTech, a manufacturer of the innovative device that cured him, on their Get Smart About AFib campaign. He also shares the lifestyle tips and tools which work best for him and, in turn, will help all of our listeners feel Better Than Before.…
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1 BTB: Jane Wilkens Michael: Your Attention Please! 20:54
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Busy Philipps on ADHD Jane’s special guest is Busy Philipps, a New York Times best-selling author, actor, activist, writer, mom of two, and host of the new QVC Plus series, Busy This Week. She is best known from her work on such iconic TV series as Freaks and Geeks, Dawson's Creek, ER and Cougar Town, for which she won the Critics’ Choice Award for Best Supporting Actress in a Comedy Series. She can currently be seen on the critically acclaimed Netflix comedy series, Girls5Eva, and hosting a popular podcast, Busy Philipps is Doing Her Best. Busy is with Jane today to help raise awareness for Attention-Deficit/Hyperactivity Disorder (ADHD). To that end, she has partnered with Supernus Pharmaceuticals and will talk about her own experience with this condition, its often-overlooked symptoms, and the importance of finding the right treatment option. In particular, Busy will lead us through how differently ADHD both manifests and affects women versus men. Furthermore, she will share her personal tips and tools to help listeners look and feel Better Than Before, physically, emotionally and spiritually.…
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1 BTB: Jane Wilkens Michael: The Lowe Down on RSV 24:22
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Talking children's health with Catherine Lowe - Jane’s special guest, Catherine Guidici Lowe, is as close to being a Renaissance woman as one can imagine. She is a successful entrepreneur, graphic designer, social media influencer, wife, and mom to three beautiful children. But she may be best known as the beauty with the rose who met her husband Sean on The Bachelor, back in 2013. With a passion for fashion and home design, she went on to found LoweCo., a high-end stationery company, as well as Home by Catherine & Sean Lowe, a furniture line. Together with Sean, they are also focused on a purpose-driven and charitable life. But despite all the good fortune, she also experienced the terrifying ordeal of her baby son contracting Respiratory Syncytial Virus, RSV, a highly contagious respiratory infection that can make babies under 6 months old extremely ill. Through her cautionary tale, Catherine hopes to inspire moms-to-be to help safeguard their children's health. And that is why she has partnered with Pfizer; to spread awareness and encourage women to learn about the risks of RSV. On this segment, she and Jane talk about the campaign, as well as learn her coveted secrets to being Better Than Before, physically, emotionally and spiritually.…
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1 BTB: Jane Wilkens Michael: Here “Oui” Go…Again! 24:03
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Legendary Olympic Gold Medalist’s encore appearance - Paris might be hosting the Olympics, but here in New York City, Jane’s guest today is Dara Torres, a twelve-time Olympic medalist swimmer and world record-holder. Renowned as one of the greatest female swimmers of all time, Dara was the first in her sport to maintain an incredible level of excellence, long enough to be selected to represent the United States in FIVE Olympic Games! Dara is also a NY Times best-selling author of Age Is Just a Number: Achieve Your Dreams at Any Stage in Your Life, fitness advocate, motivational speaker, entrepreneur, and mother, and now she is the new head coach for Boston College men’s and women’s swimming. On this segment, she and Jane talk about her secrets to success in both swimming and life in general. Additionally, she discusses her collaboration with Boost Nutritional Drinks, to shine a spotlight on fitness, through her videos, and also on the importance of protein intake for muscle health. All in all, it’s a gold-medal-winning way to become Better Than Before.…
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1 BTB: Jane Wilkens Michael: How Sweet It Is 30:21
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Chatting with the creator of Dylan’s Candy Bar - Jane very special guest is Dylan Lauren, founder and CEO of the world’s largest boutique candy store chain, Dylans’ Candy Bar. The daughter of iconic fashion designer Ralph Lauren, Dylan is a creative and innovative genius in her own right. She took the idea to open an enchanted emporium after watching the movie Willy Wonka & the Chocolate Factory when she was just 6- years-old, staying true to her dream until eventually turning it into a real life, state-of-the-art, sweetness sanctuary. Merging all the inspirations in her life, Dylan designed her stores with a goal to combine fashion, art and pop candy culture with candy-themed lifestyle products. On this segment, Dylan and Jane discuss the highlights of her journey to becoming a super successful entrepreneur, and how naysayers along the way gave her the determination to never take No! for an answer. In addition, she shares the secrets to balancing her career without sacrificing her role as a wife and mother of young twins. Dylan also reveals her beauty, health and fitness tips and insights and talks about her foundation, Dylan’s Candy BarN, that partners with different animal right’s organizations. All and all listeners will come away feeling Better Than Before, one divine Dylan’s candy bar at a time.…
Talking skin care and rejuvenation - On today’s show, Jane speaks with Blair Murphy-Rose, M.D., the world-renowned dermatologist and dermatological surgeon. Dr. Blair is acclaimed by both beauty editors and her patients, who flock to her New York City clinic for advanced techniques, including fillers, Botox and the like, and state-of-the-art laser procedures for face and body rejuvenation. Of course, she also specializes in detecting and treating such medical conditions as skin cancer, acne and rosacea. And she doesn’t stop there. She has recently introduced, Skincare Junkie, a clinically tested, innovative line that consists of a Megadose Super Antioxidant Face Moisturizer, Gentle Jelly Facial Cleanser, Pore Therapy Daily Toner Pads, and a Discoloration Fade Wand. Used collectively each day, her exclusive products promote a radiant, healthy, revitalized complexion.On this segment, she and Jane discuss the ABC’s of basic skin care, common skin issues, the importance of sun protection and mole awareness, what to do for everyday beauty emergencies, and how to choose the right lasers and fillers for your particular needs. Dr. Blair also shares easy, doable, lifestyle tips and tools to help listeners look and feel Better Than Before.…
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1 BTB: Jane Wilkens: Michael: Wheat No More 40:38
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Going grainless for good health - Jane’s guest today is the renowned health specialist Dr William Davis, a preventive cardiologist who advocates for natural healing through a revolutionary program of nutrition focused on microbiome restoration. He is the author of, among numerous other New York Times runaway bestsellers, Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health. His devoted followers claim that they were able to reverse common conditions, get flatter stomachs and achieve optimal well-being by giving up grains, chief among them wheat. He is also the author of Supergut, in which he discusses the importance of gastrointestinal microbiomes for our health and beauty. Dr. Davis will discuss all this, and also why he rejects many of today's established medical rules, including standard medications. (Note: Which, of course, no one should summarily stop taking without first checking first with their personal physician.) All in all, Dr. Davis' goal is to help us all get back on the beaten path for healthier hearts and bodies so we can look and feel Better Than Before.…
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1 BTB: Jane Wilkens Michael: The Next of Skin 28:18
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Media star spreads hope - Jane’s special guest today is global beauty and Internet lifestyle influencer Michelle Lee. Michelle reaches more than 40,000 followers each day with her content and comments about skincare, fashion, and beauty, as she chronicles her adventures to her loyal, world-wide audience. In fact, she comes on the show hot off the plane following a dash to Bora Bora where she swam with sharks! But this glittering, globe-trotting life is the glamorous side of a serious condition. When Michelle is not sharing fashion tips, she’s busy advocating for those with skin issues, namely plaque psoriasis, from which she also suffers. Indeed, she gives hope for the 8 million people in the US impacted by this autoimmune disease and for the millions more around the world who experience visible side effects that impact their overall well-being. Along with hearing Michelle's story of her personal struggle, and particularly her ability to overcome them, on this segment, she and Jane also talk about her almost being a reality TV star, what it's like to have an identical twin, and even how she found true love! Her tips and tools for diet, exercise and combating stress complement her advice for treatment options for psoriasis. To that end, she has partnered with biopharmaceutical giant, Dermavant Sciences, to spread the word. All in all, Michelle's message is the best way for all of us to become Better Than Before, physically, mentally and spiritually.…
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1 BTB: Jane Wilkens Michael: The Spin Doctor 36:18
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Wisdom from a world-class Peloton pro - Joining Jane from London today is Ben Alldis. A world-renowned Peloton instructor, fitness trainer and author, Ben is a unique hybrid of high-performance athlete and motivational coach. But he is first and foremost an educator, with a mission to share his passion for fitness and health with as many people as he possibly can. To that end, he has millions of followers who take both his in-person and remote Peloton classes and learn from his just-published book, Raise the Bar. Jane and a loyal member of what he refers to as Ben’s Army, Jane's lawyer-daughter Elise, talk with Ben about his drive, setbacks, defying expectations, support systems, and challenging accepted behaviors. The show advises listeners how to live beyond their limits right now, and also lay a positive foundation for their future selves, on their journey to looking and feeling Better Than Before.…
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1 BTB: Jane Wilkens Michael: Your Heart Will Go On 23:40
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Achieving optimal cardiac health - Jane’s guest today is renowned LA-based cardiologist, Dr. Norman E. Lepor, Founder and Director of the National Heart Institute in Beverly Hills and affiliated with Cedars-Sinai Medical Center, Dr. Lepor knows more about hearts than St. Valentine. So who better than he to discuss the dos and don’ts to keep our hearts on the right beating path. Jane's first question is the one that troubles us all: With all the amazing and life-saving advances over the last 20 years in coronary medical science, and all the available resources for health and wellness right at our finger tips, why is heart disease still the leading cause of death world-wide? Dr. Lepor will answer this, as well as give us the tips and tools to help lower our high cholesterols, one of the main causes of clogged arteries. He will also suggest optimal diets and lifestyle modifications, including the importance of exercise and lowering stress. All in all, the interview is the ideal start to having a heart that is Better Than Before.…
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1 BTB: Jane Wilkens Michael: Voice of a Soprano 21:11
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Jamie-Lynn Sigler talks health and wellness - Jane’s guest today is Jamie-Lynn Sigler, one of our youngest acting icons. Twenty-five years ago, she came into our living rooms as rebellious teenage Mafia daughter, Meadow, in the HBO drama, The Sopranos , and hasn’t stopped since. Indeed, for six seasons as we saw her try to deal with the crosscurrents of her complicated family, we were completely unaware of the serious personal turmoil she was secretly enduring: A diagnosis of Relapsing Multiple Sclerosis (RMS). Since that time, she has worked on countless projects, including, most recently, starring in the ABC series Big Sky and co-hosting her podcast Not Today, Pal with Sopranos brother, Robert Iller. She’s also a full-time wife and mom of two young boys. So, how does she manage it all? Well, we’ll find out on this segment. Jamie-Lynn and Jane will also talk how she started in show business, how she came to be cast in The Sopranos, (hint: she thought she’d have to sing soprano!), and how she is able to combine motherhood, her work, and everything else she does. She also shares with us how she copes with day to day stress, and how she manages her ever-present RMS. To that end, she discusses her partnership with Novartis on their reframingMS.com campaign that is based on the Three Rs: Reflecting, Reframing and Reaching out. The message's value is also of benefit to us all, whatever our challenges, in our quest to look and feel Better Than before.…
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1 BTB: Jane Wilkens Michael: Many Happy Returns 25:28
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Giuliana Rancic on giving back - Jane’s guest today is the always amazing Giuliana Rancic, the entertainment journalist, author, fashion and beauty expert, and television superstar personality. Giuliana is best known as the host of E! News, and starring in the reality series, Giuliana and Bill, with her husband, entrepreneur Bill Rancic. Chief among her other hugely successful ventures, she designs her own clothing line, G by Guiliana, which has become one of HSN's most popular fashion brands. But with all her accomplishments came heartache: In 2011 she was diagnosed with breast cancer and underwent a double mastectomy. Not one to lament her fate, she turned that around as well, founding Fab-U-Wish, a charity that grants wishes to women undergoing treatment for breast cancer. On this segment, Guiliana and Jane will talk about what got her through the difficult times, her favorite mantras and words of encouragement, and how she manages to combine her career and motherhood. Through it all, she continues to give back, most recently, partnering with Avocados from Mexico, one of her favorite foods, who also sponsor the Cure Bowl that rallies support for survivors and thrivers going through their own cancer journeys. Finally, Giuliana imparts lifestyle advice that will help us all become Better Than Before, physically, emotionally and spiritually,…
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1 BTB: Jane Wilkens Michael: Interior Motives 20:41
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Celebrated design expert on giving back - Jane's guest today is world famous interior designer, Thom Filicia. The founder and chief creative officer of the world-renowned New York City-based design firm Thom Filicia, Inc., Thom is best known for his role as the interior designer on the Emmy-award-winning program, Queer Eye for the Straight Guy. Not simply a TV star and huge professional success, he is also a noted author who co-wrote a best-selling book based on his show. A hero as well in private life, ten years ago Thom donated his bone marrow to his brother, who was diagnosed with myelofibrosis. A complex blood cancer, myelofibrosis, affects nearly 25,000 people in the U.S. On this segment, Thom will be joined by medical expert, Dr. Andrew Kuykendall, a hematology and oncology specialist to discuss the new GSK initiative, Mapping Myelofibrosis. This campaign works to raise awareness and provides educational tools and resources to help navigate all aspects of the disease.…
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1 BTB: Jane Wilkens Michael: Here's Looking at You 30:03
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Insightful advice from a famed photographer - Jane’s special guest today is Kate T. Parker, a multifaceted powerhouse—mother, Ironman triathlete, award-winning photographer, and NY Times bestselling author. Renowned for her book Strong is the New Pretty, she has collaborated with major brands such as Disney, Athleta, and Kellogg’s, all the while championing philanthropy through partnerships with organizations such as Girls on the Run and Girl Up. Her world-renowned photography has graced the pages of Vogue, O Magazine, and People, to name but a few. Kate's upcoming book, Force of Nature: A Celebration of Girls and Women Raising Their Voices, marks another milestone in her empowering literary journey. On this segment, Kate and Jane will talk about how she does it all—and about her partnership with Johnson & Johnson on their new Vision Made Possible campaign. This campaign is built around the universal understanding that sight is the key component in the way we experience the world, learn and remember, and that is why we fear losing it the most. It therefore stresses the importance of eye health and comprehensive eye care, for children, as well. All and all, an essential tool in our journey to looking and feeling Better Than Before.…
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1 BTB: Jane Wilkens Michael: Howie Mandel on OCD 32:16
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Order in the Cortex - Jane’s guest today is the legendary comedian, TV star, screenwriter, actor, producer, director, entrepreneur, game show host and best-selling author, Howie Mandel. While Howie, who is best known now as a longtime judge on America’s Got Talent, is still a comedian at heart, his extrordianary rise to storied success while battling truly severe Obsessive Compulsive Disorder (OCD), was anything but funny. As he explains, the common conception of OCD as just a personality quirk, could not be farther from the truth - it is a potentially completely debilitating condition. In fact, in this segment, Howie tells the story of how his career arc, from working open-mic nights at comedy clubs in his native Canada to now being a major force in the entertainment industry, is entwined with his struggles with this paralyzing disorder. To that end he has been a long-time partner of NOCD, the world’s leading provider of OCD treatments. Together, they aim to raise awareness for the under-served global population that suffers from this disorder, many of whom are improperly treated for other mental health conditions due to misdiagnoses. And given that none of us are spared from emotional stress on a daily basis, Howie shares what tools help him cope with OCD, and what listeners can also learn from it that will help us all become Better Than Before.…
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1 BTB: Jane Wilkens Michael: Wendy Sterling 41:30
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The Gold Standard in Lifestyle Advance - Jane's guest today is Wendy Sterling, one the country's foremost lifestyle coaches and emotional well-being experts. Aside from being a sought-after motivational speaker, best-selling author and podcast host, Wendy is also an energy healer and she specializes in supporting women with the final stages of their recovery from a divorce. On this segment, Jane and Wendy discuss the most effective way to deal with the anger, hurt and bitterness of a divorce or painful breakup and how to get into the right mind set to make the most beneficial life choices. They also talk about the best path to achieving true happiness and how to improve each day through small, incremental changes. Furthermore, Wendy offers a array of inspirational anti-stress, nutrition and fitness tips and emphasizes the importance of being in touch with your spiritual side. All in all, listeners will come away feeling infinitely Better Than Before.…
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1 BTB: Jane Wilkens Michael: Jason Alexander 14:22
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Jason Alexander, of course best known for his iconic, award-winning role as George Costanza of television’s Seinfeld, has achieved even more international recognition as a writer, composer, director, producer, and teacher of acting. Along the way, he won a Tony for his performance in “Jerome Robbin’s “Broadway,” as well as continuing to guest star in both TV shows such as “The Marvelous Mrs. Maisel,” “Two and a Half Men” and “Curb Your Enthusiasm,” and films such as “Pretty Woman,” “Jacob’s Ladder” and “Love Valor Compassion.” He has even combined careers by playing an over-the-top drama teacher in “Young Sheldon,” and also served as the artistic director for the Reprise Theater Company in Los Angeles. On this segment, Jane and Jason will discuss his childhood, how his career came about, and the health and wellness tips that work for him. All in all, an important part of staying on the path to being Better Than Before.…
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1 BTB: Jane Wilkens Michael: Dishing with Top Chef Kristen Kish 29:11
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Jane’s special guest today is the renowned cookbook author and celebrity chef, Kristen Kish. The winner of season 10 Bravo TV's Top Chef, and only the second female winner in the history of the Top Chef franchise, and the co-host of Tru TV's Fast Foodies, Chef Krish is now the new host of Bravo's Top Chef, replacing Padma Lakshmi for season 21, set in Wisconsin. She also co-hosts Iron Chef: Quest for an Iron Legend and Restaurants at the End of the World. Jane and Kristen will talk about her experience as Executive Chef & Partner at the Arlo Grey restaurant in Austin, Texas. Learn, too, about her favorite dishes she created for Arlo Grey, and how she stays centered and sane in such a combination of high-pressured positions. Furthermore, she shares her "quit" (smoking) journey for the first time on-air, as well as the secrets for energy and resilience and the mantras that inspire her to live her best life every day. Most importantly, she professes that stopping smoking, as she did—will enhance your taste buds not to mention help you look and feel Better Than Before and, to that end, she shares her "quit" journey for the first time on air.…
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1 BTB: Jane Wilkens Michael: Joy to the World 36:39
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Speaking to a star nutritionist - Jane’s very special guest is the always amazing Joy Bauer, one of the nation's most popular health and wellness authorities. Joy is best known as the nutrition and healthy lifestyle expert for NBC'sToday and for having been the host of its Health + Happiness with the Mayo Clinic series. Among her other impressive accomplishments, this devoted wife and mother of three, has her own Amazon Live show, a super informative website, JoyBauer.com, and thirteen (!) New York Times bestsellers. Most recently, she has partnered with the American Egg Board on their Incredible Egg campaign that dispels years of misinformation about this essential edible. On this segment, Jane and Joy discuss ways to embrace a healthier lifestyle year-round, including how to incorporate superfoods, such as beans, nuts, leafy greens, and salmon into our daily diets, what to eat and what to avoid, and the secrets to successful weight loss. She also talks about how to have healthy kids, and shares simple, everyday recipes that are delicious, nutritious and easy to prepare. Finally, Joy imparts her personal tips and tools on how we can all be Better Than Before forever more.…
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1 BTB: Jane Wilken Michael: Being Henry Winkler 19:09
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Jane’s guest today is the Emmy-Award-winning acting icon Henry Winkler, The Fonz himself! Henry, among his many accolades and accomplishments, is currently starring in the hit show Barry, and has produced and directed multiple television series. He is also a best-selling author, with his new memoir, Being Henry, due out in October. On the segment today, Henry talks about the ups and downs of his long and storied career, the one piece of advice that has been important to him throughout his life, and what inspires him in the day to day. Hear, too, about how he deals with negativity, his love of food, and his timeless tips that will make us all Better Than Before, physically, emotionally and spiritually, as well. Finally, he discusses why he has partnered with Apellis on their “GA Won’t Wait” campaign for age-related macular degeneration, specifically Geographic Atrophy, the leading cause of blindness for over a million Americans.…
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1 BTB: Jane Wilkens Michael: Dancing with Derek 22:42
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An encore appearance - Jane's guest today is three-time Emmy Award winner, and thirteen-time nominee, Derek Hough. Derek, the most nominated male choreographer in Television Academy history, is also a New York Times best-selling author, and has appeared in film, television, and stage projects as an actor. For many years a pro on Dancing with the Stars, and the only six-time champion in the franchise history, he is now a staple on the DWTS judging table. On the segment today, Derek and Jane talk about his dancing career, his nationwide dance tour that is kicking off this fall, and his personal tips and tools for a healthy, active lifestyle. Finally, Derek discusses his partnering with the makers of Excedrin---and his fabulous fiancée and fellow dancer, Hayley Erbert---to launch their innovative Head Care Club, a holistic approach to head health with custom nutrition, mindfulness and movement routines, all designed to make everyone look and feel Better Than Before.…
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1 BTB: Jane Wilkens Michael: In the Swim 27:15
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Chatting with an Olympic champion - Jane’s guest today is Dara Torres, a twelve-time Olympic medalist swimmer and a former world record-holder. Renowned as one of the greatest female swimmers of all time, Dara was the first swimmer to maintain her incredible level of excellence, long enough to be selected to represent the United States in five Olympic Games. Additionally, in her role as a motivational speaker, she has inspired millions by sharing her insights and experiences in facing and overcoming tough challenges. On today’s segment, Dara, also the author of the best-selling, Age Is Just a Number: Achieve Your Dreams At Any Stage In Your Life, discusses what motivates her, and how her health condition—she’s had psoriasis for decades—has never stopped her from achieving her goals. To that end, she has joined with legendary musician/actress Cyndi Lauper as part of PsO in the Know, a podcast series sponsored by Novartis, that helps those who also suffer from this often painful skin condition, live Better Than Before.…
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1 BTB: Jane Wilkens Michael: The Heart of the Matter 44:48
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Renowned Coach & Cardiologist talk Cholesterol - On today’s show, Jane speaks with two world-class guests about the shape of our hearts. First up is two-time NFL Coach of the Year and Super Bowl LV winner, Bruce Arians. Coach Arians, who currently serves as senior football consultant for the Tampa Bay Buccaneers, was formerly with the Arizona Cardinals and Indianapolis Colts. On this segment, he talks about a wake-up call he had in 2017 when he learned he had heart disease after being hospitalized for chest pains—adding injury to a loss he blamed on a bad penalty call. Coach, who struggled with high levels of bad cholesterol for years, shares how he’s made his heart health a priority, including how he stays on top of his cholesterol game on and off the field. He also discusses how training—and training tables—have changed, as well as the lifestyle habits of his players, from college rookies to Tom Brady. Coach also tell us about his partnership with Novartis, makers of Leqvio, for the Coaching Cholesterol initiative, which encourages people to talk to their doctor about what to do if they need help lowering their bad cholesterol. Then Jane also interviews celebrated LA-based cardiologist, Dr. Norman Lepor, who will very clearly and informatively help us all get our hearts back on the beating path in our quest to become Better Than Before.…
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1 BTB: Jane Wilkens Michael: Heart to Heart 28:46
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Bob Harper talks coronary health - Jane’s guest today is Bob Harper, one of the most successful lifestyle experts in the world, with numerous New York Times best sellers on health and fitness to his credit. But even given his incredible fitness level, that we all saw in the sixteen seasons that he was a star trainer on the hit show, The Biggest Loser, he suffered a nearly fatal (but for the CPR skill of an adjacent exerciser!) coronary episode that forever changed his life. On this segment, Bob speaks openly with Jane about how his road to recovery has evolved over the years since his heart attack, and what it looks like today. To that end, he will discuss what constitutes a healthy lifestyle, including advice for eating right and having heart healthy workouts, such as his personal favorite, hot yoga, which he now even teaches. Bob will also discuss his involvement with Survivors Have Heart, a national movement that uses the power of patient stories to engage heart attack survivors and their loved ones, while supporting those who may be at risk of another episode and why he launched the Survivors Have Heart Community (a national network of heart attack survivors and loved ones) over five years ago. All in all, Bob’s inspirational story will educate and inspire others to become Better Than Before.…
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1 BTB: Jane Wilkens Michael: The Cutting Edge 29:46
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Talking with a top plastic surgeon – Jane’s guest today is Dr. David Shafer, a renowned plastic surgeon who is recognized both nationally and internationally as a leader and an innovator in his field. Indeed, he is the go-to doctor of the world’s most beautiful people, as he continually stays on the cutting edge of technological developments in all aspects of both aesthetic and cosmetic surgery. Double Board certified, Dr. Shafer offers his patients the best and most innovative treatments at the Shafer Clinic on Fifth Avenue in New York City, that can combine both surgical and non-invasive procedures to achieve the most natural looking results. He has been featured as an expert in Men’s Health, The Today Show, BBC, ABC News, and Us Weekly, to name but a few, and is a peer-nominated Castle Connolly Top Doctor who has consecutively won a Patient’s Choice award. On this segment, Dr. Shafer gives valuable advice about who and what to look for—or avoid—when deciding to visit a plastic surgeon. He also discusses the newest trends and techniques for both women and men, including his revolutionary SWAG procedure for male enhancement. Furthermore, he speaks about the latest research on anti-aging and explains the different fillers, Botox, lasers, and the like, and what they each can achieve. And since taking care of your health in general is essential for a better surgical outcome, he offers nutrition, anti-stress tips, and healthy lifestyle suggestions, as well. Remember, when you look good you feel better, Better Than Before.…
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1 BTB: Jane Wilkens Michael: Doctors' Orders 38:09
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Feeling Better Than Before – Today Jane speaks with two renowned doctors, highly respected in their fields of mental health and pulmonary disease. Her first guest is noted psychiatrist, Dr Ken Duckworth, Chief Medical Officer of the National Alliance on Mental Illness, and co-author of You Are Not Alone: The NAMI Guide to Navigating Mental Health—With Advice from Experts and Wisdom from Real People and Families. Then Jane talks to Dr. MeiLan Han, a professor of Medicine in the Division of Pulmonary and Critical Care, University of Michigan, and author of Breathing Lessons: A Doctor’s Guide to Lung Health. For his part, Dr. Duckworth discusses the meaning of mental illness and it wide array of associated conditions, including eating disorders, addictive behaviors, and social anxiety, to name a few. Furthermore, he shares what red flags we all should we be aware of, what we should to know about living with mental illness, when to seek the help of a psychiatrist as opposed to a psychologist, and lifestyle modifications. Dr. Han enlightens listeners as to why it is important to raise awareness of COPD, who’s at risk, some common misconceptions about smoking and COPD, the early signs of lung health issues, when to talk to a health care provider and the best lifestyle practices to ensure health lungs. All in all, it’s part of our journey to feel better than before, mentally and physically.…
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1 Better than Before: Jane Wilkens Michael: Mourning Glory 27:49
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An NBA legend on being Better Than Before - Jane’s stellar guest today is basketball superstar Alonzo Mourning, a seven-time All-Star who was one of the greatest players in Miami Heat history and an Olympic gold medalist for the USA. Currently the Vice President of Player Development for the Heat, he and Jane talk all about his storied career and challenging but ultimately uplifting medical history. They also discuss his vegan diet, fitness program and commitment to healthy living in general. Furthermore, Alonzo shares his hard-earned wisdom for winning in life. And the encouraging counsel he gives to the children of South Florida through his charity, the Mourning Family Foundation, to educate and create the opportunity for them to excel. Equally important to him, however, is his partnership with Vertex Pharmaceuticals on a new campaign called Power Forward, which brings awareness to APOL-1-mediated kidney disease (AMKD). Alonzo himself suffers from this disease and underwent a kidney transplant right in the middle of his playing career! All in all, listeners will come away with a deeper appreciation of the value of devotion to hard work and good health care --and great doctors-- and feeling Better Than Before.…
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1 BTB: Jane Wilkens Michael: Heart and Soleil 28:09
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Speaking with Soleil Moon Frye - Jane’s guest today is the iconic actress, director, producer, and screenwriter Soleil Moon Frye. While best known for her 80’s persona as Punky Brewster—and now from her current show, The Proud Family: Louder and Prouder— she considers her most important role as being the proud mom of four children. On this segment, Soleil and Jane talk about the origin of her unusual name, how she started in show business, her wonderful years as Punky, her beauty and health secrets, and all the many other highlights of her storied career. High on that list is her involvement with CORE, the Community Organized Relief Effort, for whom she recently went to the Ukraine; and is now urging the public to do what they can to help. But with all that she has done and continues to do, her children are by far her greatest interest And, for the sake of her 17-year-old daughter, she has recently become a passionate public advocate, joining forces with the pharma giant GSK, in Ask2BSure, a public health campaign, created to help empower parents to ask their child’s doctor about the life-saving meningitis B vaccination. All in all, you will hear how Soleil is helping us all become Better Than Before.…
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1 BTB: Jane Wilkens Michael: The Flu Fighter 14:22
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Jason Alexander on influencing influenza - Jason Alexander, of course best known for his iconic, award-winning role as George Costanza of television’s Seinfeld, has achieved even more international recognition as a writer, composer, director, producer, and teacher of acting. Along the way, he won a Tony for his performance in “Jerome Robbin’s "Broadway," as well as continuing to guest star in both TV shows such as “The Marvelous Mrs. Maisel,” “Two and a Half Men” and “Curb Your Enthusiasm,” and films such as “Pretty Woman,” “Jacob’s Ladder” and “Love Valor Compassion." He has even combined careers by playing an over-the-top drama teacher in "Young Sheldon," and also served as the artistic director for the Reprise Theater Company in Los Angeles. On this segment, Jane and Jason will discuss his childhood, how his career came about, and the health and wellness tips that work for him. Above all, he Above will also discuss his involvement in Not Today, Flu, an educational campaign that is a collaboration between the American Nurses Association (note: his mom was a nurse) and Sanofi. The take-away message is the while there are a lot of things that can ruin your day, week or month, getting sick from the flu, an illness that can be extremely serious for the unprotected, should not be one of them! And avoiding the flue is certainly an important part of staying on the path to being Better Than Before.…
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Speaking to This is Us star Chrissy Metz - Jane’s guest today is the phenomenally multi-talented Chrissy Metz, the actress, author and singer who played Kate Pearson in the ultra-popular NBC drama series, This Is Us, for which she earned both Primetime Emmy and Golden Globe Award nominations. In addition to working on numerous other films and TV series, she recently released her memoir, This is Me, which debuted at #1 on the NY Times Bestseller List! People magazine named her to the "Ones to Watch” and “50 Most Beautiful People” lists. Yet with all these acting and writing accomplishments, music is her first love. Not only has she performed at the Grand Ole Opry and Bluebird Café, but she has an EMI Nashville recording contract and is working on her debut country album. And if all that isn't enough, Chrissy is the owner of the Joyful Heart Wine Company and has just completed a seven-city tour for Live at City Winery. Despite all this success, Jane will talk to Chrissy about her personal struggles as she rose to these peaks, her panic attacks and her coping methods, and how This is Us finally broke down the real issues of inadequacy, codependent relationships and living in the shadows. Chrissy also discusses her tendency to self soothe with food and how therapy helped her work past that. All in all, listeners will be inspired and motivated to not only follow their dreams, but to become fitter and healthier by making stronger and wiser choices to become Better Than Before.…
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1 BTB: Jane Wilkens Michael: The Great Escape(s) 32:45
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Cynthia Bailey on Well-being and Bellinis - Jane's very special guest today is the magnificent Cynthia Bailey, actress, author and influencer, and former member of Bravo TV’s Real Housewives of Atlanta. A top fashion model and spokesperson for the world’s biggest beauty companies, her uplifting keynote speeches attract legions of fans and admirers. Cynthia now focuses her attention on empowering and inspiring women the world over to live their best lives -- and enjoy themselves while doing it. On this segment, learn about her rise to fame and fortune and how she was able to remain strong and centered through it all. Hear, too, Cynthia's favorite beauty and relaxation secrets and how a strong belief in spirituality helps keep her centered and sane. Finally, Cynthia discusses her partnership with Seagram’s on their new flavored premium malt-based beverages, Seagram's Escapes. Indeed, she is the co-creator of her own signature cocktail, the delicious sounding Seagram’s Peach Bellini. Listeners will come away with not only recipes for her drinks, but also how they can become Better Than Before physically, emotionally and spiritually.…
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1 BTB: Jane Wilkens Michael: Looking Swell 23:02
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A surfing star talks seawater and skin - Jane’s special guests today are surfing sensation Coco Ho and renowned dermatologist Dr. Annabelle Garcia. Coco is the scion of legendary surfing royalty. Indeed, her father, pro surfing pioneer Michael Ho, is considered the godfather of the North Shore surf scene on Oahu. Living up to her legacy, Coco qualified for the World Surf League Women’s World Tour at age 17, the youngest woman ever to do so. Since then, she has consistently continued to build on what is now already an award-studded surf career to the point where Coco has repeatedly been voted as a top fan favorite in Surfer Magazine’s Surfer Poll. On this segment, Coco will talk not only about her lifestyle program, but also how she tries to inspire others to break through barriers and pursue their passions in an effort to become more competent, courageous and confident. To that end, Coco shares with us her personal challenge in dealing with eczema which, of course, is exacerbated by her constant environment of sun and salt water. She also discusses her partnership, along with Dr. Garcia, with Pharma giants Sanofi and Regeneron's The Now Me: Beach Mode. This program is designed to help empower people with moderate-to-severe eczema to feel comfortable with their own skin. Listeners will be informed and inspired to look and feel Better Than Before.…
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All eyes on Jordan Fisher - Jane’s guest today is the multi-talented Jordan Fisher, an actor, singer, songwriter, and producer, whose work has spanned everything from TV to music, to Broadway, and film. He even won season 25 of Dancing with the Stars. Additionally, Jordan collaborated with Lin-Manuel Miranda, performing a duet with him for Disney’s Moana soundtrack, and joined the cast of the already legendary play, Hamilton. You also may recognize him from his new Netflix release, Hello, Goodbye, and Everything in Between. Above all, Jordan is an avid— and famous!—eSports gamer who even commentated for the 2019 Fortnite World Cup. As he discusses in this segment, even in today's screen-crazy world, Gamers devote even more time every day staring at tiny LED dots and pixels. To that end, who better for him to join forces with than the American Optometric Association's Eye Deserve More campaign which focuses on the risk of screen-related eye issues. And with all the hours all of us now spend on our digital devices devices, listeners can learn how their eyes can be Better Than Before, as well.…
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1 BTB: Jane Wilkens Michael: Eye Catching 20:37
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An insightful interview with Kate Walsh - Jane’s guest today, for an encore appearance on the show, is the exquisite and multi-talented Kate Walsh, renowned actress and businesswoman. Kate is a Screen Actors Guild award-winning actress who is best known for starring in such shows as the Netflix thriller 13 Reasons Why, The Umbrella Academy, and course, Grey's Anatomy and Private Practice, to name but a few. She has even elevated FX’s series Fargo to cult status, and Netflix's Emily in Paris to be a Golden Globe Award winner. On the segment today, she and Jane will discuss her amazing career, her passion for helping others lead healthier lives, and her own beauty, wellness, fitness and anti-stress strategies and regimens. And while we may know all about Kate’s stellar accomplishments, listeners may not know that she, along with 44 million other people in the US, are affected by dry eye disease. And that is why she has partnered with SYSTANE® COMPLETE Preservative-Free Lubricating Eye Drops. Kate will talk about that and also share her most important lifestyle advice to make us all look and feel Better Than Before, emotionally, physically and spiritually.…
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1 BTB: Jane Wilkens Michael: Joint Effort 19:52
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Jennie Garth on overcoming osteoarthritis - Jane’s guest today is the multi-talented Jennie Garth, an iconic actress, bestselling author, film director and mother of three beautiful young daughters. Jennie is perhaps most widely known for her role as Kelly Taylor on Beverly Hills: 90210. Since then, however, she has been featured in a variety of shows, including an HGTV series, an appearance on Dancing with the Stars and several Lifetime movies. Today, Jennie hosts the 9021OMG podcast with her fellow West Beverly High alum, Tori Spelling. On this segment, Jane and Jennie talk about the challenges she faced on the road to success as she started at a very young age, and how she learned to be resilient. What most listeners don’t know is that Jennie has been quietly suffering from early on-set osteoporosis for the past three years. That is why she not only follows an anti-inflammatory diet, but has teamed up with Voltaren, the makers of a powerful, non-steroidal topical gel, on their CareWalk campaign, that helps empower caregivers with joint pain to rediscover the joy of movement through the simple act of walking. Jennie also shares her beauty, health and fitness and anti-stress tips and tools that keep her looking and feeling Better Than Before, physically, emotionally and spiritually.…
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1 BTB: Jane Wilkens Michael: Nothing but the Truth 17:03
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Anthony Anderson on health and well-being - Jane’s guest today is Anthony Anderson, the Emmy-nominated actor whose significant success is only exceeded by his outstanding talent. Indeed, Anthony has appeared in countless films and TV shows. Of course, we all know him from his role as Dre in the ABC series Black-ish, and now he is reprising his role as Detective Kevin Bernard in NBC’s recently revived Law & Order, which brings him back to the streets of New York City. He also hosts the super-popular celebrity panel show, To Tell the Truth. In addition to his acting and comedic accolades and accomplishments, Anthony has recently partnered with the pharma giant Novo Nordisk on their Get Real About Diabetes campaign. This important program focuses on the reality of living with type 2 diabetes, a disease from which Anthony himself suffers, and the need for “getting real” with your doctor, your loved ones and even yourself about managing the condition. On this segment, since having diabetes can also increase the risk of heart attacks and strokes four-fold, Anthony will share the takeaways from the initiative, along with his personal health and wellness tips and tools for stress relief, lowering blood sugar and lifestyle management. Of course, no interview of Anthony would be complete without a shout-out to his beloved mother, Doris. All in all, listeners will come away feeling infinitely Better Than Before.…
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1 Better than Before: Jane Wilkens Michael: An Eye for Design 30:00
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Speaking with Queer Eye’s Bobby Berk - Jane’s guest today is Bobby Berk, the popular design pro on Netflix’s Queer Eye. But starring on a hugely successful TV show, in which he transforms people's lives, is not all this mega talent does. Off camera, he is a best-selling author and runs a full-service interior design business with his own line of wallpaper, furniture, rugs and art. On today's segment, Bobby tells Jane about he how he moved to New York City from the Midwest at a young age with only a few dollars in his pocket and a vision. He talks about how he turned this vision into a reality by never taking “No” for an answer, how he learned to "fake it till you make it," and his favorite part of working on Queer Eye. Additionally, he shares his DIY ideas and tools for quick interior updates, how to create a comfy, peaceful area in a small space, and what trendy pieces as well as timeless classics he recommends investing in. Finally, being that eco-conscious Bobby is known supporter of using renewable materials, he explains why he has teamed up with Sensodyne to introduce Nourish, the first major toothpaste using recyclable tubes and cartons (and the latest launch from the #1 Dentist-recommended sensitive toothpaste brand). Bobby also divulges his oral care program, along with some of his other personal beauty, health and well-being tips for being Better Than Before.…
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1 BTB: Jane Wilkens Michael: A Heart-to-Heart with Susan Lucci 28:25
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Jane’s guest today, in celebration of American Heart Month, is the Emmy Award- winning actress, television host, New York Times bestselling author, and beauty, health and fitness legend, Susan Lucci. An industry icon and wealth of inspiration, Susan has recently added heart disease survivor to her long list of accomplishments. That is why she is also the National Ambassador for the American Heart Association's Go Red for Women movement, for which CVS Health is a national sponsor. On this segment, Susan, a beloved role model for so many of us, will talk about her personal journey and why she is encouraging us all to make our heart health a priority. Jane and Susan talk about the need to reduce the risk of heart disease, the leading cause of death in the United States for not just men, as commonly assumed, but women as well. Listeners will learn the conversation we should have with our doctors about symptoms we should never ignore, the condition of our hearts, healthy lifestyle modifications, anti-stress tips, and the key changes we must make in our lives to combat coronary issues and help our hearts become Better Than Before.…
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1 BTB: Jane Wilkens Michael: Cuisine and Quitting 29:11
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Dishing with Chef Kish - Jane’s guest today is the renowned cookbook author and celebrity chef, Kristen Kish. The winner of season 10 of Bravo TV’s Top Chef, she is currently the co-host of TruTV’s Fast Foodies, and drawing rave reviews as the Executive Chef & Partner at the Arlo Grey restaurant in Austin, Texas. And being proud of her status as a former cigarette smoker, Kristen has partnered with Nicorette to publicly share her “quit” journey for the first time on air. On this segment, hear how Kristen started her culinary career and the inside scoop on the country’s most popular cooking shows. Fast Foodies, for example, is about competing to re-imagine and perfectly recreate a celebrity guest's favorite fast food dish as Kristen and the other two master chefs try to win the daily “Chompionship!” trophy. Learn, too, about her favorite dishes she creates for Arlo Grey, and how she stays centered and sane in such a combination of high-pressured positions. Furthermore, she shares her secrets for energy and resilience and the mantras that inspire her to live her best life every day. Most importantly, she professes that stopping smoking—for many with the help of Nicorette—will enhance your taste buds not to mention help you look and feel Better Than Before.…
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1 BTB: Jane Wilkens Michael: Looking Well 28:42
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Expert advice for optimal eye care - Jane’s guest today is Dr. Selina McGee, a renowned Doctor of Optometry, who is passionate about improving the vision of the multitude of patients she treats. To that end, Dr. McGee is the founder of Bespoke Vision, a boutique-style eye care practice that specializes in eye disease, specialty contact lenses and aesthetics and is on the front line of state-of-the-art vision care. On this segment, Jane and Dr. McGee will talk about the most common eye-related complaints and how she treats them. She will also discuss the importance of seeing an eye care specialist on a regular basis and not just for getting a new eyeglass prescription. Dr. McGee explains how a thorough eye exam can identify everything from from glaucoma and cataracts to allergies, dry eye syndrome, eye strain caused by computer and digital devices, and all other ocular issues in between. It even detect diabetes. Furthermore, along with lifestyle tips and tools, the doctor enlightens listeners about the new FDA approved VUITY Eye Drops, a new treatment option that can help alleviate the frustrations for those living with presbyopia, age-related blurry near vision. All in all, it’s essential advice for eyes that will help us all look and feel Better Than Before.…
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1 BTB: Jane Wilkens Michael: LeAnn Rimes on living your most beautiful life 21:51
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Jane’s guest today is the sensational LeAnn Rimes, a Grammy-award winning singer, songwriter, actress, and author. LeAnn started singing at the age of three and has sold over 20 million records over an incredible career. She has won an astonishing array of awards, an awards, including two Grammys, three Academy of Country Music Awards, twelve Billboard Music Awards, and an American Music award, to name but a few. Her mega hit How Do I Live reached number two on the Billboard Hot 100 list, staying on the chart for an unprecedented sixty-nine weeks. She was also the season 4 winner of the Masked Singer and will serve as the inspiration judge for the brand-new Discovery+ series, Meet Your Makers Showdown. Her list of accomplishments is as extensive as her beauty is renowned. Speaking of beauty, in a now famous Instagram post from last year, LeAnn wrote “music has been my gift, but I want to give a voice to the other pieces of me.” And, to that end, LeAnn Rimes, who suffers from the chronic skin condition psoriasis, is partnering with Novartis and legendary musician/actress Cyndi Lauper as part of a new podcast series, PsO in the Know. It features a mix of real patient advocates and celebrities who all share the common bond of living with psoriasis. Join Jane and LeAnn as she talks about her new podcast, as well as her beauty, health, fitness, and anti-stress secrets, and tells us how we, too, no matter what obstacles we face, can still become Better Than Before.…
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1 BTB: Jane Wilkens Michael: Meet the Peetes 26:30
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Holly and Ryan on overcoming ADHD - Jane’s special guests today are Holly Robinson Peete and her 24-year old daughter, Ryan. Holly, a mother of four, is an amazingly accomplished actress, singer, author, talk show host, philanthropist, influencer and activist. Ryan, for her part, is no stranger to the spotlight. She herself is a singer and songwriter and has written two children’s books, one winning an NAACP Award, and she is working on a third. You may also remember them from the docu-series on the Hallmark Channel, Meet the Peete’s. Both Holly and Ryan are with Jane today to share their experience with Ryan's ADHD (short for attention-deficit/hyperactivity disorder) to educate others by highlighting ADHD as a part of the neurodiversity that permeates our society. Ryan, who was diagnosed with this disorder as a teen, and her devoted mom, talk all about how it all manifested and how they have managed to cope with it over the years. They will also share their tips and tools on beauty and wellness, and discuss the importance of a healthy lifestyle in overcoming any stressful situation. Listeners will learn that despite dealing with seemingly overwhelming obstacles, it is still possible to empower and improve their everyday lives to ultimately find joy & happiness & be Better Than Before.…
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1 BTB: Jane Wilkens Michael: The Flu Fighter 18:57
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Jennifer Grey on family, films and feeling great - Jane’s guest today is Jennifer Grey, the iconic actress whose career has spanned more than three decades. Her portrayal of Baby in the beloved classic Dirty Dancing earned her a Golden Globe nomination for best actress. She has also starred in the John Hughes comedy Ferris Bueller's Day Off and in scores of movies and TV shows. Most recently, she appeared in the acclaimed Amazon series Red Oaks, and she is currently teaming up with Lionsgate on their long-awaited sequel to Dirty Dancing, which she will both star in and executive produce. On today’s segment, Jennifer talks about her father, the legendary actor, singer and dancer, Joel Grey, and grandfather, the renowned musician and comedian, Mickey Katz. She also discusses her secrets for longevity and resilience, her stress reducers, and her everyday mantras that keep her sane and centered. And just as life is known to imitate art—Jennifer’s fictional brother Ferris skipped high school for some much needed me time—Jennifer is also getting her shot at a “me day.” Indeed, she is supporting Flu Shot Fridays. A collaboration between American Nurses Association (ANA) and Sanofi Pasteur, this educational campaign is designed to drive awareness of the importance of flu vaccinations. Listeners will come away feeling Better Than Before on all fronts.…
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All-star fitness advice - Jane’s special guest today is celebrated Beverly Hills-based exercise guru, Gunnar Peterson, one of the most in-demand trainers in Hollywood. Gunnar's client list reads like a Who’s Who of the fit and famous, including the likes of the Kardashians, Lindsay Vonn, Charlize Theron, Dwayne “The Rock” Johnson and Sylvester Stallone and scores of top pro athletes. He was, in fact, the Los Angeles Lakers’ Director of Strength and Endurance. On this segment, Gunnar will talk about the changes in the fitness industry he has seen—or initiated—over the past few decades, and his most effective head-to-toe training regimen. He will also discuss the important roles that nutrition, sleep and proper hydration play in our general well-being and how to find a workout program that will engage mentally and physically—and then how to get into the right mind set to stick with it. Adding to his most recent accomplishments, Gunnar is now leading online classes created by Sanofi and Regeneron, part of a new campaign called LungZone. The classes share exercises and tips to motivate and inspire those living with moderate-to-severe asthma to prioritize their lung health. All in all, listeners will learn that being in tip-top shape will help them live longer, as well as look and feel Better Than Before.…
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1 BTB: Jane Wilkens Michael Show: Mom’s the Word 24:23
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Molly Ringwald on parenting and prevention - Jane’s guest today is the uber-accomplished Molly Ringwald, a gifted actress, singer, and dancer. Whether starring in such iconic films as Pretty in Pink, The Breakfast Club Sixteen Candles, and Paul Mazursky's Tempest or, more recently in Netflix's film series The Kissing Booth and the CW's Riverdale, Molly’s talent transcends the decades. She is also a noted author and translator. Her fiction and non-fiction have, in fact, appeared in the likes of The New Yorker, The New York Times, Vogue, and Esquire. Yet with all her accolades in the entertainment and publishing industries, her most important role, and the one for which she is most proud, is being a mom to three children—a teen and pre-teen twins. On this segment, Molly will talk about her career to date and share her tips and tools for beauty, health, happiness, and self-esteem. Furthermore, as both a mom and someone who has fond memories and associations with turning sixteen, she will discuss her work as the national spokesperson for Sanofi’s 16 Vaccine campaign to bolster bacterial meningitis booster awareness. Indeed, the crucial second dose of the MenACWY vaccine targets a disease that, left unchecked, could lead to serious and devastating complications. But most of all, her thoughts on marriage and parenting will inform and illuminate us all.…
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Jane Wilkens Michael Better Than Before
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1 BTB: Jane Wilkens Michael Show: Surfin' USA 26:35
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Making waves with an Olympian surfing star - Jane’s guest today is the amazing Caroline Marks who, at 19, is the youngest surfer to ever qualify for the women’s championship tour. She also made her Olympic debut in Tokyo this year, coming in an impressive fourth after powerhouse performances throughout the week. Caroline is fierce and fearless. And on this segment she will share the secrets to her success both on the waves and off. Indeed, listeners will learn about her rigorous training regimen, her diet, and the motivational self-talk that keeps her prepared and centered. She also lovingly speaks of her family and the admiration and inspiration from her brothers that always encourages her to stay on top of her game. Hear, too, about the perils of her sport and the size of the crests she must navigate as she seamlessly glides her board across them. Additionally, for Caroline, given that she is surfing twice a day in the bright sun and tumultuous salt water, protecting her vision against pterygium (i.e., surfer's eye) and taking care of her overall eye health is a top priority. That is why she has partnered with the American Optometric Association on their Eye Deserve More campaign. Caroline and AOA want us all to know that every American should include a regular, in-person comprehensive eye care exam from a Doctor of Optometry as part of their overall well-being regimen.…
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Jane Wilkens Michael Better Than Before
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1 BTB: Jane Wilkens Michael Show: Courage to Change 32:46
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Elizabeth Vargas on achieving lasting sobriety - Jane’s guest today is broadcasting icon Elizabeth Vargas, the embodiment of all the qualities one would expect from an Emmy-award winning television journalist, anchor, reporter and author. But beyond the globe-trotting stories of major events and personalities, Elizabeth, a voice of truth and reason, tells her own inspirational story in the best-selling Between Breaths: A Memoir of Panic and Addiction. Indeed, she overcame her own struggles with alcoholism and now works to increase awareness, empathy, and access to resources with the aim of ending addiction in America. To that end, she is on the board of Partnership to End Addiction, a nonprofit that is transforming how our nation addresses addiction, and the host of its popular Heart of the Matter podcast. On Jane’s show today, listeners will learn about Elizabeth’s personal journey to recovery, her health and wellness tips and tools for managing stress and anxiety, her most effective mantras, the importance of gratitude and meditation, and the open and honest conversations she has had with her teenage sons about addiction. Hearing Elizabeth’s blueprint for living a sober life will help us all feel Better Than Before, physically, mentally and spiritually.…
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Jane Wilkens Michael Better Than Before
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1 BTB: Jane Wilkens Michael Show: Ciara Cerving Confidence 14:35
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Jane’s guest today is the multi-talented Ciara, a Grammy Award-winning singer/songwriter, entrepreneur, and philanthropist, who has sold over 45-million records here and worldwide and whose videos have been viewed over two billion times. In addition, she has starred in both film and television and launched Beauty Marks Entertainment (BME) as a platform for her music, media, film, fashion, philanthropy, technology, and entrepreneurial pursuits. Ciara, happily married to Russell Wilson, the Seattle Seahawks superstar quarterback, and the mother of three young children, has also partnered in a new campaign, Cerving Confidence, a collaboration between the Black Women’s Health Imperative and Project Health Equality, that promotes women finding power in taking care of themselves and their cervical health. On this segment, Ciara will share her beauty, health and wellness tips, as well as the secret to her successful marriage and how she maintains her resilience and self esteem. Listeners will also learn about her important campaign that urges all women to regularly screen for cervical cancer with the Pap test or the Pap & HPV test as the most effective ways to prevent or detect the disease. While we may not all be as stunning and successful as Ciara, we can certainly learn from her sound and sensible advice that will help us look and feel Better Than Before.…
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Jane Wilkens Michael Better Than Before
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1 BTB: Jane Wilkens Michael Show: Sharing Is Caring 23:23
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Jordana Brewster on the importance of giving back - Jane’s guest today is the beautiful and highly accomplished Jordana Brewster, whose enormous talent, intelligence—she’s a Yale graduate after all—and natural screen presence have etched her a permanent place in Hollywood in both film and television. Indeed, Jordana is an original cast member of the Fast & Furious franchise at Universal, starring in the role of the dynamic Mia Toretto. In fact, her Fast & Furious 7 smashed every box office record, making it Universal's biggest blockbuster series of all time. And she’ll next be seen in Fast & Furious 9, which will be released this summer. Acting accolades and countless starring roles aside, Jordana is also the mother of two young boys, who she is already indoctrinating with her powerful sense of the importance of giving to those less fortunate, especially in these difficult times. Jordana herself has joined forces with Walgreens on their Red Nose Day initiative. Each year, through the sale of Red Nose Day merchandise and soliciting cash donations, Walgreens, in partnership with supporting vendors and the generosity of their customers, raises funds for nutritious meals, essential medicine, shelter and other vital aid and education-based services that have positively impacted the lives of children in need across America and around the world. In this episode, she talks with Jane about the campaign, as well as shares her beauty, health and fitness secrets. Hear, too, the mantra she lives by every day and her belief in resiliency through all challenges. All in all, learn the multi-pronged approach, courtesy of Jordana, to becoming Better Than Before.…
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Jane Wilkens Michael Better Than Before
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1 BTB: Jane Wilkens Michael Show: Jane Hearts Billy Gardell 17:53
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Speaking health with the star of Bob Hearts Abishola - Jane’s special guest today is the multi-talented television, movie and stand-up comedy star Billy Gardell. Aside from movies such as Avenging Angelo, Bad Santa, You, Me & Dupree and powerhouse comedy specials, we all know Billy from, among other blockbuster hits, My Name is Earl and his breakout role on the Emmy award winning Mike & Molly with Melissa McCarthy. He currently stars in the Emmy nominated Bob Hearts Abishola, which has just been renewed for another season. The series is about Billy’s character, Bob Wheeler, having a heart attack and falling in love with his nurse Abishola, a Nigerian immigrant. The message, which has resonated with viewers nationwide, is heartwarming: If you are lucky enough to find someone you fall for and they fall back for you, size, shape and color doesn’t matter. In real life, however, it isn’t Billy’s heart that’s an issue, it’s his Type 2 diabetes. To that end, on this segment he and Jane not only talk about his stellar career but also his partnership with Novo Nordisk on the revolutionary “My Type 2 Transformation” campaign. Indeed, it is through Billy’s personal adherence to this innovative yet practical program that he has learned to manage his own Type 2 diabetes by prioritizing his diet and lifestyle, enabling him to look slimmer and trimmer and feel Better Than Before.…
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Jane Wilkens Michael Better Than Before
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1 BTB: Jane Wilkens Michael Show: An (i)Heart to (i)Heart Talk with Z100’s Skeery Jones 26:48
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Skeery Jones, Jane’s special guest, is not only an on-air personality on iHeartRadio’s super popular Elvis Duran Show, which broadcasts live each day on Z100, he is also the Executive Producer. And he does so much more. He is also the co-host of the weekly Brooklyn Boys podcast that was nominated—and won 2nd place—for Best Comedy Podcast at this year’s iHeartRadio's Podcast Awards. There is, however, a serious side to the multi-talented Skeery, and that is his involvement with Novartis and the Multiple Sclerosis (MS) community. Indeed, last month Skeery was the host of A Night for MS Awareness, a virtual event on iHeartRadio that celebrated the resilient spirit of those living with MS. To that end, iHeartRadio and Novartis continue this mission by recently launching a new platform—MS Vibes—which is the first and only free, on-demand streaming station that, through music and the MS Journey podcast, is designed to uplift and recharge those impacted by MS, and serve as a place of empowerment, learning and understanding. In this episode, Skeery discusses how he started in radio, how he works hard to make his life hassle, drama and worry free. Furthermore, he talks about the effect of MS on his loved ones and shares his tips and tools on how those experiencing any life-altering event can still learn to live Better Than Before.…
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Jane Wilkens Michael Better Than Before
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1 BTB: Jane Wilkens Michael Show: JUST BE YOU 30:11
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An inspirational talk with Mallika Chopra - Jane’s very special guest today is media entrepreneur, best-selling author and world-renowned public speaker Mallika Chopra. In addition to all of her own remarkable and extensive achievements, Mallika has joined with her legendary father, Deepak Chopra, and also extremely accomplished brother, Gotham, to found the YouTube channel The Chopra Well, to provide fun yet thought-provoking videos about healthy living, wellness, and spirituality. But most important for her, she is a mom of two teenage daughters, Tara and Leela. To that end, among her blogs and many books, including the recent Living With Intent: My Somewhat Messy Journey to Purpose, Peace and Joy, is her "Just Be" series—Just Breathe, Just Feel, as well as her latest, Just Be You, which she and Jane will talk about in this segment. Mallika will also discuss what it was like growing up as the daughter of Deepak, the four questions he asked her to explore which became the basis of her new book, and how meditation changed all their lives. She also leads listeners through a breathing exercise which will achieve calmness and serenity, even in the face of uncertainly and stress. In all, Mallika’s books and advice provide simple steps to understand and support social and emotional intelligence, resilience, meditation, mindfulness, purpose, balance and self-reflection. And we can certainly use every one of those disciplines on our journey to feeling Better than Before, physically, emotionally, and spiritually.…
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Jane Wilkens Michael Better Than Before
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1 BTB: Jane Wilkens Michael Show: Doctor on Call 36:16
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Dr. Drew on feeling Better Than Before after COVID - Jane’s guest today is the world-renowned internist and addiction specialist, best-selling author, and prolific television, radio and podcasting host, Dr. Drew Pinsky. Dr. Drew, who has appeared on virtually every national and cable network, and hosted such award-winning shows as Loveline, Dr. Drew On Call, Lifechangers, Celebrity Rehab with Dr Drew, The Dr. Drew Podcast, This Life with Dr. Drew, and the digital #AskDrDrew and Dose of Dr. Drew, has informed and inspired generations of patients and devoted fans alike for decades. On this segment, Dr. Drew discusses, among other topics, his fascinating career and how COVID-19 has impacted addiction in general and his own personal experience with recovering from the virus and its lingering aftereffects. To that end, he also shares advice for how listeners can restart their lives, even during the pandemic, and use the time wisely to better themselves. Furthermore, Dr. Drew talks about his personal health and wellness regime and why he chose to get involved with Aditext and AditexScore, a revolutionary new technology which provides a personalized comprehensive profile of our immune systems and how it responds to various diseases and therapies.…
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Jane Wilkens Michael Better Than Before
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1 BTB: Jane Wilkens Michael: A Heart to Heart with Queer Eye's Karamo Brown 29:09
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Jane’s special guest today is Karamo Brown, the trusted culture expert on the Netflix hit series Queer Eye, whose accolades, besides reality TV star, also include best-selling author, host, activist, producer, Dancing with the Stars contestant, and devoted dad. Karamo lives his life for others and gives much of his time to charities, politics and non-profits. Beloved by millions of fans, in these stressful times, Karamo has become a guiding light to those seeking ways to find happiness and emotional well-being, positive energy and increased self-esteem. On this episode, Karamo will discuss, among other important topics, the evolution of his career and reality shows in general, starting with his role on The Real World Philadelphia, how he prepares himself for intense interventions on Queer Eye and, as an expert in empathy, how he connects so deeply and wholeheartedly with people across all divides and how we, too, can be more empathetic to others. Learn how he encourages everyone to stay focused on their unique style, unique needs, and unique journey; and about his belief that comparison is the thief of joy. Furthermore, he shares the secrets to his flawless complexion and tips and tools on staying calm and centered. He also talks about his long time struggles with migraines and, to that end, his involvement with the Know Migraine Mission Initiative sponsored by Novartis that helps those who suffer from this debilitating condition, as well as anyone who wants to assist friends and loved ones who may experience them. All in all, listeners will be inspired by Karamo’s unstoppable energy, innate caregiver persona and heightened social awareness that will help them all lead lives that are Better Than Before.…
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1 BTB: Jane Wilkens Michael Talking with the Legendary Lidia Bastianich 32:49
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During these challenging months when we spend so much time sheltering in place, many of us are taking the time to learn new skills. And Lidia Bastianich, Jane’s very special guest today, is uniquely suited to share the secrets of her years of success as the paragon of Italian-American cuisine. Indeed, Lidia is a world-renowned celebrity chef as well as an Emmy award-winning television host of a plethora of cooking shows on PBS and best-selling author of 13 books, her most recent additions being a memoir, My American Dream, A Life of Love, Family and Food, and a new cookbook Felidia, named for one of her landmark Manhattan restaurants. In fact, Lidia runs several super successful Italian restaurants including Felidia, Del Posto and Becco, is a partner in the epicurean empire Eataly and has also created a line of namesake pastas and sauces. On this segment, Lidia and Jane discuss how anyone can master the art of cooking, the importance of eating well, her family, her heartwarming personal history and how she came to appreciate our nation's diversity though culture, tradition and food. She also shares her favorite mantras and secrets for longevity, good health and well-being. The episode also features Lidia's discussion of her newest show which premiers on PBS on January 29th at 9:00 pm ET. In this groundbreaking series, Lidia celebrates America: A salute to First Responders, she spends virtual time with heroes on the front lines. Uniquely suited to the times, it is a show that highlights the moving stories of medical workers, firefighters battling wild fires in California, paramedics, military, and police, who have become so crucial in our lives today. Check your local PBS listings for show dates and times.…
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Jane Wilkens Michael Better Than Before
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1 BTB: Jane Wilkens Michael Show: Staying Quit with Ross Mathews 25:34
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Don’t let your New Year’s resolutions go up in smoke - In this unprecedented pandemic, we are all tempted to increase–or at least stay with–comforting yet bad habits. For example, there's Beaujolais—or is it Rosé—all day. Or the newly popular “Quarantini!” But perhaps the most detrimental addiction of all for our health is smoking. Jane’s guest today, Ross Mathews, one of television’s most delightful hosts, has triumphantly succeeded in quitting—and, more importantly, staying quit! On this segment, Ross, a judge on the Emmy Award–winning show, RuPaul’s Drag Race, author of bestsellers including, Man Up! Tales of My Delusional Self, and the host of the weekly pop culture podcast, Straight Talk with Ross Mathews, tells us how he did it. To that end, he recently partnered with Nicorette to share his journey to quit smoking and help others “stick with the quit.” Hear, too, what encourages him to stay motivated each day and the advice he gives to others who are struggling to kick the habit. And while many are dealing with the “Quarantine 15,” Ross also talks about how he achieved his recent 50-pound weight loss. Furthermore, he shares both his personal tips for anti-stress and his lifestyle advice to encourage those seeking to become Better Than Before, physically, emotionally and spiritually.…
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Jane Wilkens Michael Better Than Before
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1 BTB: Jane Wilkens Michael: Listen to Mama 29:51
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Vicki Lawrence on Humor, Health and Happiness - No matter what we are going through at the moment, it is essential for our psyches to try to remain as positive as possible. And the best way to do that is through humor! After all, you can never be depressed while you are laughing. Jane's special guest today, Vicki Lawrence, has kept us all gleeful for decades. A beloved, multi-talented actress, comedienne and singer, Vicki is best known for the many characters she originated on CBS's The Carol Burnett Show, where she appeared for the entire series run from 1967 to 1978. Her portrayal of the iconic “Mama” character was so popular that NBC subsequently created her own sitcom of the same name. Vicki also hopes to be back on the road soon with her hilarious stage production, Vicki Lawrence and Mama: A Two Woman Show. Chronic idiopathic urticaria (CIU), chronic hives with no identifiable cause, however, has been no laughing matter for Vicki since 2011. In fact, she has recently partnered with the Asthma and Allergy Foundation of America for the campaign, CIU & You, to raise awareness and help the 1.6 million Americans who suffer from it. On this segment, Vicki talks about her career, family and new campaign and shares her secrets for enduring success and also stress reduction. She also imparts tips and tools on we can all look and feel Better Than Before, physically, emotionally and spiritually.…
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1 BTB: Jane Wilkens Michael Show: You Glow Girl 21:23
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LaVerne Cox on life and beauty - Jane’s guest today is the extraordinarily talented and glamorous—not to mention, gorgeous— LaVerne Cox. Indeed, LaVerne, an icon of icons, is a four- time Emmy-nominated actress, Emmy winning documentary film producer, and a prominent equal rights advocate. While her groundbreaking role in the Netflix drama, Orange Is the New Black, first brought her to the attention of diverse audiences all over the world, LaVerne, in fact, has had a multitude of firsts over the years. She is the first openly transgender actress to be nominated for a Primetime Emmy, the first to appear on the cover of Time, Cosmopolitan and Essence magazines, and even the first to have a wax figure at Madame Tussaud. Recently, she has also partnered with Gold Bond, the creator of celebrated lotions and creams, on their Champion your Skin Campaign that gives back to the Trans Wellness Center, a ground-breaking organization that supports transgender and non-binary people in feeling comfortable and confident in their own skin. LaVerne is both an artist and an advocate with an empowering message of moving beyond gender expectations to live more authentically. And she is inspiring our listeners to do just that. To that end, on this segment, she and Jane talk about her career, her new campaign, and her lifelong dedication to raise awareness about the needs of the transgender community. In addition, she shares her tips and tools on beauty, health and fitness, and advice on how we all can become Better Than Before, physically, emotionally and spiritually.…
مرحبًا بك في مشغل أف ام!
يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.