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Why Your Family Needs a Device Detox (ASAP!)
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المحتوى المقدم من Jack Hughes. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Jack Hughes أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
📵 Your Child Might Need a Device Detox 📵
Sign up for a free 15-minute call with me: https://parenttech.support
In this episode, I break down one of the most powerful tools for protecting your child's mental health and reclaiming family connection: a device detox.
You’ll learn:
Why screen time is linked to anxiety, sleep problems, and ADHD.
How social media hijacks your child’s brain chemistry.
The step-by-step plan for doing a detox — even if your child resists.
A real-life success story of a family who unplugged for 48 hours and saw real change.
How to use Apple Screen Time to help enforce detox limits.
🎯 What You Can Do:
• Plan a weekend detox with simple offline activities.
• Set Screen Time limits to block distractions.
• Book a call with me for custom help setting it all up.
🔗 Get help: https://parenttech.support/work-with-jack/
Screen time video: https://www.youtube.com/watch?v=SVqvqZ8VQNM
Let’s reset your child’s relationship with tech — and yours too.
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