25: Mental-load, work and motherhood? With Sophia Webster

It Can't Just Be Me

Today’s dilemma is from an entrepreneur and mum to two young children. She’s finding it increasingly frustrating that the responsibilities of parenting aren’t split equally between her and her male partner. It’s a cliche she’s always been keen to avoid, so she wants to know what practical steps she can take to redress the balance in her relationship.
Cue iconic shoe designer, entrepreneur, and mum to five – Sophia Webster. Sophia has found a way to make this seemingly impossible balancing act work, although she admits that it isn’t always easy and she doesn’t have everything sorted, by any means.
Anna and Sophia are joined by psychotherapist, author, podcaster and parenting specialist, Anna Mathur. Together, they discuss navigating the career and motherhood jigsaw puzzle; feeling “mum guilt;” and Sophia shares how she and her husband manage to work together, live together, and parent together, all at the same time. And, naturally, there’s also a lot of talk about shoes!
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Have questions about sex? Divorce? Motherhood? Menopause? Mental health? With no topic off limits, Anna’s here to prove that whatever you’re going through, it’s not just you.
If you have a dilemma you’d like unpacked, visit itcantjustbeme.co.uk and record a voice note. Or tell Anna all about it in an email to [e-mail]
This podcast contains adult themes that may not be suitable for children. Listener caution is advised. Please note that advice given on this podcast is not intended to replace the input of a trained professional. If you’ve been affected by anything raised in this episode and want extra support, we encourage you to reach out to your general practitioner or an accredited professional.
From Podimo & Mags Creative
Producers: Laura Williams and Christy Callaway-Gale
Editor: Kit Milsom
Theme music: Kit Milsom
Executive producers for Podimo: Jake Chudnow and Matt White
Follow @itcantjustbemepod and @podimo_uk on Instagram and @itcantjustbemepod on TikTok for regular updates

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