Micro-Expressions and Childhood Triggers

Islamic Life Coach School Podcast

Discover the hidden language of micro-expressions and unlock a deeper understanding of your emotions and relationships.
Ever noticed how a simple raised eyebrow or a sigh from someone can stir feelings of inadequacy?
This episode promises to transform your interactions by teaching you to recognize these subtle cues as remnants of childhood conditioning rather than reflections of your self-worth.
By updating your mental software, you'll learn to interpret others' reactions as their own constructs, empowering you to engage with confidence and control.
This episode will inspire you to rise above insecurities and embrace a more secure and resilient emotional life.

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فصول

1. Micro-Expressions and Childhood Triggers (00:00:00)

2. Overcoming Interpretation of Micro Expressions (00:00:05)

3. Understanding Triggered Emotional Reactions (00:11:39)