5 Foods That Can Trigger Irritable Bowel Syndrome (IBS) Symptoms + Gut Healing Tips

Iron bEAuty Podcast

JOIN MY 90 Day Whole Body Transformation ➡️ (STARTS SEPTEMBER 3RD) https://www.elizabethaylor.info/coaching-and-programs
FREE MEAL PREP GUIDE➡️https://www.elizabethaylor.info/freebie
FREE DE BLOAT SMOOTHIE EBOOK➡️https://www.elizabethaylor.info/de-bloat-smoothie-ebook
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Discount on the Balms I use daily
🔗Dr. Dougs Magic Magnesium Balm (CODE EAF) https://www.drdougs.com/products/magnesium-balm?sca_ref=6296287.GkMT4zFkV1
🔗Dr. Dougs Magic Recovery Balm (CODE EAF) https://www.drdougs.com/products/recovery-balm?sca_ref=6296287.GkMT4zFkV1
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‼️Supplements I use: order thru link for discount an to support me♥️
Favoriate Vegan Protein
Https://1stphorm.com/products/vegan-power-pro/?a_aid=elizabethaylorfitness
Daily Greens
https://1stphorm.com/products/opti-greens-50/?a_aid=elizabethaylorfitness
Collagen with Dermaval
https://1stphorm.com/collections/hair-skin-and-nails/products/collagen-with-dermaval/?a_aid=elizabethaylorfitness
Microfactor
https://1stphorm.com/products/micro-factor/?a_aid=elizabethaylorfitness
Lglutamine
https://1stphorm.com/products/glutamine/?a_aid=elizabethaylorfitness
Magneisum
https://1stphorm.com/collections/new-products/products/magnesium/?a_aid=elizabethaylorfitness
Post workout
https://1stphorm.com/collections/products/products/vegan-post-workout-stack/?a_aid=elizabethaylorfitness
Collagen
https://1stphorm.com/collections/hair-skin-and-nails/products/collagen-with-dermaval/?a_aid=elizabethaylorfitness
EAAS
https://1stphorm.com/products/essential-amino-acids/?a_aid=elizabethaylorfitness
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My Go-to Electrolytes-Get a your Free LMNT Sample Pack
http://drinklmnt.com/ElizabethAylorFitness
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Disclaimer: This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a nutritionist-client relationship between Elizabeth and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis and recommendation. Always seek the advice of a physician, Nutritionist or other qualified health provider with any questions you may have regarding a medical condition. Elizabeth Aylor Fitness LLC. is not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or https://www.elizabethaylor.info/.