Michael chat ( Part 1 | social anxiety )

Introverts Galaxy Podcast

المحتوى المقدم من Richard Leyba Tejada. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Richard Leyba Tejada أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

12d ago 4:04

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Part 1. I had a talk with a new friend, Michael, about our personalities, life, career changes, growing up, getting older, social anxiety and more. Audio sucks; sorry for the noise!

About this podcast:

I was afraid to be myself for years. I pretended to be comfortable in social events, parties, work meetings. But inside I was struggling; afraid of being judged and saying something stupid. Then I read a book called Quiet by Susan Cain. This book changed my life.

I am learning and want to share this messy stuff about myself and the world. I hope you find this useful.

Want to learn more about your personality? I like these tools:

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You can reach me on

Instagram |⁠ ⁠⁠⁠@IntrovertsGalaxy⁠⁠⁠⁠ (I don't promise to reply and imagine you are using smoke signals because I don't check this inbox often)

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#Society #Richard Leyba Tejada