James Baraz: Don't Know Mind - Letting Go of Conclusions

Insight Meditation Community of Berkeley: dharma talks and meditation instruction

(Insight Meditation Community of Berkeley) Most of us like to have some sense of security thinking planning ahead or knowing what to expect can help us be more at ease. But the real freedom comes from realizing we really don't know how things will unfold. Although that might seem unsettling, it can allow us to be more at ease with the fundamental unpredictability of life.