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Emotions Embodied Got Power! :: [Episode 21]
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المحتوى المقدم من Insight Maximizers. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Insight Maximizers أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
In episode 21, Suze and Jenni discuss in more detail the part our body plays in helping our minds understand emotions and feelings we have. They discuss resources and just a few of the many therapies available that help us understand what our body is saying, and what to do with that information. They commit to practicing the Maxer Method, observing our biofeedback so we can understand what emotion we are having, and they have created a worksheet to assist with the task that can be found on their website: www.insightmaximizers.com. Look for the newly created Handouts tab.
And promised links:
Tammy Munson: www.wildfirecreativecompany.com
Dr. Herbert Benson: https://bensonhenryinstitute.org
Bio Dots: https://www.amazon.com/Biodots-SS76-100-Count/dp/B002H4WNWK
Denise Parker: https://resonatewellnesschiro.com/services/
Suze Gadol Anderson lives in Eugene, Oregon. She is a Licensed Clinical Social Worker practicing in Texas and in Oregon. Jenni Hubby is a Certified Professional Coach living in Burnet, Texas, who can work with anyone in the United States.
Find previous episodes and more about Suze and Jenni at http://www.insightmaximizers.com.
Contact Jenni and Suze at Maxers@InsightMaximizers.com
Join Insight Maximizers’ Community:
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