IV 018 | Ken Rideout

INNERVOICE with Travis McKenzie

Today’s episode is an amazing conversation I had with Ken Rideout while he was in town for the Boston Marathon. For those of you who know Ken will understand what I mean when I say, he might possibly be the most interesting man in the world.

As you’ll hear Ken set an ambitious goal to run a sub-2:30 marathon in Boston, and to win the Masters category. While he missed this goal by a couple of minutes, as always he left it all on the course as you’d expect.

He shares some intimate details about his life growing up in inner-city Boston, the journey he took into endurance sports and the challenges him and his wife had with fertility; Ken now has 4 kids and is in the process of adopting a 5th child.

This really was one of the most interesting conversations I’ve ever had, some of the one-liners are incredible and the rest you’ll have to hear for yourself.

If you’d like to read more about Ken’s journey head to InnerVoice and check it out.

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I am very grateful to be able to bring these conversations to you and it wouldn’t be possible without the support from iKOR labs who are the sponsor of today’s InnerVoice audio experience.

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They believe that you can experience meaningful improvements in your well-being through small lifestyle changes, which is why they focus on the benefits of sleep, decreasing inflammation, and increasing mindfulness. They have just released a topical treatment which I am excited to try. They also have a special offer for you to try IKOR which I’ll share with you at the end of the show.

iKOR nerds out on science to deliver the most bio-available product you can get. Their mission is to provide the highest quality, most effective full spectrum hemp extract products available, allowing you to have the best day possible. Head to ikorlabs.com and save 15% off each and every order of iKOR by using code InnerVoice at checkout.

As you may have heard during our new show 'The Coaching Call' I've started to ramp up my training to get ready for the 141 miles at high altitude during the SBT Gravel cycling event and iKOR plays a big part in me being able to back up my training day after day.

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