انتقل إلى وضع عدم الاتصال باستخدام تطبيق Player FM !
Unbiased truth: intermittent fasting for weight loss and other health diets | Dr. Gil Carvalho
Manage episode 370824484 series 3464969
Dr. Gil Carvalho is a physician, research scientist, science communicator, speaker and writer. He is a medical doctor with PhD in Biology and has published peer-reviewed medical research in genetics, molecular biology, nutrition, behavior, aging, and neuroscience.
Nutrition research aims to be unbiased, but still leaves most people confused. In this interview, we fact-check nutritional claims and shed light on the latest nutrition research, diets, and intermittent fasting studies.
You'll get the answer to: What's better intermittent fasting or calorie restriction? Should you go carnivore or plant-based? Is The Game Changers documentary scientifically accurate? Why there's so much controversy in nutrition?
https://www.youtube.com/@iaminkaland
www.instagram.com/@iaminkaland
Dr Gil Carvalho (Nutrition Made Simple) YouTube: https://www.youtube.com/@NutritionMad... Facebook: https://www.facebook.com/DrGilCarvalho/ Twitter: https://twitter.com/NutritionMadeS3
26 حلقات
Manage episode 370824484 series 3464969
Dr. Gil Carvalho is a physician, research scientist, science communicator, speaker and writer. He is a medical doctor with PhD in Biology and has published peer-reviewed medical research in genetics, molecular biology, nutrition, behavior, aging, and neuroscience.
Nutrition research aims to be unbiased, but still leaves most people confused. In this interview, we fact-check nutritional claims and shed light on the latest nutrition research, diets, and intermittent fasting studies.
You'll get the answer to: What's better intermittent fasting or calorie restriction? Should you go carnivore or plant-based? Is The Game Changers documentary scientifically accurate? Why there's so much controversy in nutrition?
https://www.youtube.com/@iaminkaland
www.instagram.com/@iaminkaland
Dr Gil Carvalho (Nutrition Made Simple) YouTube: https://www.youtube.com/@NutritionMad... Facebook: https://www.facebook.com/DrGilCarvalho/ Twitter: https://twitter.com/NutritionMadeS3
26 حلقات
كل الحلقات
×مرحبًا بك في مشغل أف ام!
يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.