E197 - India's Health CRISIS: What's Going Wrong and How to Fix It - Prashant Desai, Stanford

Indian Silicon Valley with Jivraj Singh Sachar

In this episode, we sit down with Prashant Desai, a seasoned business leader, investor, and health influencer, to uncover why Indians are sicker than ever before and how to fix it. With over three decades of experience in business and investing—including his role as Managing Director at Everstone—Prashant brings a unique perspective to the health challenges facing India today. Beyond his corporate journey, he has become a prominent voice in health and wellness, creating content that educates millions on fitness, sleep, and lifestyle changes. We delve deep into the systemic issues plaguing India's healthcare system, including the alarming rise in diabetes, obesity, and metabolic disorders. Prashant shares his personal motivation behind his mission to make India healthier, reflecting on his own family's experiences with health challenges. He debunks common health misconceptions, discusses the impact of quick commerce on eating habits, and offers practical solutions for individuals to take control of their health. Additionally, Prashant combines his business acumen with his passion for wellness to explore opportunities within India's health and fitness market. He provides valuable insights for entrepreneurs on building trust, scaling, and distribution in their brands, and shares his views on the future of organic and health-focused products in India. This episode is packed with actionable advice and profound reflections, making it a must-watch for anyone interested in health, entrepreneurship, and the socio-economic factors affecting well-being in India. Timestamps: 0:00 - Introduction 2:31 - What matters most to Prashant Desai? 5:59 - What’s wrong with India’s healthcare system? 19:59 - How can we prevent diabetes, obesity, and being overweight? 26:55 - What are some common health misconceptions? 47:29 - Opportunities in India’s health and fitness market 54:49 - What have nutrition companies achieved in India? 1:02:17 - How is India’s protein market evolving? 1:07:39 - What should you check when buying groceries? 1:11:59 - If Prashant built a health company, what would it look like? 1:15:19 - What’s Prashant’s view on organic brands? 1:18:23 - Tips for building trust, scaling, and distribution in a brand 1:20:49 - How does quick commerce affect eating habits? 1:25:18 - Is longevity only for the privileged? 1:31:09 - What does Prashant think about Kolkata? 1:46:41 - How does Prashant excel in everything he does? 1:49:32 - Outro Instagram of Jivraj: instagram.com/jivrajsinghsachar #indiansiliconvalley #ISV #PrashantDesai #HealthInIndia #Wellness #Entrepreneurship #Startups #HealthTech #Fitness #Longevity