Rene Naylor's AMAZING Injury Recovery SECRETS from Springbok Rugby!

ICONS UNCOVERED with Stefan Garlicki

Player FM - Internet Radio Done Right

تمت الإضافة منذ thirteen أسبوع

المحتوى المقدم من STEFAN GARLICKI. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة STEFAN GARLICKI أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

TechSurge: Deep Tech VC Podcast

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Understanding the Elegant Math Behind Modern Machine Learning 1:14:43

منذ 9 أيام1:14:43

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إعجاب

احب

1:14:43

Artificial intelligence is evolving at an unprecedented pace—what does that mean for the future of technology, venture capital, business, and even our understanding of ourselves? Award-winning journalist and writer Anil Ananthaswamy joins us for our latest episode to discuss his latest book Why Machines Learn: The Elegant Math Behind Modern AI . Anil helps us explore the journey and many breakthroughs that have propelled machine learning from simple perceptrons to the sophisticated algorithms shaping today’s AI revolution, powering GPT and other models. The discussion aims to demystify some of the underlying mathematical concepts that power modern machine learning, to help everyone grasp this technology impacting our lives–even if your last math class was in high school. Anil walks us through the power of scaling laws, the shift from training to inference optimization, and the debate among AI’s pioneers about the road to AGI—should we be concerned, or are we still missing key pieces of the puzzle? The conversation also delves into AI’s philosophical implications—could understanding how machines learn help us better understand ourselves? And what challenges remain before AI systems can truly operate with agency? If you enjoy this episode, please subscribe and leave us a review on your favorite podcast platform. Sign up for our newsletter at techsurgepodcast.com for exclusive insights and updates on upcoming TechSurge Live Summits. Links: Read Why Machines Learn, Anil’s latest book on the math behind AI https://www.amazon.com/Why-Machines-Learn-Elegant-Behind/dp/0593185749 Learn more about Anil Ananthaswamy’s work and writing https://anilananthaswamy.com/ Watch Anil Ananthaswamy’s TED Talk on AI and intelligence https://www.ted.com/speakers/anil_ananthaswamy Discover the MIT Knight Science Journalism Fellowship that shaped Anil’s AI research https://ksj.mit.edu/ Understand the Perceptron, the foundation of neural networks https://en.wikipedia.org/wiki/Perceptron Read about the Perceptron Convergence Theorem and its significance https://www.nature.com/articles/323533a0…

منذ عام واحد 55:50

MP3•منزل الحلقة

Rene Naylor is the official physiotherapist for the South African Springbok rugby team. In this episode, Rene shares her journey from the Cape Flats to working with rugby legends, her approach to injury prevention and recovery, and the cultural shifts within the Springboks that have propelled them to being the best rugby team in the world. Learn about her holistic methods, the impact of diet and sleep on athlete performance, and the evolution of team dynamics towards inclusivity and excellence.
Watch on Youtube:
https://www.youtube.com/watch?v=Z7dqlJHEMgs
Follow Rene:
https://www.instagram.com/rene_naylor/
Follow me:
Linktree: https://linktr.ee/stefangarlicki74
#rugby #physiotherapy #sports

13 حلقات

#Sports #Stefan Garlicki

ICONS UNCOVERED with Stefan Garlicki

Rene Naylor's AMAZING Injury Recovery SECRETS from Springbok Rugby!

ICONS UNCOVERED with Stefan Garlicki

published منذ عام واحد

MP3•منزل الحلقة

13 حلقات

#Sports #Stefan Garlicki

Усі епізоди

ICONS UNCOVERED with Stefan Garlicki

1
Dr Anthony Chaffee EXPOSES the SHOCKING Benefits of the Carnivore Diet! 2:29:43

منذ 7 أيام2:29:43

2:29:43

Dr. Anthony Chaffee, a neurosurgical registrar and expert in optimal human nutrition, delves into the benefits of a carnivore diet. He discusses how reverting to an ancestral carnivorous diet can resolve chronic health issues such as diabetes and autoimmune diseases. The conversation covers the myths surrounding cholesterol, the toxic nature of plants, and the nutritional imperatives of eating meat. Dr. Chaffee also addresses how a meat-based diet impacts athletic performance, longevity, and overall metabolic health, backing his insights with scientific evidence and research. He shares practical advice for transitioning to a carnivore diet and emphasizes the significance of proper nutrition for optimal health. 00:00 Intro 01:55 The Risks of eating plants 11:40 Historical Perspective on Human Diets 13:23 Impact of Modern Diets on Health 14:50 Carnivore Diet 21:47 Saturated Fats 26:08 Dr. Chaffee's Personal Journey 49:38 The Science Behind Addictive Foods 51:20 The Case of Dr. Gary Fetke 52:09 The Battle Against Ketogenic Diets 54:10 Conflicts of Interest in Medical Funding 55:29 The Business of Treating, Not Curing 01:01:50 Cholesterol Myths 01:25:09 The Role of LDL and HDL in Health 01:32:03 Athletic Performance on a Carnivore Diet 01:39:49 Cholesterol and Carbohydrate Metabolism 01:41:15 Keto Adaptation 01:43:53 Ketones vs. Carbohydrates in Endurance Sports 01:45:06 Long-Term Benefits of Ketosis 01:49:20 Myths About Ketosis 02:11:05 Transitioning to a Carniviore Diet 02:25:22 Defining Success Watch on Youtube: https://www.youtube.com/watch?v=dwSTfwiqK44 Follow Dr Chaffee: https://www.youtube.com/@anthonychaffeemd https://www.instagram.com/anthonychaffeemd/ Follow me: https://www.instagram.com/stefangarlicki/ Enquires: s.garlicki.74@gmail.com…

ICONS UNCOVERED with Stefan Garlicki

1
UCI WORLD CHAMPION Caroline Buchanan Reveals Her Journey to the Top in BMX and MTB! 1:25:54

منذ 14 يومًا1:25:54

1:25:54

In this episode, we dive deep into Caroline Buchanan's incredible journey from a childhood interest in BMX to becoming an 8 time UCI world champion and 2 time Olympian. Caroline shares her struggles and triumphs, including overcoming severe injuries, launching a mentorship program, and breaking barriers for women in sports. She also discusses the mental and physical challenges of being a professional athlete, her transition from BMX to mountain biking, and her future plans both on and off the bike. Join us for an inspiring conversation about resilience, determination, and the ever-evolving world of action sports. Caroline Buchanan is truly an Action Sports Icon! 00:00 Intro 01:51 Caroline's Mission and Ignite Program 04:05 Transition from BMX to MTB 06:18 The Impact of BMX on Mountain Biking Skills 15:29 Struggles and Sponsorship 22:46 The Role of Social Media 32:23 Balancing Professional and Personal Life 40:04 Overcoming a Major Accident 43:12 The Long Road to Recovery 43:33 Lessons Learned from Injury 46:04 The Mental Battle of an Athlete 49:13 Finding Balance and Happiness 55:51 The Importance of Health and Wellness 01:00:20 Training and Diet 01:05:40 Concussion Recovery Journey 01:13:50 Embracing New Challenges 01:19:39 Future Goals and Aspirations 01:25:19 Defining Success Watch on Youtube: https://www.youtube.com/watch?v=fobzyG8MW2w Follow Caroline: https://www.instagram.com/cbuchanan68/ Follow me: Linktree: https://linktr.ee/stefangarlicki74 Enquires: s.garlicki.74@gmail.com…

ICONS UNCOVERED with Stefan Garlicki

1
Doctor Eye Health: The TRUTH About Dark Circles and Eye Twitching! Dr Joseph Allen 1:50:25

منذ 21 يومًا1:50:25

1:50:25

Dr. Joseph Allen, a board-certified optometrist, discusses various issues related to eye health, the impact of modern lifestyles on our vision, and practical tips to improve your eyesight. Topics include the causes of eye twitching and bags under the eyes, how diet can affect eye health, the benefits of orthokeratology for athletes, and the importance of regular eye exams. Dr. Allen also touches on advanced eye care technologies and the role of supplements in maintaining eye health. Watch on Youtube: https://www.youtube.com/watch?v=J5V0zHeq96M Follow Dr Allen: https://www.instagram.com/doctoreyehealth/ https://www.youtube.com/@DoctorEyeHealth https://www.facebook.com/doctoreyehealth/ Follow me: Linktree: https://linktr.ee/stefangarlicki74 Enquires: s.garlicki.74@gmail.com…

ICONS UNCOVERED with Stefan Garlicki

1
MTB Superstar Lucas Huppert Talks OnlyFans, Red Bull Rampage, and Slopestyle! 1:16:34

منذ 28 يومًا1:16:34

1:16:34

In this podcast episode, Lucas Huppert, a Swiss slope style mountain biker known as 'Huppi,' discusses his journey in the sport, his motivations, and the challenges he faces. Despite finishing fourth in the Crankworx world tour in 2024, Lucas has his sights set on becoming the world number one. He shares insights about overcoming doubts, professional pressure, and the significance of having solid support systems. The conversation also delves into the unique aspects of slope style mountain biking, including the intricacies of training and the importance of judged events. Lucas expresses gratitude for his supportive parents and his perseverance through hard times, painting a comprehensive picture of what it takes to succeed at the highest levels of his sport. Watch on Youtube: https://www.youtube.com/watch?v=iTUMYHub_0w Follow Huppi: https://www.instagram.com/lucashuppert/ Follow me: Linktree: https://linktr.ee/stefangarlicki74 Enquires: s.garlicki.74@gmail.com…

ICONS UNCOVERED with Stefan Garlicki

1
Rene Naylor's AMAZING Injury Recovery SECRETS from Springbok Rugby! 55:50

منذ 5 weeks55:50

55:50

Rene Naylor is the official physiotherapist for the South African Springbok rugby team. In this episode, Rene shares her journey from the Cape Flats to working with rugby legends, her approach to injury prevention and recovery, and the cultural shifts within the Springboks that have propelled them to being the best rugby team in the world. Learn about her holistic methods, the impact of diet and sleep on athlete performance, and the evolution of team dynamics towards inclusivity and excellence. Watch on Youtube: https://www.youtube.com/watch?v=Z7dqlJHEMgs Follow Rene: https://www.instagram.com/rene_naylor/ Follow me: Linktree: https://linktr.ee/stefangarlicki74 #rugby #physiotherapy #sports…

ICONS UNCOVERED with Stefan Garlicki

1
Pro Triathlete Rachel Klamer's INSPIRING Story of Perseverance and Olympic Glory 52:53

منذ 6 weeks52:53

52:53

In this podcast episode, we sit down with Dutch professional triathlete and multi-time Olympian Rachel Klamer. We explore Rachel's journey from starting as a swimmer in a small village to becoming a world-class triathlete. Rachel shares her experiences, including the impact of major personal and professional challenges, her thoughts on success, and how external factors like sponsorships and family have influenced her career. The episode also delves into her relationship with fellow triathlete Richard Murray, their joint challenges, and future plans beyond professional sports. Watch on Youtube: https://www.youtube.com/watch?v=yORe_FVdQRs Follow Rachel: https://www.instagram.com/rachelklamer/ Follow me: Linktree: https://linktr.ee/stefangarlicki74 Enquires: s.garlicki.74@gmail.com…

ICONS UNCOVERED with Stefan Garlicki

1
THE CYCLING EXPERT: The SECRET to Boosting your fitness in 10 MINUTES! Dr Jeroen Swart 1:15:56

منذ 7 weeks1:15:56

1:15:56

Dr. Jeroen Swart is a professor of sport and exercise medicine and an ex-professional cyclist who leads the performance team of UAE Tour de France squad. Dr. Swart discusses the complexities of athletic performance, the impact of genetic factors, and insights into training regimens from his extensive career. He shares valuable knowledge on improving VO2 max, the significance of strength training, the role of diet, and how crucial sleep is for both athletes and the general population. Listeners will also learn about Dr. Swart's personal journey into sports and medicine, his approach to coaching, and the lessons he imparts to help individuals of all levels achieve their best performance. Don't miss his key tips for balancing work, life, and training to optimize health and performance. Watch on Youtube: https://www.youtube.com/watch?v=D0bi0k-WGJk&t=3229s Follow Dr Swart: https://www.instagram.com/jeroenswart/ Follow me: Linktree: https://linktr.ee/stefangarlicki74 Enquires: s.garlicki.74@gmail.com…

ICONS UNCOVERED with Stefan Garlicki

1
Karl Platt: MTB Marathon racing LEGEND, The SECRET to Winning 5 Cape Epic Titles! 1:15:41

منذ 8 weeks1:15:41

1:15:41

In this podcast episode, Karl Platt, a celebrated mountain biking and marathon racing legend with five Cape Epic wins, shares his journey in both mountain biking and his newfound passion for motorsports. He discusses his training routines, the importance of mindset, and the evolution of his career from a junior downhiller to a marathon champion. Karl opens up about overcoming challenges, the role of family in maintaining balance, and his transition to a brand ambassador role. He also touches on the significance of building strong relationships and the lessons learned throughout his career. Watch on Youtube: https://www.youtube.com/watch?v=R9Tmm-9-z7Q Follow Karl: https://www.instagram.com/karlplatt1403/ Follow me: Linktree: https://linktr.ee/stefangarlicki74 Enquires: s.garlicki.74@gmail.com…

ICONS UNCOVERED with Stefan Garlicki

1
What's REALLY Causing All Modern Diseases? Dr Nathan Bryan 1:23:44

منذ 9 weeks1:23:44

1:23:44

Dr. Nathan Bryan, a renowned doctor, author, and researcher, delves into the remarkable role of nitric oxide in the human body. He discusses its critical functions, such as regulating blood flow, circulation, oxygenation, and mitochondrial function. Dr. Bryan also highlights the connection between nitric oxide production and age-related diseases, as well as its impact on athletic performance and recovery. Through his journey in academic medicine and research, he shares insights into the development of nitric oxide-based therapies and products. Key takeaways include the importance of diet, exercise, and avoiding substances that inhibit nitric oxide production. Additionally, he touches upon the benefits of red light therapy, fasting, and other bio hacks for improving overall health. This episode aims to educate on the foundational importance of nitric oxide for health and longevity. Watch on Youtube: https://www.youtube.com/watch?v=sSz-dlqKOJY Follow Dr Bryan: https://www.instagram.com/dr._nathan_bryan/ Follow me: Linktree: https://linktr.ee/stefangarlicki74 Enquires: s.garlicki.74@gmail.com…

ICONS UNCOVERED with Stefan Garlicki

1
Fitness Comes at a Cost! Richard Murray's INSANE Triathlon Journey! 1:19:17

منذ 10 weeks1:19:17

1:19:17

In this podcast episode as we sit down with professional triathlete and three-time Olympian, Richard Murray. Richard shares his incredible journey from South Africa to becoming a world-renowned triathlete, overcoming significant obstacles including a diagnosis of A-Fib. He discusses his early years, motivations, and the pivotal moments in his career that led him to success. Richard also opens up about the challenges he'd faced, the influence of his supportive family, and how he managed to navigate the demands of being a top athlete while maintaining his personal life. Tune in to hear Richard's thoughts on success, overcoming difficulties, and his future plans, including his transition from competition to coaching. Watch on Youtube: https://www.youtube.com/watch?v=hGIsFKxQn4I Follow Richard: https://www.instagram.com/rd_murray/ Follow me: Linktree: https://linktr.ee/stefangarlicki74 Enquires: s.garlicki.74@gmail.com…

ICONS UNCOVERED with Stefan Garlicki

1
The Keto Diet Expert: What's REALLY Causing Disease and How to Fix It? 1:31:07

منذ 11 weeks1:31:07

1:31:07

Dr. David Harper is an expert in cancer research and author of 'The Bio Diet.' We delve into the critical role of nutrition in preventing chronic diseases such as cancer, cardiovascular disease, diabetes, and Alzheimer's. Dr. Harper highlights the ketogenic diet's potential benefits in reducing disease risk and optimizing overall health. We discuss the impact of sugar and processed foods, the importance of lifelong learning about health, and the shortcomings of current medical and nutritional advice. The conversation also covers Dr. Harper's insights on exercise, fasting, and the latest research on ketogenic diets as adjunct therapy in cancer treatment. Watch on Youtube: https://www.youtube.com/watch?v=astdGBHS_kg Follow Dr Harper: https://www.instagram.com/biodietbook/ https://www.biodiet.org/ Follow me: Linktree: https://linktr.ee/stefangarlicki74 Enquires: s.garlicki.74@gmail.com…

ICONS UNCOVERED with Stefan Garlicki

1
PRO MXGP WINNER Calvin Vlaanderen's INSANE Journey to the TOP! 1:12:08

منذ 12 weeks1:12:08

1:12:08

In this insightful podcast episode, professional motocross racer Calvin Vlaanderen discusses his journey, from his early days in Cape Town, South Africa to becoming an international race winner in the MX2, MXGP, and Motocross of Nations. Calvin shares his experiences, challenges, and injuries, emphasizing the importance of discipline and enjoying the journey. He also delves into his aspirations, future goals, and the support of his family, offering a comprehensive look into the life of an elite motocross athlete. Watch on Youtube: https://www.youtube.com/watch?v=n9dS0XGyBfg Follow Calvin: Instagram - https://www.instagram.com/calvinvlaanderen/ Follow me: Linktree: https://linktr.ee/stefangarlicki74 Enquires: s.garlicki.74@gmail.com…

ICONS UNCOVERED with Stefan Garlicki

1
Bernard Kerr's Journey from Downhill Privateer to World Cup MTB Superstar! 59:55

منذ 13 weeks59:55

59:55

In this episode of the podcast, we welcome Bernard Kerr, a professional downhill mountain biker, team owner of Pivot Factory Racing, and social media sensation. Bernard shares his journey from starting as a privateer to becoming one of the top figures in downhill mountain biking, winning HUGE events like Red Bull Hardline and securing multiple World Cup podiums. He discusses the challenges and highlights of his career, managing the Pivot Factory Racing Team, and balancing his racing career with his responsibilities as a team owner. Bernard also reflects on the value of social media in his career, the future of the sport, and the importance of outside sponsors. The episode concludes with Bernard’s thoughts on success, the impact of change, and advice for aspiring riders. Watch on Youtube: https://youtu.be/hX9tLchrWdQ?si=WxGKM_geQ-x9qn9v Follow BK: https://www.instagram.com/bernard_kerr/ https://www.instagram.com/bk_sportbybk/?hl=en https://www.instagram.com/pivotfactoryracing/?hl=en Follow me: Linktree: https://linktr.ee/stefangarlicki74 Enquires: s.garlicki.74@gmail.com…

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يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.

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Amazon Fire TV Stick 4K (newest model) with AI-powered Fire TV Search, Wi-Fi 6, stream over 1.5 million movies and shows, free & live TV

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المدونة الصوتية تستحق الاستماع

1
Understanding the Elegant Math Behind Modern Machine Learning 1:14:43

ICONS UNCOVERED with Stefan Garlicki « »
Rene Naylor's AMAZING Injury Recovery SECRETS from Springbok Rugby!

Rene Naylor's AMAZING Injury Recovery SECRETS from Springbok Rugby!

المدونة الصوتية تستحق الاستماع

Усі епізоди

1
Dr Anthony Chaffee EXPOSES the SHOCKING Benefits of the Carnivore Diet! 2:29:43

1
UCI WORLD CHAMPION Caroline Buchanan Reveals Her Journey to the Top in BMX and MTB! 1:25:54

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Doctor Eye Health: The TRUTH About Dark Circles and Eye Twitching! Dr Joseph Allen 1:50:25

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MTB Superstar Lucas Huppert Talks OnlyFans, Red Bull Rampage, and Slopestyle! 1:16:34

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Rene Naylor's AMAZING Injury Recovery SECRETS from Springbok Rugby! 55:50

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Pro Triathlete Rachel Klamer's INSPIRING Story of Perseverance and Olympic Glory 52:53

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THE CYCLING EXPERT: The SECRET to Boosting your fitness in 10 MINUTES! Dr Jeroen Swart 1:15:56

1
Karl Platt: MTB Marathon racing LEGEND, The SECRET to Winning 5 Cape Epic Titles! 1:15:41

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What's REALLY Causing All Modern Diseases? Dr Nathan Bryan 1:23:44

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Fitness Comes at a Cost! Richard Murray's INSANE Triathlon Journey! 1:19:17

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The Keto Diet Expert: What's REALLY Causing Disease and How to Fix It? 1:31:07

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PRO MXGP WINNER Calvin Vlaanderen's INSANE Journey to the TOP! 1:12:08

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Bernard Kerr's Journey from Downhill Privateer to World Cup MTB Superstar! 59:55

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Amazon Fire TV Stick 4K (newest model) with AI-powered Fire TV Search, Wi-Fi 6, stream over 1.5 million movies and shows, free & live TV

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ICONS UNCOVERED with Stefan Garlicki « » Rene Naylor's AMAZING Injury Recovery SECRETS from Springbok Rugby!

Rene Naylor's AMAZING Injury Recovery SECRETS from Springbok Rugby!

المدونة الصوتية تستحق الاستماع

مرحبًا بك في مشغل أف ام!

Clean Skin Club Clean Towels XL™, 100% USDA Biobased Face Towel, Disposable Face Towelette, Eczema Association Accepted, Makeup Remover Dry Wipes, Ultra Soft, 50 Ct, 1 Pack

The Roku Channel

Neutrogena Makeup Remover Wipes, Daily Facial Cleanser Towelettes, Gently Cleanse and Remove Oil & Makeup, Alcohol-Free Makeup Wipes, 2 x 25 ct

CERAKOTE® Ceramic Headlight Restoration Kit – Guaranteed To Last As Long As You Own Your Vehicle – Brings Headlights Back to Like New Condition - No Power Tools Required - 10 Wipe Kit

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ICONS UNCOVERED with Stefan Garlicki « »
Rene Naylor's AMAZING Injury Recovery SECRETS from Springbok Rugby!