Season 2 Episode 13 -Diet and nutrition help for IBD patients from a dietitian at IBD day!

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Welcome to S2 episode 13! We are sharing all things diet and nutrition for Crohn's and Ulcerative Colitis from an IBD specialized dietitian from Rady Children's Hospital. We took notes from her presentation at IBD day so we could share anything helpful with all of you. We will cover flare diets, day to day diets, trigger foods, types of diets, vitamins and supplements, and new findings with CurQD and coconut water! Lots of great info here that we have been excited to share! We are family friendly and want our audience to be involved! Listen together, separately, but ultimately we hope we bring some attention to some well deserved topics on chronic illness.
Dietitian recommended cookbook: The Anti-Inflammatory Family Cookbook by Stefania Patinella
Go to the foundation's page and the info for Take Steps is up right on the first page: https://www.crohnscolitisfoundation.org
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