Finding Strength in Valleys and Challenges with Chris Welton

I Love Coaching Podcast

Summary

Chris Welton, a coach and author, shares his journey of overcoming adversity and finding strength through challenges. He discusses the importance of pushing through adversity and creating an extraordinary life. Chris talks about the valleys he has faced, including growing up with a drug-addicted mother and losing his son, and how these experiences have shaped him into the person he is today. He also shares his strategies for success, including changing mindset, applying discipline, and teaching others. Chris emphasizes the power of storytelling and connecting with others to inspire and motivate them.

Takeaways

• Pushing through adversity can lead to an extraordinary life
• Valleys and challenges can be opportunities for growth and strength
• Changing mindset and applying discipline are key to success
• Storytelling and connecting with others can inspire and motivate
• Sharing personal experiences can help others overcome their own challenges

Chapters

00:00 Introduction and Background of Chris Welton

06:20 Transition and Growth in Chris's Life

13:04 Building Connections and Sending Jordans

17:47 Writing a Book and Overcoming Challenges

20:33 Achieving Success and Being on the NASDAQ Billboard

25:37 Defining Success and Expectations for the Summit