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FREE 5k Race? Training? Whatever! Go Check Out A Parkrun | Episode 134
Manage episode 451734589 series 3299387
المحتوى المقدم من Lewis Hayden and Mitch Brouwer, Lewis Hayden, and Mitch Brouwer. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Lewis Hayden and Mitch Brouwer, Lewis Hayden, and Mitch Brouwer أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Parkrun has grown from just 13 runners in 2004 to over 9 million registered runnings and counting! If you haven't checked one out yet, you should! If you don't have one close you should reach out to the organization and start one. It is a great way to be in a running community in a no pressure atmosphere. 5k's and 2k's is what it's all about so anyone can do it. Oh yeah and this is all for FREE!! That's right, every weekend go join a Parkrun event for free. Now how cool is that?
Check out the global website for Parkrun here
Check out the United States Parkrun website here
Go check out our Patreon and join the team! It won't even cost you anything if you don't want. But join our team and share it with someone.
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