The Fundamentals of Building Strength with Baylor Coach Jeremy Heffner

Hustle With Us: At-Home Workout Advice from Pro Coaches and Trainers

Baylor Strength & Conditioning Coach Jeremy Heffner joins the podcast to talk about training National Championship athletes. He walks us through his philosophy and how he's been able to train such successful teams at Baylor. Coach Jeremy always reverts to his definition of strength which he shares with us. He also gives us his backstory on how he came to be a strength and conditioning coach. Of course, he shares some of his favorite drills he uses to train the national champion Baylor Bears and how he changes his strategy when he's training women at the top of their level. Download the Hustle app: https://apple.co/2VlqIZo Photo courtesy of: https://baylorbears.com/