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How to Avoid Frustrating Mind Traps
Manage episode 379941723 series 3285330
المحتوى المقدم من Clay Scroggins and Adam Tarnow, Clay Scroggins, and Adam Tarnow. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Clay Scroggins and Adam Tarnow, Clay Scroggins, and Adam Tarnow أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
The mind is powerful.
One day, it can help you overcome crazy circumstances; the next, it can trap you into believing nothing will ever go well again.
In this episode, Clay and Adam unpack four common ways our minds try to trap us and simple tactics to break free.
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