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Interview with Matt Orchard - PART 1 [informal]
Manage episode 285160189 series 2284629
المحتوى المقدم من Sean Wimalaratna. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Sean Wimalaratna أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Part 1 of my impromptu interview with Matt Orchard covers a few areas of the bodybuilding, health and fitness lifestyle we both live and share with many others across the nation!
Just a couple of Aussie blokes covering topics from:
- Bodybuilders outside their comfort zone
- Social media influence, impact and advice
- Most awkward Monday Q & A ever received
- Staying in your lane
- Online presence and the character you portray
- What grinds our gears
- Should you change your exercises every few weeks to 'SHOCK' the body?
- If it's not broken... do you need to fix it? (or change it)
- Exercise selection - "Bread and butter movements"
Sit back, have a laugh and enjoy the show!
Matt Orchard can be found on instagram: @matheuorchard
Coach Sean can be found on instagram: @hustlehardercoaching
or email any questions or inquiries to sean@hustlehardercoaching.com.au
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