Daylight Savings | Bedtime Tips and Tricks for Toddlers

How To Get Your Toddler To Sleep In A Big Kid Bed

المحتوى المقدم من Certified Sleep Coach Jessica Berk. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Certified Sleep Coach Jessica Berk أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

2M ago 5:23

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When Daylight Savings Time ends and the clock “falls back,” it basically shoves an extra hour into our lives.

When I was 20, I was like 💃 “Sweet! A super long Saturday night out!”

But once I had kids, I was like “kill me now!” 🤯

Kids’ bodies are sensitive and absorbing that extra hour can throw off even the best sleeper. And figuring out how to adjust kids’ sleep schedules to Daylight Savings.

Let me teach you a step-by-step method to survive the time change with everyone’s sleep intact.

Resources

Learn more about Jessica and Awesome Little Sleepers.

Save your spot in my next free Toddler Sleep Masterclass at: ToddlerSleepMasterclass.com

Other resources:

Join me on Instagram @AwesomeLittleSleepers
The ONE thing you can start tonight to improve your toddler's sleep, click here
Check out the blog
Watch the YouTube channel
‘Sleep Tight Without a Fight’ sleep course, click here
My favorite sleep products, click here

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#Parenting #Podcasting Education #Certified Sleep Coach Jessica Berk