Hotel Talk with Farah Shammas: Episode 103 with Anna Gubareva - Founder of City of Friends Club

Hotel Talk with Farah Shammas

Player FM - Internet Radio Done Right

تمت الإضافة منذ قبل two أعوام

المحتوى المقدم من Farah Shammas. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Farah Shammas أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

All About Change

1
Chris Nowinski - Protecting Athletes from Head Injuries & Preventing CTE 27:28

منذ 8 أيام27:28

التشغيل لاحقا

قوائم

إعجاب

احب

27:28

Chris Nowinski is a former football player at Harvard University and professional wrestler with WWE, World Wrestling Entertainment. After enduring a career-ending head injury, Chris has dedicated his professional life to serving patients and families affected by brain trauma, particularly Chronic traumatic encephalopathy, or CTE, a progressive neurodegenerative disease that develops after repeated head injuries. Jay and Chris discuss the state of head injuries in American athletics, the difference between advocating for head safety at youth and professional levels, Chris’ newest research, and much more. Episode Chapters (00:00) Intro (00:50) changes in the culture around concussions in the past two decades (02:39) padded helmet technology (03:55) concussion reporting in the NFL (10:35) Chris’ career path and concussion history (14:52) connecting with activists who haven’t themselves suffered a traumatic brain injury (17:42) SHAAKE - a new sign to identify concussions (20:53) Unions can help players advocate for safety policies (23:10) final thoughts and goodbye For video episodes, watch on www.youtube.com/@therudermanfamilyfoundation Stay in touch: X: @JayRuderman | @RudermanFdn LinkedIn: Jay Ruderman | Ruderman Family Foundation Instagram: All About Change Podcast | Ruderman Family Foundation To learn more about the podcast, visit https://allaboutchangepodcast.com/…

منذ عام واحد 18:51

MP3•منزل الحلقة

Anna Gubareva talks to us about founding City of Friends Club, the importance of sustainability and a circular economy and what she, and everyone, can do to help support this great initiative. Thank you Anna for being so brave in her first ever interview in English and we can’t wait to see many more of her wonderful efforts.
City Of Friends Club

Host Farah Shammas :
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St Raphael

144 حلقات

#Lifestyle #Farah Shammas

Hotel Talk with Farah Shammas

Hotel Talk with Farah Shammas: Episode 103 with Anna Gubareva - Founder of City of Friends Club

Hotel Talk with Farah Shammas

published منذ عام واحد

MP3•منزل الحلقة

Host Farah Shammas :
Instagram
Facebook
Linkedin
TikTok
St Raphael

144 حلقات

#Lifestyle #Farah Shammas

كل الحلقات

Hotel Talk with Farah Shammas

1
Women’s Day Special: Jessica’s Inspiring Journey 13:58

منذ 5 أيام13:58

13:58

In this special Women’s Day episode, we sit down with Jessica, one of our beloved housekeeping team members at St Raphael Resort. Jessica shares her incredible journey from Ethiopia to Cyprus, opening up about the challenges she faced, how she built a new life, and why Cyprus now feels like home. We also dive into the demanding yet essential role she plays in keeping our resort at its best. Join us as we celebrate Jessica’s resilience, hard work, and inspiring story! 🎙️💙 Host Farah Shammas : Instagram Facebook Linkedin TikTok St Raphael…

Hotel Talk with Farah Shammas

1
From the Throne to our podcast: Limassol’s Carnival King Tells All 43:57

منذ 12 يومًا43:57

43:57

Brace yourselves because Limassol’s Carnival King 2025, Vasilis Papavasiliou, is joining our podcast! 👑🎉 We’ll dive into his incredible journey, how he earned the crown, the excitement of carnival week, the intense preparations, and the whirlwind of events leading up to the grand parade. Plus, we’ll explore his life beyond the carnival and what this experience truly means to him. Get ready for laughter, insights, and all the carnival magic! 🎭🔥 Vasilis Papavasiliou Instagram Host Farah Shammas : Instagram Facebook Linkedin TikTok St Raphael…

Hotel Talk with Farah Shammas

1
From Young Dreamers to Media Founders: Nour & Fadi Samaha 40:35

منذ 20 يومًا40:35

40:35

Meet two young brothers who started their journey from Lebanon to Cyprus and built IY Media. We’ll dive into their life, vision, and goals, discuss marketing trends for 2025, explore how they became Meta Partners, and discover how they balance entrepreneurship at a young age while running a company! 🎧 Don’t miss this inspiring story! Nour Samaha Fadi Samaha IY Media Adency Host Farah Shammas : Instagram Facebook Linkedin TikTok St Raphael…

Hotel Talk with Farah Shammas

1
Healing Trauma & Addiction: A Conversation with Heather R. Hayes 57:29

منذ 27 يومًا57:29

57:29

In this powerful episode, we sit down with Heather R. Hayes, a renowned interventionist, counselor, and expert in trauma, addiction, and mental health. With over 30 years of experience, Heather has dedicated her life to helping adolescents, young adults, and families navigate the complexities of psychiatric disorders, substance abuse, and recovery. Heather opens up about her personal journey how, despite appearing to have an ideal life from the outside, she faced chaos within. We explore what drives her passion for helping others, the lessons she’s learned, and the strategies she uses to create real change. She shares invaluable insights on co-occurring disorders, trauma, eating disorders, addiction recovery, and adolescent mental health, offering practical advice for anyone facing these challenges. Join us for an eye-opening conversation filled with wisdom, inspiration, and hope! 🎙✨ Heather R. Hayes Website Linkedin Facebook Host Farah Shammas : Instagram Facebook Linkedin TikTok St Raphael…

Hotel Talk with Farah Shammas

1
Success, Compliance & Wellbeing: A Leadership Masterclass with Cleo Papadopoulou 41:23

منذ 5 weeks41:23

41:23

In this episode, we’ll be joined by Cleo Papadopoulou – Partner at PwC Cyprus, Head of Connected Compliance Managed Services CoE, Chief Learning Officer, Chief Inclusion & Diversity Officer, and leader in the shipping sector. We’ll dive into key topics like: ✅ The importance of compliance ✅ Inclusion in the workplace ✅ Why wellbeing matters ✅ Leadership tips for success ✅ Women empowerment ✅ And a glimpse into Cleo’s personal life – how she balances work, hobbies, and being a Zumba instructor! 💃 Don’t miss it! Cleo Papadopoulou: Linkedin 🎙 #Leadership #Compliance #Inclusion #WomenEmpowerment #Wellbeing Host Farah Shammas : Instagram Facebook Linkedin TikTok St Raphael…

Hotel Talk with Farah Shammas

1
Dr. Marianna Prokopi-Demetriades: Inspiring the Next Generation of Scientific Leader 47:29

منذ 6 weeks47:29

47:29

What an amazing interview that was with Dr. Marianna Prokopi-Demetriades, a trailblazing biotech innovator and entrepreneur whose journey from Greece to Cyprus has revolutionized personalized cancer care! From her academic roots at King’s College London to founding three groundbreaking biotech companies, Marianna’s story is one of passion, resilience, and a deep commitment to empowering the next generation of scientists and innovators, with a special focus on supporting and inspiring women in science. With her infectious energy and warm smile, she’s sure to brighten your day! Don’t miss this inspiring conversation! Dr. Marianna Prokopi-Demetriades Linkedin Instagram Theramir Host Farah Shammas : Instagram Facebook Linkedin TikTok St Raphael…

Hotel Talk with Farah Shammas

1
Dr. Gemma on Endocrinology and Modern Health 49:15

منذ 7 weeks49:15

49:15

Dr. Gemma Fraterrigo is a dedicated Endocrinologist specializing in diabetes management, hormone health, and achieving balanced wellness. Based in Limassol, she combines her expertise with a passion for helping individuals manage weight and improve their overall health. In this podcast, Dr. Fraterrigo shares her inspiring journey from Italy to Cyprus, her love for her profession, and insights into the fascinating world of endocrinology. We’ll explore the impact of modern lifestyles on hormonal health, discuss conditions like diabetes and thyroid imbalances, and uncover actionable tips to boost your endocrine wellness. Whether you're curious about hormones or looking for practical advice, this episode is packed with knowledge to empower your health journey! Enjoy! Gemma Fraterrigo Instagram Linkedin Location Host Farah Shammas : Instagram Facebook Linkedin TikTok St Raphael…

Hotel Talk with Farah Shammas

1
Leading with Vision: Natasa Pilides, Former Minister of Energy, on Public Service and Innovation 47:26

منذ 8 weeks47:26

47:26

In this episode, we welcome Natasa Pilides, former Minister of Energy, Commerce, and Industry of Cyprus, to share her inspiring journey. As the first Deputy Minister of Shipping, she broke barriers, led impactful initiatives in energy and commerce, and championed innovation. We discuss her challenges in public service, her achievements, and her efforts to empower women in leadership. Natasa also shares how she balances her demanding career with being a mother of three, offering insights into resilience and balance. Tune in for a compelling conversation about leadership, progress, and inspiration! #Podcast137 #NatasaPilides #Leadership #Innovation #WomenInLeadership #hoteltalkpodcast #natasapilides #cyprus #farahshammas #limassol #cy Natasa Pilides Linkedin Host Farah Shammas : Instagram Facebook Linkedin TikTok St Raphael…

Hotel Talk with Farah Shammas

1
A Journey of Growth and Connection with Viola Edward 42:13

منذ 9 weeks42:13

42:13

In this episode, we talk with Viola Edward, a psychotherapist, social entrepreneur, and expert in mental health and breathwork. Viola shares her story of moving to a new country as a teenager, starting work at 13, and building a life full of purpose. She gives simple and powerful advice about the importance of relationships in our personal and work lives, showing how being around the right people helps us grow. Her words inspire us to chase our dreams, embrace change, and build strong connections. Don’t miss this heartwarming and inspiring conversation! ❤ Viola Edward: Facebook Website Creative Women Platform Host Farah Shammas : Instagram Facebook Linkedin TikTok St Raphael…

Hotel Talk with Farah Shammas

1
Wishes from Parisa Shammas Papadopoulou 🎄 4:25

منذ 10 weeks4:25

4:25

This Festive Season, we’re thrilled to hand the mic to Parisa for a heartfelt interview brimming with festive joy and her unique holiday perspective! 🌟 From all of us at the Hotel Talk Podcast and the St. Raphael Hotel , we wish you a Christmas filled with love, laughter, and the company of those who matter most and a Happy New Year. Host Farah Shammas : Instagram Facebook Linkedin TikTok St Raphael…

Hotel Talk with Farah Shammas

1
Life Lessons and the Magic of Christmas: A Conversation with Dr Ilona Markosyan 56:45

منذ 12 weeks56:45

56:45

This Christmas week, we sit down with Mrs. Ilona Markosyan , who shares her inspiring journey from Armenia to Greece and finally to Cyprus. Ilona opens up about the universal truths that unite us, love, acceptance, and support, reminding us that, no matter our background, we are all searching for the same things in life. As a licensed counselling psychologist, Ilona also shares valuable tips and insightful reflections on navigating life’s challenges, embracing change, and finding balance. Don’t miss this heartfelt conversation filled with wisdom, hope, and the power of human connection. 🎄✨ Guest Ilona Markosyan: Website Facebook Instagram Linkedln Host Farah Shammas : Instagram Facebook Linkedin TikTok St Raphael…

Hotel Talk with Farah Shammas

1
Transforming Life into Art: A Conversation with Lina Husseini 20:59

منذ 13 weeks20:59

20:59

In this episode, we sit down with Lina Maalouf Husseini, a French-Lebanese, self-taught artist. Lina's art bridges cultures, influenced by her life between Lebanon and France. Known for her contemporary approach, she transforms ordinary materials, particularly PVC, into stunning works of art, thanks to a unique collaboration with her husband, Roland Husseini. Together, they merge creativity and technical precision, producing innovative and unconventional pieces. From exhibitions in Beirut, Dubai, New York, Miami, and more, to her contributions to humanitarian causes, Lina’s story is one of resilience, passion, and artistic exploration. Don’t miss the chance to see her exhibition, "Shaping the Unseen," here in St. Raphael Resort! Lina’s works will be on display until the 15th of April. Don’t miss this inspiring conversation! Host Farah Shammas : Instagram Facebook Linkedin TikTok St Raphael…

Hotel Talk with Farah Shammas

1
Behind the Pages: The Journey of Anna-Maria Athanasiou 40:34

منذ 14 weeks40:34

40:34

Anna-Maria Athanasiou, a Greek Cypriot author from Leeds, began her writing journey in secret, jotting down her first stories on napkins. Her debut novel, Waiting for Summer, grew from these humble beginnings into a 900-page best-seller, eventually becoming the first book in a two-part series. Encouraged by her family, especially her supportive brother, Anna-Maria embraced her identity as a writer and published her book, which quickly earned a spot on Amazon’s contemporary romance best-sellers list. Known for her relatable characters and heartfelt romance, Anna-Maria has since become an inspiration to aspiring authors, with her eighth and ninth novels currently underway. Anna Maria Athanasiou: Instagram Facebook Amazon Host Farah Shammas : Instagram Facebook Linkedin TikTok St Raphael…

Hotel Talk with Farah Shammas

1
Journey to a Plant-Based Life: An Interview with Holly Johnson 33:54

منذ 15 weeks33:54

33:54

In this episode of our podcast, we're thrilled to introduce Holly Johnson. Holly is the inspiring editor of Vegan Food & Living magazine and the host of the Simply Vegan podcast. During our conversation, Holly will share her personal journey of going vegan seven years ago, what motivated her to make the switch, and how it has shaped her life in the UK. With a wealth of experience, she’s interviewed leading figures in the vegan movement and even spoken at events like VegFest. Holly’s mission is to empower as many people as possible to explore the incredible benefits of a plant-based lifestyle, for their health, for the animals, and for the planet. Whether you're vegan, curious about plant-based eating, or just looking for inspiration, this episode promises to be packed with insights and tips. Holly Johnson: Vegan Food & Living The Simply Vegan Podcast Host Farah Shammas : Instagram Facebook Linkedin TikTok St Raphael…

Hotel Talk with Farah Shammas

1
True Hospitality and the Cypriot Spirit with Rebecca Pierides 33:25

منذ 16 weeks33:25

33:25

In this episode, we speak with Rebecca Pierides, a Cypriot leader in the hospitality industry and Managing Director at Churchill Hotel Management, which operates the Crowne Plaza Limassol. With years of experience Rebecca shares her passion for delivering true hospitality and the incredible stories behind it. Rebecca takes us through her life, from growing up in the family-owned hotel that sparked her love for the industry to her ongoing journey in hospitality. She discusses the joy of connecting with people, building relationships, and the excitement of working in an industry where no two days are ever the same. We also explore why Cyprus is such a special place for Rebecca. From its rich culture to its vibrant lifestyle, she explains what makes living and working on the island so unique. Tune in to hear Rebecca’s inspiring stories from the world of hospitality, her insights into managing one of Cyprus’s most prominent hotels, and why creating meaningful connections is at the heart of everything she does. Rebecca Pierides: Linkedin Crowne Plaza Limassol Host Farah Shammas : Instagram Facebook Linkedin TikTok St Raphael…

مرحبًا بك في مشغل أف ام!

يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.

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Hotel Talk with Farah Shammas « » Hotel Talk with Farah Shammas: Episode 103 with Anna Gubareva - Founder of City of Friends Club

Hotel Talk with Farah Shammas: Episode 103 with Anna Gubareva - Founder of City of Friends Club

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Hotel Talk with Farah Shammas: Episode 103 with Anna Gubareva - Founder of City of Friends Club