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#19 Get Better For Yourself
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المحتوى المقدم من Tony Capobianco. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Tony Capobianco أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Tony recaps the 2022 Olympia by celebrating this year's champions of bodybuilding, Chris Bumstead and Hadi Choopan! He also discusses the psycho "comedian" that caused a stir in the Nashville comedy scene, and how everyone should take special care of their physical and mental health going into the new year. And lastly, Merry Christmas!
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