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TR Radio: Loss and how we can befriend grief (May 25, 2022)
Manage episode 345109064 series 3360024
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Grief is a natural response to loss. Humans are attachment-seeking, relationship-forming beings. We all face it at some point. Everyone experiences grief and loss differently - you might feel teary, sad, angry, frustrated, confused, anxious or resentful. Your feelings of grief and loss might be so complicated and deeply rooted that you and others around you do not recognise them. During the global pandemic, a palpable sense of collective grief has emerged. Grief expert David Kessler says that grief is actually multiple feelings that we must manage.
Join John Torres and Liezl Yambao as they talk about talk about loss and how we can befriend grief.
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