Mid-Life Self Care
Manage episode 419619323 series 3567868
Remember when self-care meant sleeping in sweatpants and blasting boy bands? This week on Hot Flashbacks, we revisit our twenties' idea of self-care and compare it to the glorious (and slightly terrifying) world of adult self-care in your late 30s and 40s. We're talking facials, finances, and figuring out how to sleep when your body has other plans. Join us for a hilarious look back (and a hopeful look forward) at what it really means to take care of yourself as you get older (and maybe a little wiser...hopefully).
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