))
Special Series- Getting Real With the Costa's Ep 8: Dealing with body image
Manage episode 365888518 series 3336006
المحتوى المقدم من Andrew Costa. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Andrew Costa أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Special Series- Getting Real With the Costa's Ep 8: Dealing with body image
Here coach Andrew chats with his wife Lorna on how to deal with body image, as both a coach and when they were younger. body image is a major issue that many people struggle every day. Through this conversation you will learn how Andrew and lorna dealt with their own struggles, the challenges of what having a poor body image can give you, as well as what they did to deal with their struggle.
get support with coach andrew here: https://ovou.me/fit4allfitnessinc
Dont forget to listen to coach andrew on instagram and facebook
FB: https://www.facebook.com/andrew.costa.56
INST: https://www.instagram.com/coachandrewcosta
129 حلقات
مشاركة
