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10 Hormone Balancing Restaurant Meals
سلسلة مؤرشفة ("تلقيمة معطلة" status)
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Why? تلقيمة معطلة status. لم تتمكن خوادمنا من جلب تلقيمة بودكاست صحيحة لفترة طويلة.
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Manage episode 456141570 series 3601538
المحتوى المقدم من Angel Hill. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Angel Hill أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Alternative Health with Angel
10 Hormone Balancing Restaurant Meals Visual Handout
In this episode of 'Hormone Heaven,' Dr. Angel provides practical advice for women seeking hormone-balancing meals while dining out during the holiday season. Emphasizing high-protein, low-carb options, Dr. Angel reviews specific meals from popular drive-thrus like Panda Express and sit-down restaurants such as Chili's and P.F. Chang's. She also discusses alternatives like grocery store finds and provides tips for making healthier choices. Listeners are encouraged to seek medical advice before making any dietary changes.
00:00 Welcome to Hormone Heaven
00:22 Navigating Restaurant Meals for Hormone Balance
01:41 Breakfast Options on the Go
03:13 Drive-Thru Choices for Protein-Packed Meals
06:22 Sit-Down Restaurant Recommendations
07:49 Convenience Store and Grocery Store Tips
08:42 Conclusion and Listener Engagement
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