Just One More Bite: How to Curb Picky Eating and Create Healthy Relationships with Food

Hope and Will: A Parenting Podcast from Children’s Healthcare of Atlanta

Find yourself saying, “Just one more bite?” Have a kid who’s stuck on plain pasta with parmesan? Fresh out of snack ideas? Katherine Shary, a registered and licensed dietitian from our Strong4Life team, joins us for an engaging conversation about how to make mealtimes less stressful for everyone at your table—without becoming a short-order cook. From meals to snacks, Katherine dishes out tips to help “picky eaters” develop a healthy relationship with food.

For more about Katherine’s tips, check out this “Raising Healthy Eaters” resource.

For more about this episode and our podcast, visit www.choa.org/podcasts.

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Created by Children’s Healthcare of Atlanta

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This podcast is for general informational and educational purposes only. It is not to be considered medical advice for any particular patient. Clinicians must rely on their own informed clinical judgments when making recommendations for their patients. Patients in need of medical or behavioral advice should consult their family healthcare providers.