Forgiveness is Freedom: A Deep Dive with Dr. Matt James

Honest Feedback

Welcome to the premiere of Season 4 of the Honest Feedback Podcast! Hosts Brittney King, a transformational retreat facilitator, and Lisset King, an emotional ninja and transformational coach, kick off the new season with a profound conversation on forgiveness featuring their special guest, Dr. Matt James.
Dr. Matt, a renowned educator, author, and master trainer of Neuro-Linguistic Programming (NLP), shares his expertise on Hoʻoponopono, the ancient Hawaiian practice of forgiveness and reconciliation. This enlightening discussion explores:
Why forgiveness is a cornerstone of personal transformation.
The distinction between forgiving and forgetting—and why they’re not the same.
Practical tools for navigating forgiveness in relationships, even when the past feels unresolved.
The role of forgiveness in self-healing and releasing deep-seated trauma.
Dr. Matt also opens up about his personal journey, sharing powerful stories about how forgiveness has transformed his relationships and created space for love, connection, and freedom.
What You'll Learn in This Episode:
The physiological and emotional impact of holding onto grudges.
How to use forgiveness as a tool for personal empowerment and relational healing.
Actionable steps to integrate Hoʻoponopono into your daily life.
Insights into navigating complex emotions and rebuilding trust in relationships.
Whether you're struggling with past hurts, working to rebuild a relationship, or seeking a deeper understanding of forgiveness, this episode offers a compassionate and practical roadmap to letting go and moving forward.
Resources & Mentions:
Connect with Dr. Matt James: NLP.com
Book Recommendation: Seven Principles for Making Marriage Work by John Gottman

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https://www.goddessbrittneyking.com/awakenyourfire
Join the Conversation:
We’d love to hear your thoughts on forgiveness! Share your stories and questions by leaving a voicemail at 971-895-4111, DM us on Instagram @honestfeedbackpodcast, or email us at [e-mail].

Honest Feedback was created by Brittney King and Lisset King.
Note: Honest Feedback Podcast aims to provide insights and provoke thoughtful reflection. The opinions expressed in this episode are for informational purposes only and should not replace professional advice.

Please send us your questions by leaving a voicemail at 971-895-4111, DM us on instagram @honestfeedbackpodcast or email us at [e-mail]

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