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Nervous System Detox pt 1
سلسلة مؤرشفة ("تلقيمة معطلة" status)
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المحتوى المقدم من Sarah Nelsen and Sarah Elaine Nelsen. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Sarah Nelsen and Sarah Elaine Nelsen أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
In this episode, I share a brief description of the autonomic nervous system and two stress triggers you may be engaging in all day long, keeping your stress response amped up, contributing to anxiety, insomnia, depression, and a whole host of other health issues. If you're interested in getting some support with detoxing the nervous system, join Homecoming at the end of April and join us for our nervous system detox beginning May 1st. Join the waitlist so you don't miss out!
Join the Homecoming Waitlist (Homecoming opening to new members for one weekend at the end of April 2023)
About Homecoming
Find out more about Sarah & who she works with on this episode of Swimming & Singing
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