133 // Stressed By Stuff? My Simple 3 Step Process to Declutter Mind, Body & Home

Holistic Moms | Daily Habits, Mom Stress, Holistic Wellness, Mom Rage, Spiritual Growth, Anxious Mom

Welcome Wellness Warrior!
I love that as a society as a whole, we put a big emphasis on decluttering, purging, organizing, planning, vision, this week and next.
So I'm going to share a simple 3 step process that you can use whether you are decluttering your mind, body or home. And yes, we need to do all of those. All 3 areas are overwhelmed by stuff. Use this simple 3 step Holistic process to get unstuffed!
And do it in our community! Let’s keep each other accountable to the new fresh start of the year! To join that (free) community head to this link: bit.ly/courageousvillage
If you have questions about this community or just need a listening ear, or need more specifics for decluttering your personal mind, home or body then let’s chat! (free) wellness chat: bit.ly/chatwithshan.

Let's go to battle!

Shalom Shalom,

Xx, Shan

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Disclaimer: Information given within the podcast is not intended for medical advice, rather advice and encouragement for developing wellness habits for healthy living.