High Vibes And A Mic | Motherhood, Family, Friendships, International Culture, Wellness, Spirituality
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EPISODE 79 - EMPOWERING TRANSFORMATION: MIDLIFE TRANSITIONS WITH AUTHOR YVONNE VINCENT
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- Starting a blog can lead to unexpected opportunities, such as becoming an author.
- There is a need for more education and awareness about menopause, as many women are unaware of the symptoms and struggle to find support.
- Seeking medical advice and building a support network are crucial for women going through perimenopause and menopause.
- Taking care of one's health through proper nutrition, exercise, and self-care is important during the transition. Surround yourself with supportive people who believe in you and your abilities.
- Exercise your want muscle and prioritize your own desires and goals.
- Don't be afraid to pursue your passions and make a career change later in life.
- Let the story unfold as you write and enjoy the process of creating.
To connect with Yvonne:
Blog: Growing Old DisgracefullyFacebook author page: Yvonne Vincent Author
Amazon Amazon Author Page
Website: https://www.yvonnevincent.com
And if you want to learn more about our podcast, blog posts and past episodes please click here: https://www.highvibesandamic.blog/
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Facebook: https://www.facebook.com/highvibesandamicpodcast/
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