Ep 22 with NFL 'plegan' chef Charity Morgan

healthHackers®

The US chef turning an NFL team ‘plegan’. Charity Morgan is shaking things up in American football nutrition after she started cooking plant-based vegan meals for her husband, Tennessee Titans NFL player Derrick Morgan and his teammates. In this episode of HealthHackers, you’ll hear: -what eating ‘plegan’ means -why Charity says she came up with a term that’s different to vegan -the changes she saw in her husband when he went plegan -why his teammates took notice and wanted to join in -how she decides what to cook for her NFL athletes -what happened to the Tennessee Titans’ performance after 15 players went plegan -how many calories an NFL player burns in a day -what she makes Derrick for breakfast on a match day -how she adapts the diet for player preferences, including low-carb -the impact she feels the diet has had on her own body See the full show notes at healthhackers.uk