episode 48: adventures in crossfit
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المحتوى المقدم من The "Health Science (For the Rest of Us!)" Podcast and Terel Jackson. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة The "Health Science (For the Rest of Us!)" Podcast and Terel Jackson أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
in this week’s adventure, special co-hosts donald and melissa joined us to explore what crossfit is, what it’s like to do crossfit, and whether crossfit is different (or better) than other fitness programs. ********update: 6/11/2020 this episode was recorded prior to greg glassman's unfortunate antics around the george floyd case. if you'd like, see details here: https://www.theguardian.com/us-news/2020/jun/10/greg-glassman-crossfit-ceo-resigns-george-floyd-protest-coronavirus-tweets-conspiracy-theories photo credit: athletic muscle see more shenanigans on our twitter feed: https://twitter.com/health_podcast participate in the shenanigans with our facebook group: https://www.facebook.com/groups/669209013274133/ help others enjoy the shenanigans with our youtube short: https://www.youtube.com/watch?v=FAPl2OzrTy0 do fitness shenanigans safely with “gym health and safety policy”: https://www.livestrong.com/article/350915-gym-health-safety-policy/ watch a fight go bad: https://www.youtube.com/watch?v=q1ySMqyTP0Q watch death by burpees: https://www.youtube.com/watch?v=L8D9a78zgNk watch glen: https://www.youtube.com/watch?v=zPIsf-QG8ZE watch eva: https://www.youtube.com/watch?v=xUDhdhht0sk
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