Self-care and Protein

Health, My Friend

Let's talk about some ways to take care of yourself well right now, AND, how protein is a part of that and how you can get enough protein intake in your daily food.

Questions, comments, want more in depth work? Please reach out! Email: [e-mail] IG: ⁠⁠⁠⁠⁠Abby Mallard - Health, My Friend (@healthmyfriend) • Instagram photos and videos⁠⁠⁠⁠⁠ I am in your corner and you matter!