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Skin Health in the Arizona Sun: Insights from Dermatology Expert Holly Nichols
Manage episode 436745676 series 3562000
المحتوى المقدم من CRC Broadcasting, Co. and Bob Roth. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة CRC Broadcasting, Co. and Bob Roth أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
In a recent "Health Futures" interview, Holly Nichols, nurse practitioner at Modern Dermatology, shared crucial insights on skin health in Arizona's harsh climate. Nichols emphasized the importance of annual full-body skin checks for those over 50 and outlined key types of skin cancer to watch for. She stressed daily sunscreen use as the best anti-aging strategy, recommending SPF 30 or higher reapplied every two hours. Nichols also provided holistic skincare tips, including regular moisturizing and a healthy diet. The interview highlighted Modern Dermatology's partnership with Arizona Center for Cancer Care, showcasing the vital connection between dermatology and cancer treatment for comprehensive patient care. #SkinHealthAZ #DermatologyTips #SunProtection #CancerPrevention #ModernDermatology
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