))
The Gut-Brain Connection, With Dr. Vincent Pedre
Manage episode 444328300 series 3606712
المحتوى المقدم من Functional Medicine Coaching Academy. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Functional Medicine Coaching Academy أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Our minds and bodies are linked even more closely than we may realize. Our mental state has an impact on our physical wellness (or illness)—and by tapping into that mind-body link, we can intentionally influence how we feel. This week, Dr. Sandi dives into the power and potential of the gut-brain connection with Board-Certified Internist and Functional Medicine expert Dr. Vincent Pedre.
As a competitive, high-achieving medical student, Dr. Pedre's discovery of mind-body techniques like meditation and yoga allowed him to soothe his vagus nerve and cultivate a sense of calm that actually promoted healing in his body. To him, it seemed obvious that the gut-brain connection was a critical component of wellness, and his experiences transformed the way he approached his medical practice.
120 حلقات
مشاركة
