Episode 1 - Alcohol And Sleep Health And Holidays podcast

منذ 3 أعوام 10:01

المحتوى المقدم من Health and Holidays. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Health and Holidays أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

In today’s episode we give an introduction to the podcast and talk about the affects that alcohol has on your sleep --- Send in a voice message: https://podcasters.spotify.com/pod/show/healthandholidays/message

5 حلقات

Health and Holidays

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Episode 1 - Alcohol and Sleep 10:01

منذ 3 years10:01

10:01

Health and Holidays

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MINDSET - 3 ways to practice positive thinking and why it matters 12:14

منذ 3 years12:14

12:14

Todays podcast is a MINDSET episode and we are talking about positive thinking. Why is having a positive attitude so important and how do you get started. --- Send in a voice message: https://podcasters.spotify.com/pod/show/healthandholidays/message

Health and Holidays

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Epsiode 4 - Debunking Sleep Myths 26:20

منذ 3 years26:20

26:20

Today i had a chat about Sleep and debunked some myths that people might beleive in. ------------------ Health and Holidays is your one stop shop for staying holiday body all year round. Join us for our live Podacast on https://www.twitch.tv/ribzyoung24 Website - healthandholidays.co.uk Free 28 Day challenge - https://bit.ly/2YaU0Na Instagram - https://www.instagram.com/rossyoungfit/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/healthandholidays/message…

Health and Holidays

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Episode 3 - Eating In Las Vegas 26:18

منذ 3 years26:18

26:18

Las Vegas is my favourite place I have ever travelled too. But for all the sites, comedy shows, events and games ou can play its the food that appeals to me most. Heres my list of the nest places ive ate in las Vegas. https://healthandholidays.co.uk/2021/05/10/5-favourite-places-to-eat-in-vegas/ ------------------ Health and Holidays is your one stop shop for staying holiday body all year round. Join us for our live Podacast on https://www.twitch.tv/ribzyoung24 Website - healthandholidays.co.uk Free 28 Day challenge - https://bit.ly/2YaU0Na Instagram - https://www.instagram.com/rossyoungfit/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/healthandholidays/message…

Health and Holidays

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Episode 2 - 7 Daftest Things People Have Done To Lose Weight 26:30

منذ 3 years26:30

26:30

Today I talk over some of the daftest things ive done to lose weight and also what the people of instagram have doen as well. ------------------- Health and Holidays is your one stop shop for staying holiday body all year round. Join us for our live Podacast on https://www.twitch.tv/ribzyoung24 Website - healthandholidays.co.uk Free 28 Day challenge - https://bit.ly/2YaU0Na Instagram - https://www.instagram.com/rossyoungfit/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/healthandholidays/message…

Bounty Paper Towels Quick Size, White, 16 Family Rolls = 40 Regular Rolls (Packaging May Vary)

Bounty Quick Size Paper Towels, White, 8 Family Rolls = 20 Regular Rolls (Packaging May Vary)

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MAYBESTA Professional Wireless Lavalier Lapel Microphone for iPhone, iPad - Cordless Omnidirectional Condenser Recording Mic for Interview Video Podcast Vlog YouTube

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TERRO T300B Liquid Ant Killer, 12 Bait Stations

2024 Panini Donruss Holiday Football Trading Cards Blaster Box

Sweet Dreams (feat. Miguel)

المدونة الصوتية تستحق الاستماع

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Re-Recruiting and Other New HR Strategies You Can’t Ignore 18:09

Health and Holidays »
Episode 1 - Alcohol and Sleep